Changeri Ghrita Uses: Ayurvedic Ghee for Gut and Digestive Health

Written by

Dr. Harsha Joy

Nangelil Ayurveda Medical College

I am Dr. Harsha Joy, and I mostly work with women who are struggling with stuff like hormonal issues, skin flare-ups, hair thinning, or fertility troubles that don't always have one straight answer. Over the years, I’ve realised that real healing doesn’t come from a standard protocol—it comes when you actually sit with a person, understand what their day looks like, how they eat sleep think feel. That’s where Ayurveda makes all the sense in the world to me. My clinical work revolves around women’s health—especially gynecology and infertility care. Many women who reach out to me have tried many things, felt confused or unheard. Whether it’s PCOS, irregular cycles, or just feeling "off" hormonally, I try to look at the root imbalance—agni, ama, ojas—basic Ayurvedic fundamentals that still explain modern conditions better than most charts or labels. Fertility support is something close to my heart... we don’t rush anything. It’s more like—let’s fix the ecosystem inside first. I also work with chronic skin and hair problems. Acne that just won't leave, hyperpigmentation, postpartum hair loss, oily scalp with dandruff... and again, for these too, it’s usually not a skin problem. It’s digestion, stress, sleep, circulation—internal stuff showing up outside. We work with diet tweaks, gut reset, herbs, maybe some lepas or sneha therapy—but always after tuning into what *your* body wants. Outside my clinic I write a lot. I'm part of content teams that simplify Ayurveda into understandable bits—whether it's about hormonal balance or skincare or daily routines. Writing has helped me reach people who aren’t ready to consult but want to start somewhere. And I think that matters too. I don’t believe in intense detoxes or piling on medicines. The work I do is slow, layered, sometimes messy—but that's healing. That’s what I try to offer—whether someone walks in with hair loss or years of failed fertility cycles. Every body has its own story and my job’s just to hear it right. Maybe guide it back home.

Introduction to Changeri Ghrita

Changeri Ghrita is a traditional Ayurvedic medicated ghee formulated with the herb Changeri, known for its unique therapeutic properties. In Ayurveda, medicated ghees like Changeri Ghrita are prepared to harness the deep penetrating and nourishing qualities of ghee combined with herbal benefits. This formulation is used to balance the doshas, strengthen bodily tissues, and support various aspects of health, offering both internal and external therapeutic applications.

Historical Roots & Ayurvedic Significance

Medicated ghees have been a cornerstone of Ayurvedic therapy for centuries, prized for their ability to deliver herbs deep into tissues and balance the doshas. Changeri Ghrita is crafted by infusing clarified butter (ghrita) with the essence of the Changeri herb through traditional methods. While specific historical texts on Changeri Ghrita may be limited, its preparation aligns with classical Ayurvedic principles of combining ghee with potent herbs to enhance vitality, promote longevity, and treat various ailments by balancing Vata, Pitta, and Kapha doshas.

Key Components & Therapeutic Benefits

Herbal Composition

Changeri Ghrita is prepared by processing high-quality ghee with the herbal essence of Changeri and often a blend of complementary herbs. Though detailed ingredients may vary by formulation, the focus is on capturing the medicinal virtues of Changeri within the nourishing medium of ghee.

Therapeutic Benefits

Nourishment & Tissue Strengthening: The ghee base deeply nourishes tissues, while Changeri imparts its restorative properties, supporting muscle and joint health.
Anti-inflammatory Effects: Changeri is traditionally believed to reduce inflammation, making the ghrita beneficial for conditions like arthritis or general body aches.
Balancing Doshas: By combining the cooling and calming effects of ghee with the specific qualities of Changeri, this formulation helps balance Vata and Kapha doshas, which may contribute to improved energy, mental clarity, and physical stability.
Improved Digestion: Medicated ghees are known to enhance digestion and absorption. Changeri Ghrita may aid in stimulating digestive fire (Agni), promoting better nutrient assimilation and reducing digestive discomfort.

