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Concerns About My Brother's Rapid Weight Loss and Sleep Issues
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General Medicine
प्रश्न #38896
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Concerns About My Brother's Rapid Weight Loss and Sleep Issues - #38896

Client_aede4d

My brother is autistic. He eats great amounts of food and he's losing weight rapidly. He barely sleeps.

How long has your brother been experiencing rapid weight loss?:

- 1-4 weeks

Has there been any change in his eating habits recently?:

- Yes, he eats more than usual

How many hours does he typically sleep each night?:

- Less than 4 hours
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डॉक्टरों की प्रतिक्रियाएं

Rapid weight loss, despite eating well along with poor sleep shows that your brother‘s metabolism and nervous system are under stress in some autistic individuals. Sudden changes like this can happen due to hormonal or thyroid imbalance, intestinal infection or nutrient Mall absorption. It is important to get his cbc thyroid profile, blood sugar vit D vit B12 and stool test checked soon to rule out any underlying causes like hyperthyroidism or intestinal inflammation Meanwhile, give him warm easy digestible meals rice moongdal ghee vegetables like pumpkin or ash gourd Avoid raw dry cold foods and make sure he stays hydrated with buttermilk, barley, water, coconut water, warm water throughout the day To improve sleep scalp massage with Brahmi oil Meanwhile start on Medha vati 1-0-1 Ashwagandha churna 1/2 tsp with warm milk at night Saraswathi aristha 15-0-15 ml with equal amount of water

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
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Rapid weight loss in systemic diseases or infectious diseases consulting the near by AYURVEDIC PHYSICIAN

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1.Ashwagandha churna 1 tsp twice daily with warm milk 2.Tagara tablets 2 tab at bedtime with warm milk 3.Brahmi ghrita 1 tsp at bedtime with warm milkk 4.Shankhapushpi Syrup 2 tap twice daily’ 5.Ksheerbala oil-2 drops in each nostril at night

Supportive Therapies - Abhyanga (Oil Massage): Daily warm oil massage with Bala Taila or Ksheerabala Taila calms Vata and nourishes tissues. - Shirodhara: Gentle pouring of medicated oil on the forehead; deeply calming for the nervous system.

Dietary Suggestions - Warm, cooked, and easily digestible foods: Khichdi, ghee, root vegetables, and rice. - Avoid: Cold, dry, and processed foods that aggravate Vata. - Include: Small amounts of jaggery, dates, and soaked almonds for nourishment.

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

Namaste I understand your concern regarding your brother’s rapid weight loss and sleep disturbance, especially considering his autism. But dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

✅ Nidana Parivarjana (Avoid the Aggravating Factors)

Avoid stimulating foods: coffee, excess spices, fried or sour foods. Ensure he avoids late-night screen exposure and overstimulation before sleep. Maintain a regular meal and sleep routine — very important for balancing Vata dosha in autistic individuals.

✅INTERNAL MEDICATION

1 Ashwagandha churna - 1 tsp with warm milk at bedtime – (supports weight gain, sleep, and calms the mind.)

2 Saraswatarishta 30ml-0-30ml after food (enhances brain function and reduces anxiety or restlessness)

3 Rambhaphala Rasayana 1 tsp morning and evening to improve Dhatu poshana (tissue nutrition) and immunity.

✅DIET AND LIFESTYLE

Provide warm, unctuous, and easily digestible foods – rice, moong dal, ghee, milk, cooked vegetables.

Avoid raw salads, cold drinks, and dry foods.

Include dates, figs, soaked almonds, and cow’s ghee in diet.

Encourage mild yoga, pranayama (especially Sheetali and Nadi Shodhana), and early bedtime (before 10 PM).

Ensure adequate hydration and gentle daily oil application on the body and scalp.

