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Glowing and clear skin and healthy hair products recommended?
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Skin and Hair Disorders
Question #20099
146 days ago
13,497

Glowing and clear skin and healthy hair products recommended? - #20099

Shaikh zeba

My problem is skin pigmentation and frizzy hair and back side acne and sometimes digestion issues don't regular stool passes and ...and I want healthy skin and hair products ? Recommendation about healthy skin and hair and body products to best for routine life

Age: 21
Chronic illnesses: No
100 INR (~1.17 USD)
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Doctors’ responses

Avoid spicy,oily and packed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Manjistha Tab. 2-0-2 Saptamrut laugh 2-0-2 Cow ghee nasya daily at bedtime.

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Divya Keshore Guggulu - 40 grams Divya Nimb Ghanvati - 40 grams Take 1 tablet from each in the morning and evening on an empty stomach Divya Khadirarishta - 450 ml Mix 4 teaspoons in an equal amount of water and take after lunch and dinner. Divya Kanti Lep : Prepare paste in water, rose water (gulåb jala) or in unboiled cow’s milk and apply on the face. Wash after 2-3 hours. Also use Aloe vera gel on the face. Triphala churna- 1 tsp with lukewarm water at night Bringaraja taila- scalp massage weekly twice Amla juice -10 mL diluted with water at morning

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
146 days ago
5

Adopt healthy life style like 1. Early to bed till 10 pm, 7 to 8 hrs sleep at night. 2.Walking for 45 min. Proper intake of water. 3. Avoid bekary products. 4. Healthy food all types of vegetables, beans . 5.Stop consuming packed food. Medicine : 1.Mahatikta ghrut half table spoon + 2 sips of luke warm water have it empty stomach in the morning after that for half hr dont took anything, have this daily at least for 3 months. 2. Kumariasav no 1 take it 2 table spoon + same quantity luke warm water after breakfast and dinner for 2 months. 3.Tab:Sukshma triphala 2 tablets after breakfast and dinner for 2 months. 4. Face pack after every 2 days apply - rose + manjistha+ jesthmadh+Arjun + wild turmeric+Turmeric all in powder form make paste add rose water, alovera gel and honey keep it on face once starts to dry immediately wash it, apply kumkumadi oil, in no oily skin can apply shath dhaut ghrut. 5.daily apply on face kumkumadi oil or shatdhaut ghrut ( if acne than avoid this ghrut).

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When it comes to addressing skin pigmentation, frizzy hair, and digestive issues like irregular stools, Ayurveda offers a holistic approach. First, we need to understand that these concerns often stem from imbalances in the doshas — Vata, Pitta, and Kapha.

For pigmentation, it is typically associated with Pitta imbalance, so cooling and soothing approaches are recommended. You could try a herbal face mask twice a week featuring sandalwood powder and rosewater. Simply mix a tablespoon of sandalwood powder with enough rose water to form a paste, apply to the face, and leave it for 15 minutes before washing off with lukewarm water. It helps in soothing the skin and lightening pigmentation over time.

For frizzy hair, it’s likely a Vata imbalance. Warm oil massages using sesame or coconut oil can be very beneficial. Warm the oil slightly and massage your scalp for around 15 minutes once a week, then leave it on for another 30 minutes to an hour before shampooing. This helps in nourishing and smoothing the hair.

Regarding back acne, another Pitta issue, Neem or turmeric paste can work wonders. You can make a paste with neem powder or fresh turmeric, add a bit of water, apply to the affected area, and leave it for 20 minutes before rinsing. Doing this regularly should help in managing acne.

For your digestive concerns, start with Triphala powder. Triphala is a classic Ayurvedic remedy to support healthy digestion and regular bowel movements. You can take half a teaspoon of Triphala powder with warm water at bedtime every night. Make sure to stay hydrated throughout the day.

On lifestyle, follow a daily routine that includes yoga or gentle exercise, and avoid skipping meals. Eating at consistent times can greatly help improve digestion. Focus on a diet rich in fresh, seasonal fruits and vegetables and avoid excessive spicy, oily, and processed foods.

Remember that consistency is crucial in Ayurveda, and changes may take time. Please consult a healthcare professional for personalized advice if conditions worsen.

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