हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 38

I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.

I am the founder of NutriAyurCare in Gurgaon n honestly my whole idea there is to use food and lifestyle in a real, doable way to help ppl come out of these crazy lifestyle disorders that are just everywhere these days. Like—weight issues, fatty liver, PCOD, diabetes, bloating, acidity… all of that. I kinda work at the intersection of Ayurveda and modern diet science, but without going too clinical or robotic abt it. The goal’s always simple—real change from inside out. At NutriAyurCare, I always begin by understanding the person, not just the symptoms. I do proper prakriti and vikriti analysis, checking their doshic state, daily routine, food habits etc. I don't just throw generic diet charts—I tweak things based on season, digestive capacity, stress level, sleep… you name it. Sometimes even simple tweaks in food timing or combinations start shifting things, if done at the right time with the right awareness. And like, I don’t believe healing should feel restrictive or punish-y. I make sure people understand why they’re eating what they’re eating. I explain stuff in normal language, not textbook jargon, coz when ppl get it, they stick to it. That’s kinda the fun part—watching someone who thought they “had no metabolism” start feeling more active, or someone who’s been on antacids forever actually go without them for weeks without even realizing it. One thing I try hard to do is keep things natural but practical. Herbs are used when needed, but never as a crutch. I don’t push anyone into “Ayurvedic” if it’s not doable in their routine. Like if someone’s working night shifts and they get vata imbalanced all the time, we work around that. We don't just say “sleep before 10pm” and call it a solution. Working with so many diff types of people over the years—teens with PCOD, middle-aged ppl struggling with insulin resistance, moms who feel drained post-pregnancy—I’ve learned that no two journeys are the same. You listen, adjust, replan, and stay consistent. That’s where the real healing kicks in. I really just want people to reconnect with their food, their body’s rhythms and not rely on harsh meds for stuff that’s totally manageable with good lifestyle Ayurveda.

ChatGPT said: I am working in Ayurveda for the last 5 yrs — still learning every single day honestly, but I’ve already seen how powerful this science is when you really listen to the body and don’t rush to suppress symptoms. My work mainly focuses on holistic care — not just the usual disease-name-match-the-medicine pattern. I try to understand each patient’s Prakriti first, that individual constitution, because without that nothing really clicks long-term. Over time, I’ve handled everything from common digestion problems and skin flares to more chronic issues like thyroid imbalances, joint stiffness, stress-linked disorders and recurring fatigue. Each time the pattern’s different, and I like that challenge. My go-to tools? Classical Ayurvedic medicines, definitely, but also Panchakarma when deeper detox is needed. I put a lot of attention into diet regulation, sleep habits, daily routines — those things ppl usually overlook or give up on fast. But that’s where half the healing starts anyway. I’ve seen how consistent Ayurvedic care — even if it’s slow or not dramatic in the first few days — can change how someone feels in their body. Like, not just "less pain" but actual lightness, better energy, proper digestion, calmer sleep. That’s the kind of shift I work toward. It’s not always a straight path, and sometimes things take longer than we expect, but the point is, we don’t just chase the symptoms — we go after the root of it. What I really want is for people to see Ayurveda not just as a backup option when nothing else works, but as a complete healthcare system that actually makes sense in today’s lifestyle chaos. I still feel driven by that — to help more patients reach sustainable wellness, not by quick fixes but with routines & herbs & therapies that fit who they really are. That’s how I work.

I am Dr. Ravikant Sharma, a practicing Ayurveda Consultant, & kinda still a learner too — I mean yeah, I’ve got my BAMS, MD in Ayurveda, CFN certification and am working on my PhD, but in real terms I think the real learning comes from people who walk in with a condition they’ve struggled with for years and trust you to help fix it, naturally. For over 8 years now I’ve been focused mainly on skin issues (psoriasis, pigmentation, eczema... the usual suspects), chronic hair disorders (hairfall, greying, even those weird itchy scalp things that come n go), and sexual wellness — especially infertility and erectile dysfunction where people often come in feeling confused or just… tired of trying. I use classical Ayurvedic chikitsa, but also back it with updated science-based nutrition, prakriti analysis, and real lifestyle planning—nothing random, all practical. One thing I stick by is not rushing. Healing takes time. I try to go beyond the usual prescriptions, looking deep into someone's root imbalance—whether it’s vata pushing the mind too hard or agni just not firing right. Some days the treatment is about lepa or internal herbs, other days it’s about helping someone reset their habits or just explaining what’s actually happening in thier body—most ppl never get that. I really try to build that trust. Not just “fixing the issue,” but helping people feel in-control again, on their own terms. Ayurveda isn’t magic—but when done right, it gets close.

