हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 50

I am an Ayurvedic doc who kinda got deep into treating lifestyle issues before it was all over social media—like way before the buzzwords. I’ve worked on cases like thyroid probs (mostly hypothyroid but some hyper too), diabetes (type 2 mostly, few borderline cases that we reversed), rheumatoid arthritis, BP that's not always responding to meds, and all kinds of menstrual ups and downs—from PCOS to irregular cycles. And yeah, the goal isn’t really just managing numbers or reports, right? I try to go under the surface, figure out what’s triggering it all—digestion, stress, sleep issues—and treat that instead of patching the symptoms. Most of the time, I work out a custom plan that fits the person. Like—not just “take this herb twice a day,” but okay, let’s look at how you eat, sleep, breathe, think. I use a mix of classical ayurvedic meds, panchakarma where needed (not everyone need detox btw), food fixes, some lifestyle hacks that are practical. And no, it’s not magic. It’s slow sometimes but real, like when you see someone slowly come off lifelong meds after years... that’s kinda what keeps me going. I also focus a lot on educating people—like not just giving them a list of do’s & donts but helping them actually get why their body reacting a certain way. And yeah that helps them stick to it better. I try to build long-term stuff, not quick fixes. Most ppl come thinking ayurveda is just powders, but once they see it’s about syncing with their prakriti n doshas, they’re like oh okay this makes sense. What I try to offer is honest, full-picture care. You show up with a chronic problem—I’ll listen, I’ll explain, and then we’ll walk the fix together. Might sound simple but not many docs got time or patience for that anymore.

I am practicing Ayurveda for over 22 years now—yeah it’s been a while but honestly, still feels like I’m learning every day. Most of my work revolves around two core areas I’m deeply into: gastrointestinal issues and women’s health. I kinda got drawn to digestion early on—like, gut health affects everything right? Whether it's stubborn acidity, IBS that won’t quit, or tricky liver complaints, I try to approach each case not just symptom-wise but from its roots... like checking if the agni (digestive fire) is messed up or if doshas are totally outta sync. Women’s health also holds a big space in my work. I’ve managed cases ranging from period irregularities, PCOD/PCOS to menopausal stuff that often gets brushed aside. What I try to do is not just throw herbs at the problem, but really understand the prakruti—how that woman’s built, mentally and physically. Then slowly with right ahar (diet), Panchakarma when needed, yoga suggestions and targeted herbs, we try to settle things from within. I’m not into quick fixes. Like I’ll always prefer you know why something’s wrong rather than just handing over a list of do’s and don’ts. That means I talk a lot during consults—maybe too much? but patients seem to like that. I also really push prevention. Not in a preachy way, just by explaining small things... like “hey if you skip meals everyday, this reflux is gonna keep happening.” Anyway, at the center of all this is trust—I want patients to feel heard not hurried. Whether it’s a young girl dealing with hormonal ups and downs or someone stuck in chronic bloating or fatigue, the idea is to restore balance without rushing through it. Sometimes that balance needs weeks, sometimes months... but that’s where Ayurveda really shines I feel. Healing doesn’t mean suppressing—it means changing things, gently but completely.

I am someone who kinda grew into clinical medicine one step at a time—not too flashy but very real. Started out as RMO at Park Hospital in Panipat around June 2022 till June 2023. That year taught me a lot. I was literally all over—handling patient care, shifting across depts, learning the rhythm of emergency cases, all while picking up things you won’t find in books. Decision-making under pressure, quick diagnostics, and that instinct for knowing when to dig deeper... that stuff just sticks with you. After that, I moved to Gurugram and joined Lord Krishna Hospital as an OPD Consultant from July 2023 till March 2025. This role felt more settled, but also more personal in a way—talking to patients regularly, learning their history, planning long-term care. A lot of my time went into treating chronic stuff, but also giving time to prevention and lifestyle guidance, which honestly, is where I think medicine actually starts working. I kinda realized during this time that clear communication is underrated—we assume people get what we say, but mostly they don’t unless we slow down n listen properly. I try to build that with every case now, even if there’s not always time. I don’t mind saying I’m still learning, actually I prefer it that way. There's always something new showing up, some case you didn’t expect, and that keeps things real. Whether it's an acute thing or long-term illness, I try balancing evidence-based clinical care with real, kind-of-honest human interaction. Just treating symptoms isn’t enough anymore, right? It's about trust, follow-up, and making patients feel they’re not just in a queue waiting for the next tablet.

