Understanding your ongoing digestive issues can be challenging, especially when you’re getting mixed messages from different approaches. Sri Sri Tattva NAOQ19 is indeed noted for its formulation aimed at supporting digestive health, primarily through balancing your doshas—Vata, Pitta, and Kapha. Your symptoms, such as bloating and discomfort after food poisoning, often suggest an imbalance, particularly of Vata dosha. This can disrupt Agni, the digestive fire, which is essential for proper digestion and metabolism.
While NAOQ19 could offer some benefit because its ingredients are generally formulated to enhance digestion and promote gut health, it might not be the sole solution. Consideration of your overall Prakriti (constitution) is essential. Persistent Vata imbalance could be at play here, with symptoms like bloating often accentuating. In addition to NAOQ19, incorporate certain lifestyle adjustments to harmonize Vata. Start with regular meal timings, avoiding cold foods, and consuming warm, cooked meals. Incorporate ghee or sesame oil for cooking—useful for soothing Vata.
Further, include spices like ginger and cumin in your diet, which can stimulate Agni. A simple remedy might be sipping warm ginger tea about 30 minutes before meals. Adding Triphala churna before bedtime can assist in regulating bowel movements. Limit foods that can aggravate Vata—dry, raw foods, excessive coffee, or even late-night eating.
For accurate guidance, consider consulting with an Ayurvedic practitioner who can evaluate your specific needs and confirm if NAOQ19 fits within a broader personalized treatment plan. Persistently severe symptoms or new symptoms developing would warrant a reevaluation by your healthcare provider to exclude any other potential underlaying issues.



