हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 76

I am Dr. Puliyur Mahalakshmi Kannan, an Ayurvedic physician, researcher and someone who’s trying to make Ayurveda practical in today’s world without losing its roots. My BAMS training at SDM Institute of Ayurveda, Bengaluru gave me a strong classical base, and I was lucky to secure multiple university ranks along the way. But honestly, what stayed with me more than marks was the exposure to clinical practice, the texts we read again n again, and how all of it connects when you see real patients. I worked as Chief Ayurveda Consultant & Dietician at Ayur Ayurveda Wellness, where I mostly focused on lifestyle and metabolic disorders — diabetes, digestion problems, skin & joint diseases, even respiratory issues that needed more than just short-term fixes. Here I really leaned on chikitsa sutras, Panchakarma, and dietetics to design plans that people could actually follow in daily life. Some cases taught me patience, others pushed me to rethink protocols, but each added something to how I see Ayurveda. Right now, I am Chief Advisor & Consultant at SthotraStuti Ayur Organic. My role here is broader — not only consultations but also helping with product formulation, brand growth, and health awareness programs for community. It’s a space where Ayurveda meets people in diff. forms, not just in clinics. I also started Haridashva Ayurveda — my own initiative to bring classical Ayurveda closer to science-backed innovation. One work I feel proud of is developing a fortified Swarnaprashana with Shataputi Abhraka Bhasma, aimed at building immunity & cognition in children. This came out of both tradition and practical need I saw in families asking for safe pediatric formulations. My focus areas include lifestyle disorders, pediatrics, dietetics, Panchakarma, preventive care, and integrative research. At the end, my aim is simple — authentic Ayurveda, adapted carefully for today’s health challenges, without losing the essence of what our texts tried to teach.

I am an Ayurvedic physician trained in BAMS, and my focus has always been on using Ayurveda not just for curing but for keeping people healthy long term. During my practice I realized most patients come with chronic or lifestyle issues — diabetes, stress, gut disorders, joint pain — and what they really need is someone to break it down simple for them. I use classical chikitsa, Panchakarma when needed, and daily pathya-apathya guidance to design plans that fit real life, not just textbooks. I’ve worked with people needing detox, diet corrections, or preventive routines, and each case teaches me something diff. Panchakarma especially gave me hands-on understanding — it’s not just about doing a therapy, it’s about preparing properly, monitoring every response, and guiding the aftercare too. Small mistakes there can change outcomes big time, and I learnt that the hard way at times. For me, Ayurveda isn’t about one-size-for-all treatment. I look at prakriti, agni, lifestyle habits, emotional state, and then decide what herbs, therapies, or routines suit them. Some just need diet tweaks, some need deeper shodhana. I also spend time with patients explaining “why” — cause if they understand the root, they stick to it better. Preventive care is another big part of my interest. Teaching ppl how seasonal regimens, food choices, and simple Ayurvedic routines can prevent half the diseases I see every day. It’s not glamorous work, but honestly, that’s where real healing starts. I see myself as both a clinician and an educator, trying to empower patients with knowledge, not just medicines. The goal is always sustainable wellness, not quick fixes.

I am the Chief Consulting Physician and CEO at Ayurbhoomi Health Care, where for the past 7+ yrs I have been fully into practicing classical, pure Ayurveda without diluting its roots. My journey has been focused on working as a Rasa Vaidya — dealing with herbo-mineral formulations, rasaushadhis, and classical therapies that demand precision but also give powerful results when used properly. At Ayurbhoomi, we specialize in chronic illnesses that usually trouble people for years — arthritis, digestive disorders, skin problems, neurological issues, hormonal imbalances, even lifestyle diseases like diabetes or obesity. Many patients come after trying multiple treatments with little relief, and that’s where Ayurveda shows its strength. I create treatment plans that combine classical chikitsa, Panchakarma where needed, yoga, and pathya-apathya guidance. Sometimes simple changes work, sometimes it takes months of close monitoring — but each case has to be personalized, no shortcuts. Over the years I’ve seen how blending Ayurveda with Yoga therapy creates more sustainable outcomes, especially for pain management, stress-related conditions, and metabolic disorders. Running Ayurbhoomi also means ensuring that quality of care is consistent, that patients feel safe, and that therapies are done with proper protocols. Managing both clinical care and administrative responsibilities hasn’t always been easy, but it helped me build a clearer vision of what true Ayurveda-based healthcare can look like in today’s world. My approach is always patient-first — rooted in authentic texts, practical in application, and guided by the idea that long-term healing happens only when the root cause is corrected. Ayurveda is not just about treating a disease name, it’s about restoring balance in body & mind together. That’s what I try to keep alive in every consultation and every treatment plan.

I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.