I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.

I am an ayurvedic physician practicing on my own for last 3 years, honestly it feels like longer bcz each case teaches me new thing. My main focus usually goes towards respiratory and digestive disorders, and over time I worked on many patients with allergic rhinitis, sinus issues, acidity, IBS, chronic cough & cold, even thyroid imbalance too. I try not just to give quick medicine to supress symptoms but to find the root imbalance of doshas, adjust diet, routine, and give classical Ayurvedic treatment that actually last. Sometimes people expect immediate relief but I explain that body need time, still many feel lighter & more stable even in first few weeks. I also give lot of attention to preventive healthcare, like keeping prakriti based diet, following ritucharya (seasonal regimens), and balancing lifestyle before disease even come. I feel preventive part is ignored but its actually where Ayurveda shine the most, small adjustments in diet or habits really change outcome. Sometimes I see patients who already tried multiple medications and felt frustrated, and when they start to follow simple Ayurvedic guidelines they realize how much difference it makes. Past 2 years my work also move into Ayurvedic Garbh Sanskar, and it became something close to my heart. Guiding expecting mothers through pregnancy, not just for physical health but also mental and emotional well-being of mother and baby. I use diet advice, daily routines, safe herbs, some meditation and relaxation techniques, to ensure pregnancy goes smooth. It feels rewarding when a mother tells me she felt calm and strong during delivery. My aim always is healthy, complication free pregnancy and support natural delivery wherever possible. I know sometimes my way of writing might be bit mixed up, maybe a word misplced or comma missed, but that’s actually how I think too, not straight line always. Still, my practice keep me grounded and my patients trust me for long-term relief without over-reliance on suppressive drugs. For me, Ayurveda is not only treatment, it’s a way to live, and every patient journey makes that belief stronger.

I am an Ayurvedic doctor with over 15 years into this field—every single year teaching me something new about patience, patterns, and how healing almost never follows a straight line. I run my own Ayurvedic hospital, where I lead a small but deeply committed team that works with patients who often feel like they’ve “tried everything” before walking through our doors. That feeling is familiar, and it’s exactly why I do what I do. My work centers around chronic and lifestyle-related illnesses—digestive messiness, joint pain that just won’t let go, hormonal stuff, PCOS, metabolic chaos, low energy, skin flares, even anxiety tied to gut & sleep cycles. I build personalized plans rooted in Ayurveda—Panchakarma, herbal meds, ahar-vihar (diet+routine) corrections, and when needed, therapeutic yoga or breathing work. No two plans are ever the same, because no two bodies or minds are ever stuck in the exact same imbalance. I’ve spent years working closely with classical Panchakarma protocols—properly timed detox, rejuvenation, and maintenance therapies that don’t just “cleanse,” but actually rebuild the system. These treatments are carefully chosen—sometimes light, sometimes intense, always based on the person’s strength and doshic state. And yeah, all of that is handled inside the hospital where we aim to create not just treatment space, but a kind of pause from outside noise. A chance to reset. One thing I care deeply about is making Ayurveda practical. I don’t expect patients to go live in a forest or boil 9 herbs three times a day while working full-time. My role is to adapt the science to their reality without losing its depth. That’s how sustainable results actually happen. We help people understand their own bodies again, which in itself is half the medicine. At the end of the day, my work is about more than fixing symptoms. It’s about building trust, holding space, and showing people what healing can really look like—when it’s allowed to go deep and slow, but strong.

