Your situation sounds like it might be related to a kapha imbalance, which can often lead to symptoms like bloating and heaviness. AVP Kolakulathadi Choornam could indeed be beneficial for these types of digestive issues. Its formulation works primarily to enhance the digestive fire, or agni, which is crucial in breaking down food properly and preventing the build-up of toxins (ama).
When using Kolakulathadi Choornam, generally, it’s taken in small doses—typically around 1 to 2 grams. Mix it with a bit of warm water or take it with honey, which can help reduce kapha symptoms. It’s usually advised to consume it about half an hour before meals to help prepare your digestive system. Start with a lower dose to see how your body responds. Watch for any changes in your digestion or any side effects, such as increased heat or sensations in the body, as this could indicate it’s affecting your pitta.
Also, consider complementing the choornam with other lifestyle modifications like avoiding very cold or excessively heavy foods and trying warming herbs like ginger or fluidity-enhancing ingredients like lemon in your diet. Make sure your meals are regular and not too late in the evening to aid the natural metabolic cycle.
If the bloating and nausea persist, i could suggest consulting with a qualified Ayurvedic practitioner, especially to assess any deeper imbalances. Sometimes digestive issues require a broader approach, integrating dietary changes, stress management, and correction of lifestyle habits. Importantly, if any severe symptoms occur, immediate medical consultation is advised. Starting Kolakulathadi Choornam alongside a dietetic review could be a suitable first approach based on your current condition.


