SDM Kutaja Ghana Vati is a well-known Ayurvedic formulation that’s often used for improving digestive health, particularly in cases of diarrhea and gastrointestinal disturbances. Kutaja, also known as Holarrhena antidysenterica, has antibacterial and astringent properties that make it effective in regulating bowel movements and tackling digestive issues such as bloating and gas.
For your symptoms, this vati might indeed help, but there are a few things to keep in mind before starting. Dosage typically is about 1 to 2 tablets, twice daily after meals, although it’s best consulting with an Ayurvedic practitioner to tailor it to your specific needs and constitution. Given that you’re already on prescription medication, it’s vital to check for any possible interactions. Kutaja is generally safe, but combining herbs with pharmaceuticals needs caution to avoid adverse effects.
Using Kutaja for the long term is generally aligned with your query about its safety. While it’s beneficial for temporary digestive disturbances, prolonged use should only be under the supervision of a practitioner. They can continually evaluate your condition and make sure no underlying issues are at play.
As for lifestyle, pay attention to your diet as well. Eating at regular intervals, choosing lighter meals like warm soups, and avoiding raw vegetables can aid digestion. Ginger tea and fennel seeds might also offer relief from bloating and gas.
If symptoms persist or worsen, you should consult a healthcare provider to rule out more serious conditions — especially if the bloating and gas are ongoing despite dietary and lifestyle changes. Always prioritize safety and a balanced approach.