How Changeri Ghrita Works

The therapeutic effects of Changeri Ghrita arise from the synergy between ghee and the herbal properties of Changeri. Ghee acts as an excellent carrier, facilitating deep penetration of medicinal compounds into tissues and cells. As it is digested, the herbs are assimilated into the body’s systems, where they work to reduce inflammation, strengthen tissues, balance doshas, and support overall vitality. This holistic delivery system amplifies the benefits of the herbs while providing nourishment and lubrication to the body’s tissues.

Recommended Dosage & Usage Guidelines

Internal Use: Typically, 1 to 2 teaspoons of Changeri Ghrita may be taken once or twice daily, preferably on an empty stomach or as directed by an Ayurvedic practitioner. It can be consumed alone or mixed with warm milk or water to enhance digestion.
External Application: For topical use, warm a small amount of Changeri Ghrita and massage it onto affected areas to relieve joint pain, reduce inflammation, or nourish the skin.
Course of Use: The duration and frequency of use depend on individual health needs and practitioner recommendations. Consistent use over several weeks to months may be advised for chronic conditions.

Potential Side Effects & Precautions

Allergic Reactions: Although rare, some individuals may experience sensitivity to ingredients. It is advisable to perform a patch test before extensive external use.
Digestive Sensitivity: When consumed internally, start with a smaller dose to assess tolerance, especially for those new to medicated ghees.
Consultation: Always consult with a qualified Ayurvedic practitioner before starting Changeri Ghrita, particularly if you are pregnant, nursing, or have underlying health conditions.

Frequently Asked Questions (FAQ)

1. What is Changeri Ghrita used for?

Changeri Ghrita is used to nourish and strengthen tissues, reduce inflammation, support digestion, and balance the doshas. It may be beneficial for joint health, digestive support, and overall rejuvenation.

2. How do I take Changeri Ghrita internally?

It is typically taken by consuming 1 to 2 teaspoons once or twice daily, either on an empty stomach or as directed by a practitioner. It can be mixed with warm water or milk to aid digestion.

3. Can I use Changeri Ghrita topically?

Yes. Warm a small amount and massage it onto the skin over areas of pain, inflammation, or dryness to benefit from its anti-inflammatory and nourishing properties.

4. Are there any side effects of using Changeri Ghrita?

Side effects are uncommon but may include allergic reactions or digestive discomfort. It’s important to start with a small dose and consult a practitioner if you experience any adverse effects.

5. How long should I use Changeri Ghrita to see results?

Results vary depending on the condition being treated. Some may notice improvements within a few weeks, while others may require longer-term use. Consistency and professional guidance are key.

6. Who should not use Changeri Ghrita?

Individuals with known allergies to any of its ingredients, those with severe dairy intolerance, pregnant or nursing women, and people with specific medical conditions should consult a healthcare provider before use.

7. Where can I purchase authentic Changeri Ghrita?

Authentic Changeri Ghrita can be found at certified Ayurvedic pharmacies, reputable online stores, or through recommendations from qualified Ayurvedic practitioners. Always verify the product’s quality and source.

Conclusion & Expert Insights

Changeri Ghrita represents the timeless Ayurvedic practice of using medicated ghee to deliver potent herbal benefits deep into the body. Its combination of nourishing ghee and the therapeutic properties of Changeri offers a holistic approach to reducing inflammation, strengthening tissues, supporting digestion, and balancing the doshas. By integrating Changeri Ghrita into a wellness routine under professional guidance, individuals can harness its rejuvenating power to promote overall health, vitality, and balance.

References & Further Reading

Lad, V. (1984). Ayurveda: The Science of Self-Healing. Lotus Press.
A foundational text that provides insight into Ayurvedic principles, including the use of medicated ghees and their preparation methods.
Frawley, D. (1999). Ayurvedic Healing: A Comprehensive Guide. Lotus Press.
This book offers an in-depth look at Ayurvedic therapies and the role of herbal formulations like medicated oils in holistic healing.
Chopra, D., Doiphode, V. M. (2002). "Ayurveda: A Historical Perspective and Principles of Natural Healing." Journal of Alternative and Complementary Medicine, 8(5), 495-502.
DOI: 10.1089/107555302760125904
Provides historical context and principles behind Ayurvedic practices, including the use of medicated oils.
National Institute of Ayurveda. Retrieved from
Offers resources and publications related to Ayurvedic research, education, and authentic product information.