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Autoimmune Disorders
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Published on 10/11/24
(Updated on 07/09/25)
1,082

Autoimmune Disorders

Written by
Dr Sujal Patil
Gomantak Ayurveda Mahavidyalaya & Research Centre
I am an Ayurveda practitioner with over 14 years of experience in both clinical practice and research, dedicated to delivering authentic and effective Ayurvedic healthcare. My approach is deeply rooted in science and evidence-based practices, ensuring that every treatment I offer is grounded in classical Ayurvedic principles while being supported by modern research. I specialize in designing precise and individualized treatment protocols, where I prioritize accurate diet planning and minimal medication to achieve faster and sustainable results. I believe that the power of Ayurveda lies not just in medicines, but in understanding the root cause of disease and balancing the body through proper diet, lifestyle, and therapies. My goal is always to provide side-effect-free treatments that restore health and well-being naturally. Over the years, I have successfully treated a wide range of conditions by integrating traditional Ayurvedic therapies with patient-centric counseling and evidence-based strategies. I am committed to helping my patients lead healthier lives by combining the wisdom of Ayurveda with modern scientific validation.
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What Are Autoimmune Diseases?

Autoimmune disorders comprise a diverse range of over 80 conditions, including type 1 diabetes, lupus, and multiple sclerosis. The immune system loses its ability to distinguish between the body’s cells and foreign entities, leading to attacks on organs or causing systemic conditions. Diagnosis is challenging due to varied symptoms and potential absence of external signs initially. Autoimmune illnesses often manifest with nonspecific symptoms like cough or fatigue. Managing these conditions involves adapting to factors such as food, seasons, and emotional stress, with a trial-and-error approach due to the complexity of the human system. Life before and after diagnosis significantly differs, requiring ongoing adaptation for well-being.

What Causes Autoimmune Disorders?

Despite the fact that the specific cause is unknown, researchers have identified risk factors that might trigger a latent autoimmune illness. Genetics has an important influence, although it is not always required. Some risk factors include smoking or other addictions, drugs that can cause autoimmunity, infection, the existence of one autoimmune disorder that can lead to another one in the future, and so on.

Prevention from Autoimmune Disorders

Prevention is needed if any of your family members are diagnosed with any of the autoimmune conditions. you can prevent them by avoiding:

  • Cytotoxic drugs.
  • Radiation. 
  • Neglecting infections; proper care of infection may avoid it from provoking the disease.
  • And try to avoid a sedentary lifestyle, erratic sleeping and eating schedules.
  • Harmonizing the Immune system

A healthy diet, a regular sleep pattern, and regular exercise all assist to lower the risk of not just autoimmune illnesses but also metabolic disorders.

What’s a List of Autoimmune Diseases?

Some common autoimmune diseases include:

                                                                              

Coeliac                                 Fibromyalgia                          Goiters 

                                            

HypoThyroidism                  Ulcerative Colitis

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Treatment for Autoimmune Disorders in Modern Medicine

The majority of the condition is treated with symptomatic medication or hormone replacement therapy. Pain relievers, anti-inflammatories, antidepressants, insulin injections, plasma exchanges, rash creams and tablets, corticosteroids, intravenous immune globulin, immunosuppressants, and other medications are few examples. Your doctor will provide you with a comprehensive picture of the medications and dietary adjustments that are required for a better quality of life.

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How Does Ayurveda View Autoimmune Disorders?

Every ailment, according to Ayurveda, is caused by a disruption in digestion, not just in the stomach but also at the cellular level. When digestion (Agni) is disturbed, malformed compounds are produced, which are collectively referred to as “Ama“. Ama can be created by a variety of factors, including incompatible diet (viruddha ahara), sedentary lifestyle, impeded Agni, and so on. Even if the meanings of these phrases cannot be completely related to current medical terms or contained in a sentence, in basic terms, disruption of agni can be correlated with metabolic dysfunction, and Ama can be understood as free radicals and ojas as immunity. Ojas is prepared from the finest essence that we can get from food. Ojas will be malformed if the digestion is hampered. Autoimmunity or immune deficiency illnesses can occur as a result of a malformed ojas. So autoimmunity comes under “Ojo vyapat janya vikaras“.

Which Parts of the Body Are Affected:

  • Tissues
  • Kidneys
  • Muscles
  • Joints
  • Lungs
  • Arms
  • Nerves
  • Thyroid
  • Pancreas
  • Eyes
  • Legs
  • Skin
  • Blood Cells
  • Immune System

Аюрведа в Индии - Diamond TOURS

Treatment for Autoimmune Disorders in Ayurveda

In Ayurveda, treatment for every disease starts from the correction of Agni.

  1. Deepana – Pachana i.e., improving the digestive fire and digesting the impurities like excess “dosa” and “ama”.
  2. Sroto shodhana”. i.e., clearing the body channels for lightness and better functioning of the body
  3. Rasayana” – it is for rejuvenation of the body.

This is a general protocol that may change according to your condition. Medicines for each stage will be decided by your doctor.

