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Published on 10/14/24
(Updated on 11/22/25)
1,429

Urinary system

Written by
Dr Sujal Patil
Gomantak Ayurveda Mahavidyalaya & Research Centre
I am an Ayurveda practitioner with 14+ years in the field... kind of feels surreal sometimes, coz I still learn somthing new every week. Most of what I do is rooted in the classics—Charaka, Sushruta, the texts never fail—but I also believe in using whatever modern tools help make things more precise, especially when it comes to diagnosis or tracking progress. I’m not the kind to over-medicate or go for a one-size-fits-all plan. Never made sense to me. Each case is unique, and I treat it that way. What I mostly focus on is getting to the actual cause, not just calming symptoms for now n watching them come back again. That means a lot of time goes into diet correction, lifestyle resets and explaining things in a way that patients *actually* get what’s happening in their body. I like seeing patients get involved in their own healing, not just follow prescriptions blindly. Sometimes we even manage chronic stuff with minimal meds—just by adjusting food patterns n metabolism slowly back to normal. That part honestly makes me feel most connected to why I chose Ayurveda in the first place. Over the years I’ve treated all kinds of conditions—gut issues, metabolic imbalance, hormonal shifts, skin flareups, even some tricky autoimmune cases. Clinical practice keeps me grounded but I also keep an eye on research. Evidence matters. I’ve published and presented a few times, nothing flashy—just real data from real work. I use that to fine-tune protocols, esp around Panchakarma and Rasayana, which I use often but only where it fits right. End of day, I just want to offer safe and effective care without side-effects. Ayurveda can do that, if you understand the person as a whole—not just as a diagnosis. If you ask me, that’s what makes it timeless.
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The health of the urinary system from Ayurveda's point of view

The urinary system – consists of the kidneys, the urethra (the tubes that connect the kidneys and the bladder), the bladder, and the urethra (the tube that connects the bladder to the outside of the body). ).

Urinary organs work to remove waste from the body, regulate blood volume and blood pressure, control electrolyte and metabolite levels, and regulate blood pH.

Urine contains by-products of the body’s metabolism – salts, toxins, and water.     

Problems in the urinary system can be caused by aging, illness, congenital disorders, or injury.

What will you get during an Ayurvedic session with our doctor?

In Ayurveda, urine is an indicator of what is going on in the body.   

According to Ayurveda, an imbalance of 3 Dosha ​​the state of Vata, Pitta, and Kapha dosha, are responsible for health, and the normal functioning of the urinary tract. Ayurvedic treatments for urinary tract diseases use methods such as rinsing the infection, detoxification, clearing the urinary tract obstruction, and administering drugs that tone the kidneys and normalize the function of the Apana Vayu (vata).

Panchakarma is one of the holistic methods for removing and purifying the root causes of toxins and diseases. An experienced Ayurvedic doctor will develop a program tailored to your needs.

Ayurvedic recommendations for health of the urinary system:

  • Hot spices are strictly avoided,
  • Drink water as much as possible
  •  Fresh lemon juice, fresh coconut water – very advisable, 
  • Use cinnamon and Cardamom as a healing spice,
  • Never hold back the urge to urinate – this holds up the toxins in the body
  • wear cotton underwear and clothing that is not too tight,
  • Meditate 
  • Do  exercises to strengthen the pelvic muscles The urinary tract and their excretory organs symbolize the ability to get rid of what can “poison” our lives. 

Urinary System Anatomy Isolated On White Vector Stock Illustration -  Download Image Now - Urinary System, Bladder, Diagram - iStock

What Causes Urinary Issues?

Urinary disorders can be caused due to various reasons like inappropriate dietary habits of eating excessively salty, hot and pungent foods, drinking less water, lack of hygiene, suppressing the urge to urinate, Excessive exposure to sunlight or extreme harsh weather etc. 

Ways to Prevent Urinary Issues Issues According to Ayurveda

Recommended lifestyle for preventing urinary disorders include:

  • Reduced exposure to extreme heat and sun.
  • Avoid the urge to hold urination 
  • Avoid dampness that can cause urinary infections.

Mind-Body Practices: Incorporate stress-reducing techniques such as meditation and deep breathing to promote overall well-being.

Yoga Asanas: Practice yoga postures specifically designed to strengthen the kidneys, bladder and the ureters along with the prostate gland in the males. 