I am an Ayurvedic practicioner with, well, more than 22 years of working closely with patients day in-day out. I started off at Punarvasu Chikitsalaya in Bhusari Colony, Pune—spent almost 5 yrs there (Feb 2009 till Aug 2014) and I guess that’s where I actually began figuring out what Ayurveda really meant beyond textbooks. Then I moved to Pendse Ayurved Clinic in Erandwane, where I worked as Assistant Vaidya. That was like 5 solid years learning under expereinced seniors, handling real-time complex cases, especially the ones that kept recurring without much help from allopathy. Since the last 14 years, I’ve been running my own clinic—Samarth Ayurved Clinic, Ambegaon Bk, Pune. It's where most of my energy go these days. I focus mainly on root-cause based healing, chronic issues, lifestyle disorders, stuff like that. I'm not just about symptoms… I mean yeah symptoms matter of course, but what I really try is to understand why a patient keeps falling sick. My approach is mostly personalized—depends on the prakriti, dosha, diet patterns n lots more. Panchakarma therapies when needed, diet & daily routine corrections (which most ppl ignore honestly), and always herbal formulations custom-made if needed. What I like is seeing someone actually feel like themself again, naturally. I don’t rush treatments. Healing in Ayurveda takes its own time, it’s not magic—but it does work if you stay patient n consistent. My job is just to guide that path right. I guess I’d say I’m still learning every day. Ayurveda’s not a fixed rulebook—it breathes, like us. I try my best to keep learning, stay rooted in the classics, while also helping ppl live better in this world we’re in now.

I am an MD Gold Medalist in Ayurveda, did my PG from Institute for Ayurveda Studies & Research in Kurukshetra. That place’s part of Shri Krishna Ayush University—it's actually the first proper AYUSH university in India, kinda cool to be part of something that pioneering. During my studies I was really drawn to the deeper layers of Ayurveda, not just the texts or protocols but how the logic behind Doshas, Prakriti, and Samprapti can actually guide modern clinical work if you let it. From day one, my goal wasn’t just grades or gold medals (though yes, I got that too), but to be solid in clinicals—like knowing how to sit with a patient and actually figure things out beyond the obvious. I learned how important it is to look beyond symptoms. You know, everyone talks about root cause, but in Ayurveda that actually means something, and it takes time to train your eyes to see that in a real patient. That’s where I found myself leaning hard into things like chronic illness, metabolic disorders, gut stuff, even cases where no clear diagnosis was made before. I kept coming back to this idea—every patient’s different. Prakriti, Agni, Ojas, stress... the layers are endless and that’s what makes Ayurveda real to me. I worked a lot on making treatment plans that were actually doable, not just textbook-perfect. Panchakarma, Rasayanas, pathya-apathya, even little tweaks in lifestyle—those things can change lives if used right, you know? And I still follow that. I’m all about customising care, not giving some “one-size fits all” protocol. I’m trying to bridge old-school Ayurveda with today's patient needs. That means staying up with research, being honest when something's not working, and always listening more than I talk. Health isn’t just about herbs or therapies—it’s how people live, eat, move, think... and I try to include all that in treatment. If you’re looking for evidence-informed Ayurveda that respects the old but gets the now—I’m here for that.