I am an Ayurvedic graduate and most of my work revolves around understanding the root of a patient’s problem and then deciding the line of treatment in a way that’s both classical and practical. Over time I got the chance to see and treat a wide range of cases. On the women’s health side I support patients with garbha sanskar practices, irregular periods, infertility struggles, and PCOD which is very common these days. My focus is always to balance doshas gently while guiding them on diet, yoga, and daily habits that affect cycles more than we realise. I also manage lifestyle disorders like diabetes, obesity, weight gain or even stubborn weight loss cases where people try every crash plan but nothing sticks. By adjusting ahara (food), proper dinacharya routines and simple herbal support I help bring steady changes instead of short term fixes. Gastro cases are another area I work with—things like IBS, GERD, hyperacidity, H. pylori, gastric ulcers or just day to day bloating and stomach pain. Here the challenge is often years of wrong diet n stress so I use both medicines and counselling to reset digestion slowly. Joint and muscle pain is also frequent—rheumatoid arthritis, gout, or age related stiffness where walking itself is hard. Using Panchakarma therapies and tailored herbs often helps reduce inflammation and improve movement, though it takes patience. On skin I see psoriasis, vitiligo/white patches, dermatitis, tanning or hyperpigmentation, each needing a different approach but always with focus on cleansing and rebuilding healthy dhatus. Hair concerns are another area where many people come worried—thinning, hair fall, premature greying, dandruff or even scalp psoriasis. I work on correcting the inner imbalance that drives these, not just giving external oils or shampoos. My way of practice is simple: listen carefully, trace the samprapti (path of disease), decide what is practical for that person and guide them with herbs, diet and lifestyle steps. Ayurveda to me is not only about curing disease but about showing patients how balance can be restored in body and mind in a way that lasts.

I am someone who learns best by doing, and during my BAMS rotatory internship at Shaheed Kartar Singh Sarabha Ayurvedic Medical Hospital in Ludhiana, I really got my hands into the day-to-day of clinical Ayurveda. Working in both OPD and IPD setups kinda made me see how theory turns real in patient care. I assisted with history taking, diagnosis, and patient exams alongside senior doctors—trying to absorb as much as I could. I worked across departments like Kaya Chikitsa, Panchakarma, Shalya Tantra and Stri Roga, each showing me different layers of healing. I got directly involved in therapies like Basti, Vaman, Nasya and Abhyanga, which made me respect how deeply Ayurvedic procedures impact the body and mind. Also gave lifestyle and diet suggestions based on what we were treating... sometimes felt unsure if they’d follow it all, but many actually did. Then, at Cosmo-Square Clinic in Pune, I shifted into the world of aesthetic and dermatological care—totally different setup but very eye-opening. I helped with chemical peels for acne, tanning, pigmentation, depending on skin types and what suited them. There were days packed with PRP therapy combined with microneedling for hair regrowth and skin rejuvenation—honestly quite fascinating to see changes over weeks. I assisted in laser hair reduction (face and full body areas) under guidance and even helped with mesotherapy for scalp and face (that was tricky at first but kinda fun later). Observed a bunch of HIFU (high frequency ultrasound) skin tightening sessions and performed HydraFacials for deep exfoliation and hydration. I also worked on electroporation, CO2 laser for acne scars, and took part in tattoo removal and mole cauterization too. All under supervision of course, but I liked how technical and precise everything was. These two internships made me more confident in both classical Ayurvedic approach and modern skin-care techniques. I guess now I kinda see both worlds and try to balance them depending on what each patient really need.

I am working in Ayurveda since a while now and honestly—every clinic, every patient sorta keeps changing how I look at healing. At **Pranav Ayurveda Clinic & Panchkarma Center** in Udaipur, I was there for around a year... mostly focusing on direct consultations. Like actually sitting with patients, listening (which is half the work tbh), digging into their lifestyle n dosha patterns, and figuring what kinda classical meds or pathya suits them without overcomplicating things. It was a small setup but I got to really *talk* to people, and that made a big diff in my approach. Then at **Aarogyam Ayurveda Hospital & Panchkarma Center**, I spent another year where the vibe was totally diff—more hospital-like, more structured. Here I was managing OPD, kinda busy shifts, and also personally handling **Panchkarma therapies**. I used to assist and sometimes even carry out basti, virechan, nasya... depending on the case and condition. Not all days were smooth, like some patients were skeptical or wanted instant results, but honestly it taught me patience and also how to explain what Ayurveda actually *means* in terms of timelines n healing. There’s always this push to mix modern reporting n Ayurveda and while I try to stay rooted in classical texts, I also check labs or imaging reports when needed, esp for chronic stuff. Still learning, still fumbling sometimes—but the whole process feels alive, yk? Real. I’m not here for quick fixes. I just wanna be part of a process where Ayurveda feels less like a "last resort" and more like the primary choice. That’s kinda where I stand rn.