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Why Choose Ayurveda for Autoimmune Disorders?

  • Holistic Healing: Ayurveda takes a holistic approach, addressing the root causes of autoimmune disorders rather than just treating symptoms, promoting overall well-being.
  • Personalized Treatment Plans: Ayurvedic practitioners tailor treatment plans based on an individual's unique constitution, ensuring a personalized and effective approach to managing autoimmune conditions.
  • Natural Remedies: Ayurveda relies on natural remedies such as herbs, dietary changes, and lifestyle modifications, minimizing the risk of adverse effects often associated with pharmaceutical medications.
  • Balancing Energies (Doshas): By balancing the three doshas (Vata, Pitta, Kapha), Ayurveda aims to restore harmony within the body, strengthen the immune system, and reduce inflammation associated with autoimmune disorders.
  • Emphasis on Prevention: Ayurveda not only treats existing conditions but also focuses on preventive measures, promoting habits and practices that contribute to long-term health and well-being.
  • Mind-Body Connection: Recognizing the interconnectedness of mental and physical health, Ayurveda includes practices like yoga and meditation to address stress, positively influencing immune function and autoimmune responses.

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Ayurvedic Wellness for Autoimmune Disorders at Alveda

Alveda offers personalized Ayurvedic wellness programs to address autoimmune disorders, promoting holistic healing through our Online Consulation Platform. With ancient Ayurvedic practices, tailored diets, and herbal therapies, Alveda aims to restore balance in the body, strengthen the immune system, and alleviate symptoms. Expert practitioners at Alveda use a combination of Ayurvedic principles and modern diagnostics to create individualized treatment plans, emphasizing lifestyle modifications and natural remedies. With a focus on mind-body harmony, Alveda strives to empower individuals on their journey to manage autoimmune disorders effectively and enhance overall well-being. Experience the transformative power of Ayurveda at Alveda for a balanced and rejuvenated life.

This article is checked by the current qualified Dr. Ayush Varma and can be considered a reliable source of information for users of the site.

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Questions from users
What are some specific lifestyle changes I can make to help prevent autoimmune disorders?
Avery
38 days ago
Dr Sujal Patil
38 days ago
Consider embracing a lifestyle that nurtures balance and strengthens your immunity. Opt for nourishing, whole foods that suit your dosha, and mindfully establish a routine to support restful sleep. Engaging in gentle exercises like yoga can maintain harmony, while managing stress with practices like meditation promotes inner peace. Regular check-ups could also share insights for staying ahead of potential imbalances.
What are some common lifestyle modifications recommended for improving digestion according to Ayurveda?
Hailey
14 days ago
Dr Sujal Patil
13 days ago
To improve digestion in Ayurveda, try to eat warm, cooked meals rather than too much raw foods, as this supports Agni (digestive fire). Chew your food slowly and avoid overeating, so your body can properly digest. Also, maintain a regular meal schedule, manage stress through meditation or yoga, and drink warm water throughout the day. 😊
What kind of dietary changes can help manage autoimmune disorders effectively?
Emily
24 days ago
Dr Sujal Patil
23 days ago
For autoimmune disorders, consider an anti-inflammatory diet focusing on fresh fruits, veggies, whole grains, and healthy fats like ghee. Avoid refined sugars, processed foods, and excess caffeine. Diet should balance your dosha and strengthen agni (digestive fire). Hydration, moderation, and including spices like turmeric can be beneficial too! Remember, it's all about finding what works best for you by tuning into your body's needs and reactions.
How can I incorporate Ayurvedic principles into my diet to help with autoimmune symptoms?
Levi
19 days ago
Dr Sujal Patil
18 days ago
You can start by focusing on balancing your doshas, especially since autoimmune symptoms can be due to an imbalance. Eat foods that support your digestive fire, or agni, like warm, cooked meals, with spices like turmeric and ginger. Try to avoid overly processed foods and incorporate herbs like ashwagandha and triphala. It is good to slowly observe what foods make you feel better or worse, and adjust accordingly. Listen to your body and try to eat at regular, consistent times to support your body's natural cycles.
What are some specific dietary changes that might help manage autoimmune symptoms?
Andrew
9 days ago
Dr Sujal Patil
8 days ago
When dealing with autoimmune symptoms, Ayurveda suggests balancing your doshas and strengthening 'ojas'. Think warm, nourishing foods like cooked veggies, whole grains, and healthy fats. Avoid processed foods, and, try spices like turmeric and ginger for their anti-inflammatory benefits. Having herbal teas might help too. Listen to your body and see what works!
What are some lifestyle changes that might help manage autoimmune diseases based on Ayurvedic principles?
Levi
4 days ago
Dr Sujal Patil
2 days ago
Ayurveda emphasizes balance for managing autoimmune diseases. Try a diet that supports your dosha (like avoiding cold foods if you're Vata), and focus on strengthening your agni, or digestion. Gentle exercises like yoga can help, and managing stress through meditation is key. Herbs like ashwagandha might also be beneficial. Always consult a practitioner for personalized advice!
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