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Most Common Diseases
Published on 10/11/24
(Updated on 04/24/25)
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Most Common Diseases

Written by
Dr. Ayush Varma
All India Institute of Medical Sciences (AIIMS)
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
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Ayurvedic view to the most common diseases

A disease is any detrimental deviation from the normal functional state of the body associated with certain signs and symptoms. A sick organism usually has signs or symptoms that indicate its pathological condition. To recognize the signs of the disease, it is necessary to understand the normal state of the body. Nevertheless, the demarcation between disease and health is not always obvious, such as alcoholism and smoking.

 

How can an Ayurvedic doctor help?

Ayurvedic therapy means finding and eliminating the root cause of the disease and providing irreversible relief.

There are four main classifications of disease management in Ayurveda:   

– shodane or cleansing;          

– shaman or palliation;      

 – rasayana or renewal;  

 – satvajaya or spiritual hygiene.    

Combining different Ayurvedic methods and treatments restores the body’s balance, prevents disease, and promotes health stabilization.

Ayurvedic treatment mainly consists of powders, tablets, decoctions, medicinal oils, massage, pranayama,  Panch Karma, yoga therapies. Along with medicine, proper diet, exercise and living style is also a very important factor. Most of these diseases, such as alcoholism, smoking, obesity mean that the soul is sick, not the physical body.

Which parts of the body are affected:

All body parts –  including the emotional and physical body

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What Causes most common diseases?

In Ayurveda, the traditional system of medicine in India, the causes of common diseases are explained through the lens of imbalances in the three doshas: Vata, Pitta, and Kapha. According to Ayurveda, when these doshas are out of harmony due to factors such as improper diet, unhealthy lifestyle, emotional stress, and environmental influences, diseases can manifest in the body. Poor dietary choices, irregular eating habits, and the consumption of incompatible foods are believed to disturb the digestive fire (Agni), leading to the accumulation of toxins (ama) and the development of diseases. Additionally, emotional well-being is considered crucial, as negative emotions and stress are thought to disturb the balance of doshas and contribute to illness. 

Ways to Prevent most common diseases According to Ayurveda

Ayurveda provides holistic guidelines for preventing common diseases by promoting overall well-being and maintaining balance in the body and mind. Here are some ways to prevent common diseases according to Ayurveda:

  • Dosha-Specific Diet: Tailor your diet to your dosha (Vata, Pitta, Kapha) for balance.

  • Mindful Eating: Eat mindfully and aid digestion with regular meals and spices.

  • Stress Management: Practice stress reduction through techniques like meditation.

  • Herbal Immune Support: Include Ayurvedic herbs like turmeric for immune health.

  • Periodic Detox and Check-ups: Consider seasonal detox and regular health check-ups for overall well-being.

What’s a List of most common diseases?

Some most common diseases Include:

                                                                     

Cold Sores                               Obesity                          Hair Fall

                                         

Head lice                                 Dry Hair

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How Ayurveda Can Help from most common diseases?

Ayurveda provides a personalized and holistic approach to health, aiming to prevent and manage common diseases by addressing individual constitutions (doshas) and imbalances. Through dietary recommendations, stress reduction techniques, herbal remedies, and detoxification procedures like Panchakarma, Ayurveda seeks to restore balance to the doshas, boost immunity, and eliminate toxins. Emphasizing prevention, Ayurveda guides individuals in adopting healthy lifestyles, daily routines, and dietary choices to maintain overall well-being. The focus on long-term wellness and integration with modern medicine makes Ayurveda a comprehensive system for promoting health and preventing common diseases. Consulting with a qualified Ayurvedic practitioner ensures personalized guidance for optimal results.

Emotions that block

  • fear
  • hatred
  • jealousy
  • resentment
  • anger
  • despair

Why Choose Ayurveda for most common diseases?

Ayurveda stands out for common disease management due to its:

  • Holistic and Personalized Care: Tailoring treatments to individual constitutions and lifestyles for more effective and personalized care.

  • Preventive Emphasis: Focusing on prevention by encouraging healthy lifestyles, balanced diets, and regular detoxification.

  • Natural Healing Methods: Relying on natural remedies, herbal formulations, and lifestyle adjustments to promote the body’s natural healing abilities.

  • Balancing Doshas: Addressing imbalances in the three doshas to restore harmony in the body and mind, preventing and managing various health issues.

  • Integration with Modern Medicine: Complementing modern medical treatments, providing an integrative and well-rounded approach to healthcare that considers both traditional and contemporary practices.

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Ayurvedic Wellness for most common diseases at Alveda

Alveda’s Ayurvedic Wellness program offers a holistic and personalized approach to managing the most common diseases. Through tailored treatments based on individual dosha constitutions, Alveda focuses on preventive measures, encouraging healthy lifestyles and natural healing methods. By addressing imbalances in the doshas, this program aims to restore harmony in the body and mind, promoting overall well-being. With a commitment to integrating Ayurveda with modern medical practices, Alveda provides a comprehensive and effective approach to wellness for a diverse range of health concerns.

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