Experiencing bloating and a strange taste after starting MediMark Ayush Kwath Water Soluble Tablets isn’t entirely uncommon, especially if your digestive system is not used to the ingredients. These tablets are designed to support immunity using a mix of herbal extracts, which, while beneficial, can sometimes lead to digestive disturbances if your body isn’t adjusted yet, particularly if there’s an imbalance in your doshas or agni.
Given these symptoms, it’s important to first consider your digestive health (agni) and dosha constitution. We want to ensure the herbs are being processed correctly. The feeling of bloatedness and unusual taste can suggest that your digestive fire might be low or there may be some vata imbalance. It may be helpful to pause the tablets and focus on balancing your digestion.
Try incorporating warm ginger tea before meals to improve agni. Eat meals that are easy to digest, like warm soups or stews. Consider reducing raw, cold foods for now, as they can dampen digestive fire. You might also try triphala at night, a traditional remedy that can help with bloating and gas.
If the symptoms persist, it’s best to consult your healthcare provider. They can offer tailored advice, especially if there’s a deeper imbalance that needs attention. Remember, if these symptoms worsen or if you feel especially unwell, seek immediate medical attention. While supporting immunity is important, listening to your body’s reactions is crucial for overall health.
Adjusting your lifestyle and diet to support the intended effects of the tablets could be the key. With consistent effort, you’ll likely find a path to improved well-being while minimizing unwanted side effects.
