AVP Sukumara Lehyam is a time-tested Ayurvedic jam formulation specially blended to support healthy digestive function, ease menstrual discomfort and promote gentle relief from mild constipation. Crafted from a synergistic mix of traditional herbs, this sweet, palatable paste combines deep-acting botanicals in a convenient daily dose. Key Benefits • Promotes healthy digestion and efficient nutrient absorption • Soothes occasional abdominal cramps and bloating • Supports regular bowel movements without harsh stimulants • Helps ease mild hernia-related discomfort • Alleviates menstrual pain and supports a balanced cycle • Encourages robust gastric lining tone • Delivers gentle tonic support for adolescents and adults Core Ingredients • Punarnava (Boerhaavia diffusa) – rejuvenating blood purifier and mild laxative • Dasamula blend – ten-root complex for root-level digestive balance • Payasya (Fritillaria roylei) – mucilaginous herb for soothing GI tract • Ashwagandha (Withania somnifera) – adaptogenic tonic for stress-related digestion • Eranda (Ricinus communis) – natural castor seed paste to relieve occasional constipation • Shatavari (Asparagus racemosus) – uterine tonic to calm menstrual cramps • Jagerry (Saccharum officinarum) – natural sweetener with nutritive value • Ghrita (clarified butter) & castor oil base – enhances herb absorption and palatability How to Use Take 5–15 g (1–2 teaspoons) once or twice daily with warm milk or honey, or as directed by your Ayurvedic practitioner. Adjust based on age and individual needs. Precautions • Do not exceed recommended dosage; high doses may cause loose stools • Avoid during acute diarrhea or known castor oil sensitivity • Consult a healthcare professional if pregnant, nursing or on medication Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed and out of reach of children. Shelf life: 3 years from date of manufacture.