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5 Ayurvedic Herbs to Prevent Hair Fall and Boost Regrowth
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Published on 10/10/24
(Updated on 06/28/25)
1,167

5 Ayurvedic Herbs to Prevent Hair Fall and Boost Regrowth

Written by
Dr. Harsha Joy
Nangelil Ayurveda Medical College
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
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Hair, often called crowning glory, is an integral part of our identity and self-expression. Yet, the relentless battle against hair fall is a challenge faced by many. In a world where stress, pollution and modern lifestyles take their toll on our tresses, seeking holistic and effective solutions becomes paramount. There are many ways for an effective hair fall treatment that can provide a solution, but with Ayurveda, the hair fall treatment is more holistic and long-lasting.

Hair loss could be the result of a culmination of a lot of problems like hormone changes, and stress or could be hereditary. Finding the root cause and then building a tailored approach is the basis of 
Ayurveda treatment. This approach not only helps in solving the problem but also makes sure the situation is not repeated again. Ayurveda has herbs that help with the rejuvenation of the hair and scalp without any side effects and restore the lost hair. Some of the herbs that are used to prevent hair loss are:

1. Amla

Amla, also known as Indian gooseberry, is a fruit that has been used for centuries in traditional medicine for its many health benefits. It is rich in vitamins C, A, and E, as well as other antioxidants and minerals that can help to improve the health of the hair and scalp, and may help to prevent hair loss. Amla can help with hair loss by increasing blood circulation to the scalp, reducing inflammation of the scalp, strengthening the hair follicles, reducing hair breakage, and promoting hair growth. It can be used in a variety of ways, including eating it raw, drinking the juice, applying the oil prepared with boiling its paste, to the hair, or making a hair mask. It is one of the most commonly used Ayurvedic herbs in the Ayurveda medicine system and is extremely effective in case of hair loss treatment.

2. Brahmi

Brahmi also known as Centella Asiatica like Amla is one of the Ayurvedic herbs that is commonly used in the prevention of hair fall. The anti-inflammatory, antioxidant, and adaptogenic properties present in Brahmi help in the rejuvenation of the scalp and also help prevent hair fall. Brahmi can help with hair loss by reducing inflammation of the scalp, increasing blood circulation to the scalp, strengthening the hair follicles, reducing hair breakage, and promoting hair growth. It can be used in a variety of ways, including taking Brahmi capsules or tablets, applying Brahmi oil to the scalp, or making a Brahmi hair mask.

3. Aloe Vera

Aloe vera is a succulent plant that has been used for centuries for its many health benefits. It is rich in vitamins, minerals, and antioxidants, which can help to improve the health of the hair and scalp. Aloe vera can help with hair loss by moisturizing the scalp, promoting hair growth, reducing dandruff, and protecting the hair from damage. They also contain minerals such as zinc, magnesium, and potassium, which are also important for hair health. Aloe vera is  one of the most commonly used herbs for preventing hair fall through Ayurveda. It can be used in a variety of ways, including applying aloe vera gel directly to the scalp, making an aloe vera hair mask, or adding aloe vera juice to your shampoo or conditioner.

4. Bhringraj

Bhringraj also known as false daisy is an herb that has been used in Ayurvedic medicine for centuries for its many health benefits, including hair growth. Due to its immense medicinal properties, it is dubbed as the king of herbs when it comes to preventing hair fall through Ayurveda. It is believed to contain compounds that can help to improve blood circulation to the scalp, strengthen the hair follicles, and reduce hair breakage. Bhringraj can help with hair loss by promoting hair growth, strengthening the hair follicles, reducing hair breakage, and improving blood circulation to the scalp. It can be used in a variety of ways, including applying Bhringraj oil to the scalp, making a Bhringraj hair mask, or taking Bhringraj capsules or tablets. Additionally, Bhringraj contains compounds called triterpenoids, which are known to promote hair growth.

5. Pudina

Pudina, or mint, is an Ayurvedic herb that has been used when it comes to treating hair loss. It contains methanol which can have a cooling effect on the scalp and also help soothe the itchiness and irritation. Pudina also contains antioxidants that can help to protect the hair from damage caused by free radicals. Using pudina in hair treatment can also help in reducing dandruff which is a very big contributor to hair loss. Pudina can be used as a part of the diet or as a hair mask where both help in the reduction of hair fall and promote hair rejuvenation. They also contain anti-inflammatory properties that help with the strengthening of hair follicles and  reduce their damage.

These are some of the herbs that help in reducing hair fall and build up in rejuvenation of hair and scalp health. But it is also important to note that Ayurveda also insists on following strict diet and lifestyle changes along with herbs that can ensure that this problem is not repeated in the future. Also, it is important to note that it is advisable to consult an 
Ayurvedic doctor if they are losing more than 50 strands of hair on a daily basis for more treatment to cease this issue.

Ask-Ayurveda is a platform that helps connect patients with experts through Ayurveda online consultation in order to get proper treatments for their problems. Ask-Ayurveda offers consultations for health and lifestyle-related issues and provides appropriate measures and regimens in order to alleviate the issue. For a detailed consultation regarding the hair treatment reach out to our experts at Ask-Ayurveda.

This article is checked by the current qualified Dr. Harsha Joy and can be considered a reliable source of information for users of the site.

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Questions from users
What are some dietary changes I should consider to help with my hair fall issues?
Grace
27 days ago
Dr. Harsha Joy
27 days ago
Sure thing! For reducing hair fall, consider including foods that balance your dosha. If you have a Vata imbalance, focus on warm, nourishing foods like ghee and cooked veggies. For Pitta, try cooling foods like cucumbers and leafy greens. If Kapha's your issue, go for light, spicy foods. Also, make sure you're getting enough Amla, Brahmi and Aloe Vera in your diet for their great healing properties!. Remember, it’s good to reach out to an Ayurvedic practitioner for a personalized plan!
What are some other herbal treatments that can help with hair loss besides pudina and Brahmi?
Audrey
3 days ago
Dr. Harsha Joy
2 days ago
Amla is great for hair loss, it nourishes the scalp and strengthens the roots. Ashwagandha can help balance hormones that affect hair growth. Shikakai is another option, it cleanses the scalp naturally. Neem also can do wonders for scalp health, reducing dandruff and itchiness. Experiment with what feels right for your hair!
What are some specific diet changes I should consider to prevent hair loss according to Ayurveda?
Natalie
13 days ago
Dr. Harsha Joy
12 days ago
To tackle hair loss with an Ayurvedic diet, focus on balancing your doshas. Vata imbalance may cause hair fall, so eat warm, nourishing foods like sweet potatoes, nuts, and ghee. Incorporate cooling Pitta-pacifying foods like cucumbers and coriander to reduce stress. Make sure you get enough protein and keep hydrated to nourish your hair follicles!
What are some other effective Ayurvedic herbs for hair rejuvenation besides aloe vera?
Daniel
8 days ago
Dr. Harsha Joy
7 days ago
Besides aloe vera, there are a bunch of Ayurvedic herbs that can help with hair rejuvenation. You can try using Bhringraj, often called the "king of herbs" for hair, which nourishes the scalp and helps with hair growth. Then there's Amla, rich in vitamin C, it strengthens and conditions hair. Also shikakai, which is a natural cleanser that boosts scalp health. Try incorporating them into your routine and see which works best for you!
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