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General Medicine
प्रश्न #35538
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Malabar Chemparuthyadi Kera Tailam - #35538

Paisley

I am trying to find some help about my hair issues cause I've been dealing with extreme hair fall these days. It started a few months back when I noticed my hair thinning, and now it’s like every time I comb, I see clumps just coming out. Like, seriously, what's happening? I read about Malabar Chemparuthyadi Kera Tailam, and I’m curious if it could actually help me? I've heard a lot of good things about it, bbut I just don't know if it's the right choice for me. My sister swears by it and says it's been a miracle for her dry scalp, but I don’t have dry scalp; mine is more oily, I think. Sometimes I wonder if diet plays a role too, cause I’ve been eating bad lately. Stress is crazy with work, u know? Also, on top of that, I recently got some blood tests done, and they said my iron levels are on the lower side. Could that be causing my hair fall too, or would Malabar Chemparuthyadi Kera Tailam be more effective for the hair fall? I feel like my this whole situation is making me paranoid about my looks! I’d really appreciate any advice or personal experiences with this oil. Thanks!

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डॉक्टरों की प्रतिक्रियाएं

Malabar Chemparuthyadi Kera Tailam is indeed something people talk about for nourishing the hair and scalp. Traditionally, this oil is thought to balance Pitta dosha, which when aggravated, can often lead to hair issues like hair fall and thinning. However, since your scalp is oily, and you’re already suspecting a different doshic imbalance, it is crucial to ensure the oil isn’t too heavy for your hair type. Chemparuthyadi Tailam can be beneficial, but it’s essential to consider why this taila works well in some scenarios and not others.

Now, considering your oily scalp, balance becomes key. While Chemparuthyadi Kera Tailam helps in nurturing hair, you might have concerns it could further add to oiliness. It can still be useful, but apply in moderation—perhaps one a week as a pre-shampoo treatment. Leave on for about 15-30 minutes before washing off with a gentle Ayurvedic shampoo that suits oily scalp. Ensure to monitor any changes in the scalp oil levels to adjust best to your needs.

Regarding your iron levels, low iron is often a culprit behind hair loss, as iron is essential for producing hemoglobin which carries oxygen for growth and repair of cells, including hair follicles. Since you’ve got lower levels, it’s crucial to adjust your dietary habits a bit; incorporate iron-rich foods like spinach, lentils, and fortified cereals into your meals. Also, Vitamin C-rich foods like citrus fruits can help enhance iron absorption.

Stress reduction is also vital here; considering Yoga, meditation, or even just some simple breathing exercises could be beneficial. While the tailam is good, looking at holistic lifestyle changes like improving diet and reducing stressors could prove more fruitful in managing hair loss. Consulting an Ayurvedic specialist near you might also help craft a precise regimen tailored to your specific constitution, ensuring everything harmonizes with your unique body type.

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Malabar Chemparuthyadi Kera Tailam could be beneficial for you, but let’s delve a bit into your situation. Chemparuthyadi Kera Tailam is traditionally used in Ayurveda for treating scalp conditions and promoting hair growth by balancing pitta and kapha doshas, which might be relevant with your oily scalp situation. Since your sister found it helpful for a dry scalp, which is more of a kapha imbalance, we can consider this oil could also support you by soothing the pitta element causing oiliness.

However, it’s important to consider your whole health picture. You mentioned low iron levels, which can definitely contribute to hair fall. Poor diet and stress are significant contributors to hair problems, and these need addressing first. Focus on enriching your diet with iron-rich foods like leafy greens, lentils, nuts, and seeds. Including a source of vitamin C can enhance iron absorption. Consider stress-reduction techniques like yoga or meditation to keep your stress under control, as stress directly impacts the pitta dosha.

In terms of topical application, you can try using the oil as a scalp massage oil two or three times a week, focusing on gently penetrating the scalp without causing additional hair tension. Leave it on for at least thirty minutes before washing it out with a mild shampoo. Avoid over-washing to help your scalp restore its natural balance.

Though the oil can assist with certain surface symptoms, if your iron deficiency isn’t addressed, hair treatment may not reach its full potential. Additionally, a persistent or worsening condition calls for a healthcare professional’s advice. Regular consultation with an Ayurvedic practitioner could provide more personalized recommendations, tailored precisely to your dosha and body constitution.

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