I am working in ayurveda practice for more than 15 yrs now, and honestly that time taught me way more than any textbook could. In clinic i see how small shifts in diet, sleep, even daily routine can change the whole health story of a person. I keep focusing on chronic cases.. lifestyle disorders, digestion issues, stress driven conditions.. where patience n careful planning make all the difference. My approach is always about prakriti & vikriti, meaning i don’t give same plan to two people even if disease look similar, cause their body & mind background is diff. So i try to use herbs, panchakarma, food advise and lifestyle changes in a mix that feel practical and not overwhelming. At the same time i spent 9 yrs in medico-marketing n pharma brand promotions, working with big multinational companies. That side of journey was also eye-opening.. i learned how health info travels, how product strategies are made, and how evidence-based ayurvedic & wellness products can be presented to reach more people. I was part of teams that designed campaigns, trained doctors, made product launches, and honestly it helped me to see ayurveda not just as old tradition but as something that can be communicated in modern healthcare lanaguage too. Sometimes i still think about those projects when i explain treatments to patients, cause it made me better in putting complex ideas in simpler words. This blend of clinical practice & corporate experience makes me quite unique i guess. I can treat patient on personal level but also understand the bigger industry perspective. Over the yrs i realized i love bridging the gap – like helping people accept ayurveda alongside modern medicine, or guiding companies to present ayurveda in credible ways. I focus strongly on patient education, preventive health, and ethical practice, cause without trust no treatment truly works. My goal stays same – provide care that is holistic, research-backed, and at the same time easy for people to follow in daily life.

I am right now working as an Assistant Professor and Consultant in the Dept. of Prasuti Tantra Evum Stree Roga… been in this role for a year now, and honestly it’s a mix of things I really value – the teaching part and the clinical work. On one hand, I get to guide students through the whole depth of Ayurvedic obstetrics and gynecology, digging into diagnosis methods, treatment designs, and how all this fits in real life cases. On the other hand, I’m in the OPD seeing patients with everything from irregular cycles to hormonal shifts, infertility, leucorrhea, even complex menopausal issues. That balance keeps me connected to both the old classical texts and the day-to-day realities of treatment. In class, I focus on making students see why a tailored approach matters – not just what herbs or panchakarma to use, but *why* for that specific prakriti and vikriti. We discuss cases, sometimes go into long debates (ok maybe I talk too much), and that keeps the learning alive. I also take part in departmental meets, seminars, case presentations… partly for my own growth and partly cause it’s the best way to share and test ideas. With patients, I try to make sure they feel they’re not just getting a “prescription” but a whole roadmap. My treatment plans usually mix classical herbal formulations, dietary adjustments, detox therapies when needed, and lifestyle tweaks that are realistic enough for them to actually follow. I want them to leave knowing what’s going on in their body and how we’re going to fix or manage it. For me, women’s health isn’t only about treating diseases – it’s about long-term reproductive and hormonal wellness. Whether it’s acute pain, chronic imbalance, or just preventive care, I work towards solutions that feel safe, natural, and sustainable. And maybe most important, I try to keep that trust factor strong… clear talks, honest expectations, and a sense that we’re working on it together.

I am Dr. Yogesh, and I’ve been practicing Ayurveda for about 3 years now—still learning, still refining, but fully committed to this path. I mostly work with cases where the root cause is buried under layers—like infertility, PCOD, diabetes, chronic acidity, or IBS. The things that don’t really go away with short-term meds or just dietary fads. What really drives me is figuring *why* something’s happening, and then building a plan from that point—not just treating what shows on the surface. I work a lot with couples who are trying to conceive. And every couple is different, honestly. I don’t go by diagnosis labels alone—one PCOD case can look nothing like the next. I take time to assess *prakriti*, *vikriti*, stress levels, agni, sleep cycle—everything. I use herbal formulations, detox when it fits, food routines, timing corrections. Small changes, but they add up. My goal there is to restore balance—not just push for pregnancy as an outcome but build a healthy foundation for it. On the gynecology side, I also help women with delayed cycles, hormone flucuations, pain during periods, and fatigue linked to imbalance. Again, it’s all about rhythm—once the system starts flowing in sync again, healing feels more natural and less forced. Apart from reproductive work, I do focus a lot on diabetes and gut disorders. These two are honestly more connected than most people realise. I use a combo of Ayurvedic meds, gut-cleansing therapies, and realistic diet changes (no super extreme rules) to reduce dependency on long-term meds and bring back energy, digestion, and better sugar control over time. I always start treatment with *prakriti-pariksha* and *vikriti-pariksha*. I also take time to explain things—what I’m doing, why I’m giving a certain formulation, and what to expect. I feel patients deserve to understand their healing too. My goal? Just this—to give care that actually fits *you*, and not just the diagnosis you came in with. And help you feel back in control of your body, naturally. Through Ayurveda that’s not just textbook-perfect but real, alive, and human.