Swadeshi Ashokarista is primarily known for its use in addressing women’s health issues, such as regulating menstrual cycles and supporting uterine health, but it can also have benefits for digestive health and anxiety. It is made from a blend of herbs, with Ashoka being a primary ingredient, and fermented in the traditional method to make it a potent herbal tonic, or ‘arista.’ It’s usually beneficial in balancing vata dosha, which can be linked to both digestive issues and anxiety symptoms.
Now, regarding your concern about digestive discomfort and anxiety, these symptoms suggest an imbalance in the vata dosha. When vata is out of balance, it can cause changes in mood and digestion, leading to bloating, gas, and a restless mind. Ashokarista may help to calm those vata disturbances due to its grounding and stabilizing properties.
Ensure you start with a small dose once a day, say about 10 ml, to observe how your body reacts, especially given you are taking other medications. It’s a good practice to consume it after meals to support digestion. Keep in mind that while natural, it can interact with other treatments or conditions, so consulting with an Ayurvedic practitioner in-person is advisable. For side effects, while it’s generally safe, some individuals might face mild gastric discomfort. Hence, drinking water after taking Ashokarista can be helpful.
Remember that these symptoms could have underlying causes needing a comprehensive look, and if anything feels acute or alarming, professional medical advice should be sought promptly - it’s better to be safe. Introducing Ayurvedic treatments should not delay getting necessary conventional medical care, if that’s also needed to navigate your health journey.