I am practicing Ayurveda since more than 13 years now, mostly with Patanjali Chikitsalaya, and to be honest that time taught me more than any textbook could. Working day in and out with all kinds of patients—old, young, city folks, village folks—you start to really understand how different bodies react, heal, or hold on to pain in diff ways. What I like most is how Ayurveda doesn't rush things... we go deep into the roots, not just patch up symptoms n move on. I use a mix of classical Ayurvedic protocols and some flexibility when needed—herbal medicines, Panchakarma, Agni deepan if digestion’s weak, sometimes even mild Rasayanas for long-term support. I always try to make it personal, not just give the same churna to everyone. Prakriti analysis and Nadi Pariksha helps a lot with that. My core work is around gut issues, joint stuff, allergies, hormones and metabolism-related concerns... oh, and respiratory things like asthma. In many of these, people come after trying lot of other stuff already. That makes it tricky sometimes, but also more meaningful when they actually feel better after few weeks or even months of steady care. Lifestyle correction is a big part of my approach... many don’t realise that diet-sleep-routine can totally mess with your body if out of sync. I also try to explain things in a way that doesn’t confuse patients, like not throwing too many Sanskrit words unless needed (unless they ask) Over time I’ve realised patients don’t just want "treatment", they want clarity, calm, some trust. That’s what I really try to give, even if I can’t promise instant results. I’m still learning—Ayurveda is like that—keeps unfolding the more you practice it. But yeah, my main mission has stayed same: healing naturally, through patience and real understanding of the body’s rhythm.

I am Dr. Gaurav Puri, and I run Rakshanam Healthcare here in Waraseoni, Balaghat.. where the goal’s always been clear—to bring back real healing through Ayurveda, not just patchwork symptom fixing. For over 3 years now, I’ve been working mostly with people struggling with joint issues, bone pain, musculo-neuro stuff that just won’t go away with usual things. Arthritis, frozen shoulder, cervical spondylysis, even muscular dystrophy—these are the things I mostly see. I rely heavliy on Panchakarma and couple of other tried-and-tested methods like Agnikarma (it’s therapeutic cautery, not as scary as it sounds) and Jalaukavacharana (yes, leech therapy—it works wonders when done right). Every case feels different, so I don’t believe in this “one line of treatment for all” kind of thing. I usually start by understanding the patient’s prakriti, see how the imbalance has formed (what we call samprapti), and then go from there. Sometimes it’s slow, I’ll admit. But the idea is to restore long-term balance—not quick fixes that come back in a month. Alongside pain relief, I try and guide folks on diet, habits, even basic daily rhythms to detox and recover from inside-out. Ayurveda isn’t just about herbs or massages, it's a whole thing—it gets into your system and gently rebuilds. At Rakshanam we’ve built this space where therapies are done properly, in clean, calm setting, no gimmicks. I genuinely believe in “Swasthasya Swasthya Rakshanam” — preserving health is just as important as curing. That one line’s stuck with me frm the beginning. If you’re someone who’s tired of only managing pain, and want a bit more clarity and care in your healing journey, then this is what I do. Not perfect but deeply rooted in what works.

I am a Consultant Ayurvedic Gynecologist, pretty much fully into women’s health – not just from a clinical angle but with this whole Ayurvedic lens that looks at the whole person, not just the problem area. I did my BAMS from MVR Ayurveda Medical College, Kannur, in 2020, and then finished my MD in Prasuti Tantra evum Stree Roga from Alvas Ayurveda Medical College, Moodbidri (Karnataka) in 2025. During my internship, I worked across govt hospitals n dispensaries – OPDs, patient care, hands-on sutff that built my basics way stronger than books alone could. After that I joined as a consultant at a private clinic, real-world experience again. Which, tbh, teaches you things classrooms never can. I work a lot with conditions like menstrual irregularities, PCOD, fertility issues, thyroid-linked hormonal stuff, all from an Ayurvedic pov. My interest lies in therapies like Sthanika Chikitsa (localised applications), Garbha Samskara (which I find so deeply powerful), and postpartum & prenatal Ayurvedic care. I also work with Panchakarma protocols in select cases where detox is genuinely needed – not just for the sake of doing it. Along the way I got trained in labor room protocols and some minor para-surgical procedures too, but I always keep treatment patient-specific and minimalistic wherever possible. I really try to not treat the disease alone – I want to know why it happened, what's underneath, what’s the story behind it. That’s where Ahara, Vihara, emotional context, even sleep and relationships etc. matter to me as much as test reports or symptoms. I'm not into one-size-fits-all medicine. Every woman’s body has its own way of showing imbalances. I look for that. And then, slowly n steadily, we try to fix it from the root. Ayurveda isn’t a shortcut – it needs patience. But if someone’s ready for it, I’ll walk the path with them.