⚠️ Important Modern Correlations

Since rapid weight loss despite good appetite can also occur in thyroid overactivity (hyperthyroidism), diabetes, or malabsorption, it’s advisable to get:

Thyroid profile Fasting blood sugar CBC & liver function tests

These help rule out underlying metabolic causes alongside Ayurvedic management.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Rapid weight loss need to be ruled out properly I would suggest you to take personal consultations or direct consultation

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HELLO,

Your brother is -eating a lot more than usual (increased appetite0 -losing weight rapidly -sleeping very little less than 4 hours a night

These three symtpoms together show that his metabolism is running excessively fast- his body is using up all the food without building strength or tissues. In Ayurveda, this is described as -Overactive digestive fire and loss of body tissue due to vata and pitta imbalance

INVESTIGATIOS REQUIRED -Thyroid profile -blood sugar -CBC -LFT -KFT -Vitamin D,B12 levels -Urine routine and stool routine

According to Ayurveda, his symptoms point to -Excessively strong digestive fire= eat more but still loses weight -loss of body tissues= rapid weight loss -imbalnce of movement and heat energies= restlessness, insomnia, overactivity -lack of sleep=aggravates vata -condition of wasting and depletion=overall weakness

TREATMENT GOALS -normalize digestive fire -nourish and rebuild tissues -pacify vata and pitta dosha -improve sleep and mental calmness -promote balanced metabolism and stable weight

INTERNAL MEDICATIONS

1) ASHWAGANDHA AVALEHA= 1 tsp with warm milk twice daily for 3 months =improve nourishment and weight

2) MANASMITRA VATAKAM= 1 tab twice daily after meals for 6 weeks =reduces restlessness and improve sleep

3) DRAKSHARISHTA= 15ml + equal water twice daily after meals for 3 months = balances digestion and energy

4) SARASWATARISHTA= 15ml with water at night for 2 months = calm mind and improve mood

5) SHATAVARI KALPA= 1 tsp in milk at bedtime for 2 months =general tonic supports nourishment and hormonal balance

EXTERNAL THERAPIES

1) OIL MASSAGE= WARM SESAME OIL -daily self massage before bath =pacifies vata, improves circulation, helps sleep

2) HEAD MASSAGE WITH BRAHMI OIL =promotes relaxation and better sleep

DIET -warm, oily, nourishing, freshly cooked, mildly spiced food -GRAINS= wheat, rice, oats,quinoa -LENTILS= moong dal, massor dal -DAIRY= warm milk with ghee, butter, panner , curd daytime only -FRUITS= bananas, mangoes, dates, figs, papaya, sweet apples -VEGETABLES= sweet potatoes, carrots, beets, gourds -FATS= ghee, sesame oil, coconut oil -DRINKS= herbal milk with ashwagandha and shatavari at night

AVOID -cold, dry, leftover or stale food -carbonated drinks, caffeine, smoking, alcohol -spicy, sour, or overly salty food -fasting or skipping meals

LIFESTYLE -wake early, but sleep at least 7-8 hours -avoid late nights and overstimulation -warm oil body massage before bath -practice relaxation before bed- dim lights, soothing music, herbal milk

YOGA ASANAS -shavasana= relaxation -vajrasana= digestio sit after meals -balasana= calming -supta baddha konasana= relieves restlessness

PRANAYAM -Anulom vilom= balances mind and body -Bhramari= promotes sleep -Sheetali= cools excess pitta

HOME REMEDIES -warm milk with ashwagandha and shatavari powder -Almond drink= soak 5 almonds overnight, peel and blend with warm milk and dates -Ghee with black raisins= 1 tsp ghee and 5-6 soaked raisins in morning improves digestion and nourishes tissues -Banana + honey + ghee= energy and weight gain tonic -Turmeric milk at night improves immunity and relaxes nerves

Your brother’s symptoms are not minor- they could be early signs of metabolic disorder like hyperthyroidism or diabetes