I am practicing in Mumbai since a year now and honestly, this one year taught me more than I expected—mostly from the patients themselves. I'm an ayurvedic practitioner, not too flashy or complicated, just kinda rooted in day-to-day practical healing. I work a lot with chronic constipation cases (which btw, ppl totally underestimate till it gets real annoying), generalized weakness—those vague low-energy complaints that allopathy often rushes thru—and also, weight loss when it’s more about imbalance than diet charts. I also do Panchkarma. Not just as some detox trend, but with proper protocols—taila, basti, virechana if needed—depending on the patient’s **prakruti** and actual complaints. There’s also leech therapy (Jalaukavacharan) which I perform in certain vascular issues, pain conditions or even chronic skin problems—it’s not for evryone, sure, but when it works, it *really* works. Hair and skin care is another area I keep getting queries about—hair fall, dandruff, acne, dull skin... mostly connected to digestion and stress tbh. Sometimes it's the liver. Sometimes it’s food. Sometimes ppl just using too much stuff on their face 😅. I try to simplify it using internal medicines with some local snehan or ubtan depending on case. One thing I don’t do is rush. I talk. I try to figure what’s really going on. Sometimes ppl don’t even mention what actually bothering them till the 3rd or 4th visit. But once trust builds, then things shift. I think healing needs that space... not just pills. My practice is still growing. I learn daily. Some cases are slow, some surprise me. But I like that mix—it keeps me awake n alert. Always checking, tweaking meds, observing. Ayurveda needs patience, ya, but when done right, it changes things deeply. That’s what I go for.

I am Dr. Shayma Kabeer — mostly working with Ayurveda, women’s health, nutrition n postpartum care. I don’t really seperate these things out tbh, cause in real life they always overlap. Like, you can't treat hormonal issues without looking at digestion, or talk skin without figuring out the stress-eating that’s happening quietly on the side. That’s kinda how I approach care—connect the dots before jumping to herbs or meds. My focus is usually gynecology-related probs... PCOS, irregular periods, thyroid imbalances, all the hormonal chaos that shows up when diet, sleep, and mental load go sideways. I see a lot of young women stuck in cycles of fatigue, weight fluctuation, emotional dips—Ayurveda actually gives a slower but deeper toolkit to work with that. I do a lot of assessment through dosha lens, nadi, agni state, even simple daily habits. Infertility is another space I work in—again, not in a rush-to-conceive mode always, but more like preparing the system... checking if the cycle is syncing, digestion’s on track, sleep is stable. It’s the inner rhythm that matters more than just hormone reports. Same with postnatal care—I support new mothers with wound healing, lactation, nutrition, n mood swings, cause honestly, recovery doesn’t just mean uterus shrinking back. It’s about rebuilding vitality gently. I also specialize in Ayurvedic nutrition—like building food plans for gynec issues, postnatal nourishment, or weight stuff that’s tied with metabolic funk. It’s not about rigid diet charts.. I prefer daily doable changes, seasonal tweaks, emotional food awareness. I often include skin/hair health too, cause that's where ppl feel stuck or self conscious first. Ayurveda is flexible when you know how to listen. That’s what I keep learning. Every pt has her own rhythm, n I try to hear it right—even if she doesn’t have the words for it yet.

I am an Ayurvedic doctor with 5 yrs of steady practice in the field—not a lifetime, but long enough to see how people respond when you really pay attention, not just to symptoms but to the whole story behind them. I started out thinking I’ll just treat the doshas, pick the right herbs, and things will work. But real patients kinda show you that it’s more layered. Now I mostly focus on connecting classical Ayurveda with actual day-to-day health struggles people bring in—digestive chaos, sleep going off track, periods all over the place, hair falling out for months, or just plain burnout. Over time I’ve worked a lot with people dealing with long-standing issues—like IBS, acne, weight gain that doesn’t budge, PCOS, stress spikes, thyroid shifts, low energy, even those vague feelings of “not feeling like myself.” I don’t rush into meds. I spend a good amount of time understanding lifestyle, eating patterns, stress points. A lot of my plans involve routine resets, easy-to-follow diet tweaks, herbal support if needed, and just—staying in touch. Most people don’t need complicated therapies, they need clarity. And someone who doesn’t make them feel like a list of symptoms. I’m usually direct but never pushy. I keep my advice realistic, cause no one's going to steam daily or wake at 4 am forever. Even basic things like fixing digestion or improving sleep hygiene makes a huge diff, if done right. Also I like writing or talking about healing in a way that doesn’t scare ppl off with too much jargon or pressure. 5 years in, I’m still learning. Still adjusting. Ayurveda is deep, and the body doesn’t always respond how you expect—but that's kinda the magic too. Every patient brings a different challenge, and I try to meet them where they are, not where textbooks say they *should* be.