I am working in Ayurveda past 2 years—feels short and long at the same time honestly. I juggle between being a Consultant Ayurvedic Physician and Assistant Professor, which means I'm in clinic treating real ppl and also in class teaching future docs, sometimes on the same day. That mix keeps me grounded. In practice, I mostly focus on lifestyle disorders, chronic stuff, metabolic imbalances—things like diabetes, fatigue syndromes, PCOS maybe, cases where ppl often come after trying 5 diff things that didn’t last. I lean heavily on classical texts but I don’t just copy-paste those old rules. Every plan I make is tweaked for that person—herbal drugs, diet, panchakarma, even the counseling part. As a teacher, I go deep into diagnostics and basic concepts—not just to sound smart but bcoz when students get the why, they’re way more confident with the how. Nadi Pariksha, dosha assessment, roga-marga... I try connecting those dots with modern issues. Also I realized that explaining complex stuff to students helped me talk better to patients too, like breaking things down in normal words. In both roles, I care a lot about root-cause thinking, not just quick fixes. Ayurveda for me is not just herbs and massages—it’s about shifting how a person lives, eats, breathes almost. Dinacharya and Ritucharya matter just as much as medicines. I push a lot for prevention also, coz why wait till body crash? Helping people understand their own systems better... feels worth it. Still learning, still refining, still curious honestly. Whether it’s a tough vata disorder or someone just tired of bloating and burnout—my job is to listen, think clearly, and act with purpose. And that mix of clinical + academic work keeps me on my toes, which I guess I like even when it's a bit much.

I am an Ayurvedic doctor with a BAMS background and honestly, from day one I knew this isn’t just medicine—it’s like a full framework for living. My work mostly revolves around treating lifestyle issues and chronic disorders that ppl usually come with after trying everything else n still not feeling better. What I really focus on is understanding the person first—their Prakriti, current doshic state, emotional triggers... all of that matters. I use stuff like Nadi Pariksha, detailed history taking, even how they eat-sleep-move... to get a whole picture. I mostly see cases like acidity, IBS, hormonal stuff, PCOD, period problems, joint stiffness, allergies, pigmentation, sleep issues, stress burnout... it varies. And yeah, things overlap, like someone with migraines might also be constipated or anxious—Ayurveda makes u look at that link. My approach leans heavily on internal medicine but also on guidance... like food, seasonal care, daily routines. Dinacharya and Ritucharya aren't just concepts for me—they’re tools I keep going back to. Also I do use Panchakarma when it’s really needed but only after proper pre-assessment. One thing I make sure in practice is not rushing—giving the patient space to talk, to explain their discomfort, even if it’s messy or unrelated. That’s how real clues show up, tbh. I do a mix of counseling, stress relief tips, Rasayanas when apt, and mostly use classical formulations unless I feel some local option is better suited. Whether its someone who’s sick or just tired or confused about what their body is telling them—I try helping them reconnect with it. Not just fix the symptom and send off. My goal really is clarity and balance, both for me and for whoever walks into the clinic. Healing happens when the person feels safe, seen and also guided. That’s what I keep learning every day.