So please -get medical tests done immediately to identify or rule out causes

DO FOLLOW

HOPE THIS. MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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0 replies
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
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Rapid weight loss while eating more + <4 hrs sleep screams hyperthyroidism, diabetes, or gut malabsorption – all common in autism. Insomnia fuels it by burning calories like crazy. Do This TODAY: Doctor ASAP – Get blood tests (thyroid, HbA1c, celiac), stool check. Track calories: Aim 2500–3000/day with peanut butter, cheese, avocados, smoothies (small, frequent). Lights off 8 PM, no screens 1 hr before. No meds yet – wait for results. Can take Melatonin 3mg only if doc says. He’ll stabilize in 2-4 weeks with the right fix. Update afterwards

Thank you

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Get his complete blood investigation done. Meanwhile start with Tablet Liv-52 1-0-1 after food with water, Ashwagandha churan 0-0-1tsp at bedtime with milk Chyavanprash 2tsp once daily before breakfast with water Light massage on head with Brahmi oil. Brahmi vati 1-0-1 after food with water.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

The symptoms you’re describing for your brother—rapid weight loss despite consuming large quantities of food, coupled with poor sleep—can be concerning and potentially indicative of an underlying health issue. It’s vital to address these with a holistic approach while also seeking medical evaluation to rule out serious conditions like hyperthyroidism or diabetes, which require immediate attention.

From an Ayurvedic perspective, the symptoms might suggest an imbalance in his doshas. The rapid weight loss and insomnia could be related to an aggravation of Vata dosha, which governs movement and the nervous system, particularly in an individual with autism. It’s important to focus on dietary and lifestyle interventions to bring Vata into balance.

For dietary adjustments, encourage grounding, nourishing meals that are warm and easy to digest. Foods like whole grains, warm milk, and root vegetables can be soothing. Ghee can be added as it helps strengthen the digestive fire without exacerbating symptoms. Encourage regular meal times to stabilize digestion.

Incorporate calming routines before bedtime to help improve sleep. Create a peaceful environment with dim lighting and perhaps use calming scents like lavender. A warm bath with essential oils before sleep can be soothing.

It’s also crucial to establish a consistent daily routine. Rising and bedtime should be the same every day to ground the body’s natural rhythms. Yoga or meditation, particularly if calming and focused on breathing practices, can support overall well-being—though this should be tailored to his interest and ability.

Lastly, urgent consultation with a healthcare provider is wise to ensure there’s no immediate medical condition requiring attention. This holistic supportive care should complement, not replace, any medical treatments deemed necessary by healthcare professionals.

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Rapid weight loss and sleep disturbances in your brother could indicate an imbalance that needs attention. In Siddha-Ayurveda terms, these symptoms may signal a disruption in the Vata dosha, which governs movement and the nervous system, including digestion and sleep patterns. This could be particularly relevant given his autistic condition, which can sometimes be associated with unique Vata characteristics.

To address the digestive aspect and possible malabsorption, focus on enhancing his agni, or digestive fire. This can be achieved by including warming spices such as ginger and cumin in his meals. Opt for freshly cooked, easy-to-digest foods like warm soups and stews made from root vegetables, which ground the Vata dosha.

Regarding sleep, establishing a consistent routine can greatly help. Encourage practices that calm the mind before bedtime, such as a warm sesame oil massage, which nurtures the skin and balances Vata. Herbal formulations like Ashwagandha or Brahmi can be considered but only under supervision of a qualified practitioner, as they should match his specific constitution and needs.

It’s also essential to monitor these symptoms closely. While Ayurvedic interventions can be supportive, consulting with a healthcare professional is crucial to rule out any underlying medical conditions, ensuring a comprehensive and safe approach to his health.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Maitri Bhavesh Kumar Acharya
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333 समीक्षाएँ
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
235 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1162 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
557 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
724 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
288 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
171 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
112 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
81 समीक्षाएँ

नवीनतम समीक्षाएँ

Natalie
1 घंटा पहले
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Isabella
1 घंटा पहले
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Thomas
1 घंटा पहले
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Lily
1 घंटा पहले
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!