When looking at your symptoms, it sounds like there’s a possible imbalance in your digestive fire, or agni, potentially aggravated by stress, which might affect your vata dosha. AVP Drakshadi Lehyam could be suitable, given its benefits in supporting digestion and immunity. It usually contains ingredients like draksha (raisins), which are known to soothe pitta dosha and strengthen agni without increasing heat excessively.
To incorporate it, you might start by taking a teaspoonful of the lehyam twice daily, ideally after meals. It could be mixed with a bit of warm water or milk to aid absorption and not on an empty stomach. This could help in gradually balancing your digestive system. However, observe how your body reacts, and if symptoms persist or worsen, it’s essential to discuss with a healthcare provider.
It’s worth noting that a holistic approach considering lifestyle and food habits is often best. Focus on easily digestible foods like kichari or steamed veggies, and avoid processed or overly heavy meals for now. Combine this with relaxation practices, such as deep breathing or gentle yoga, to tackle stress.
Yet, if there’s significant or sudden change in symptoms, especially severe pain or weight loss, this may need immediate conventional medical evaluation. Ayurvedic remedies can be supportive, but always prioritize ensuring no serious underlying issue being overlooked. Avoid substances that might cause additional irritation, like spicy or acidic foods, and give adequate time to see improvement.



