Malabar Chavikasavam can be beneficial for digestive issues like the ones you’re dealing with, particularly because it supports the digestive fire, or agni, and helps balance the vata dosha, which often contributes to constipation and irregular bowel movements. This traditional Ayurvedic formulation is typically composed of herbs and natural ingredients aimed at improving digestion and assimilation.
Considering your symptoms, it does sound like a vata imbalance, manifesting as varied digestive disturbances. Malabar Chavikasavam is designed to pacify vata and restore balance in the gut, helping to regulate bowel movements more consistently. When starting any new supplement, especially Ayurvedic ones, it’s crucial to begin with half the recommended dose to see how your body responds. Typically, it is advised to take it after meals, about 15-20 ml, once or twice a day.
It’s natural to be wary of any potential side effects. While Chavikasavam is generally considered safe when used appropriately, excessive use may lead to increased body heat or digestive upset, particularly if you have pre-existing high pitta conditions. Pay attention to your body’s signals: if you notice any discomfort, stop use immediately and consult with an Ayurvedic practitioner.
Also, maintaining a vata-pacifying diet and lifestyle will complement the effects of Malabar Chavikasavam. This could include warm, cooked foods with good fats; avoiding cold, dry foods; and practicing regular routines like gentle yoga or meditation. If your symptoms persist or worsen, it’s important to revisit your primary care doctor or consult with an Ayurvedic expert for a more tailored approach.