Balanced Diet:. Reduce hot spices & regularly drink fluids like water, fresh lemon juice, fresh coconut water, orange juice, etc

Herbal Support: Integrate Ayurvedic herbs like Gokshur, Dhanyak, Chandan help in various inflammations of the urinary system. 

What’s a List of Urinary Issues Issues?

Some Common Urinary Diseases Include:

                                                                     

    Urethritis                      Burning Urination                  Interstitial cystitis

                                                                  

Haematuria                    Kidney or bladder cancer 

How Ayurveda Can Help with Urinary Issues Issues?

Experience relief from urinary issues through Ayurveda at Alveda’s Ayurvedic Wellness Center. Ayurveda offers personalized solutions by addressing the root causes of urinary concerns. Our practitioners design individualized treatment plans, incorporating natural therapies and herbal remedies known for their efficacy in promoting urinary health. By focusing on balancing doshas and detoxification, Ayurveda supports the overall well-being of the urinary system. Lifestyle adjustments and dietary guidance further contribute to a holistic approach. Choose Alveda for a comprehensive and natural Ayurvedic solution, guiding you towards optimal urinary health and overall vitality

Emotions that Block

  • criticism
  • condemnation
  • anger
  • resentment
  • hatred
  • frustration
  • fear of materiality
  • revenge
  • irritation
  • shame

Premium Vector | Illustration of kidney and bladder anatomy diagram Urinary  system concept vector illustration

Ayurvedic management of Urinary disorders-

In Ayurveda, the conditions affecting the kidneys and urinary tract are termed Mutravahasrota Roga and the ones affecting the urethra and bladder are known as Mutraghata. They are known to be caused by aggravated Vata Dosha and can be treated with the help of Mutravirechana(diuretics), which balance the downward flow of the Vata dosha to stimulate the flow of urine. Out of all the treatments available in Ayurveda, Panchakarma has a special place since it is the remedy for so many disorders. 

As per Ayurveda, Urinary tract disorders are caused by the imbalance of Vata, Pitta, and Kapha doshas. Ayurvedic treatment for urinary tract disorders involves cleaning out blockages of the urinary tract, flushing out infection with detoxification, and administering herbs that tone the kidneys and normalise the functioning of the Apana Vayu (Vata).

Depending on the severity of the issue, Herbal treatment in Dubai offers Ayurvedic herbs for urinary problems such as Guduchi (Tinospora Cordifolia), Shilajit (Mineral Pitch, Asphaltum), Varuna (Crataeva Nurvula), Gokshura (Tribulus Terrestris), Punarnava (Boerrhavia Diffusa),:Chandan (Santalum Album), etc.

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Ayurvedic Wellness for Urinary Issues at Alveda

Discover holistic healing for urinary issues at Alveda’s Ayurvedic Wellness Center. Our Ayurvedic approach combines ancient wisdom with personalized care to address the root causes of urinary concerns. Tailored treatment plans incorporate natural therapies, herbal remedies, and lifestyle adjustments to promote balance in the urinary system. With a focus on balancing doshas and supporting overall well-being, Alveda offers a comprehensive and natural solution for urinary health. Choose Alveda for personalized Ayurvedic care, guiding you towards optimal urinary wellness and a harmonious life

 

 

This article is checked by the current qualified Dr Sujal Patil and can be considered a reliable source of information for users of the site.

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Questions from users
What are some specific yoga poses that can help with urinary health?
Gabriel
23 hours ago
What are some specific foods or herbs I can use to balance my doshas for urinary health?
Christian
6 days ago
What are some Ayurvedic remedies for urinary issues besides Panchakarma?
Noah
11 days ago
What are some specific Ayurvedic herbs I can use to support urinary health?
Asher
16 days ago
What kind of dietary changes should I consider for better urinary health in Ayurveda?
Kennedy
21 days ago
How can I find a qualified Ayurvedic practitioner for urinary tract disorders in my area?
Stella
26 days ago
What are some examples of dietary changes that can help improve urinary health?
Aubrey
31 days ago
What are some specific herbal remedies that support urinary health in Ayurveda?
Olivia
36 days ago
What are some specific Ayurvedic practices I can try for better urinary health?
Owen
41 days ago
What are some examples of exercises that strengthen pelvic muscles for urinary health?
Abigail
46 days ago
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