Ask Ayurveda

/
/
Dr. Navneet Bhardwaj
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Navneet Bhardwaj

Dr. Navneet Bhardwaj
Subharti University, Meerut
Doctor information
Experience:
7 years
Education:
Pandit Bhagwat Dayal Sharma University of Health Sciences
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am an Ayurvedic physician focused on lifestyle disorders, stress management, metabolic health, and overall wellness, using classical Ayurvedic principles with holistic care. My work mainly involves consultations where daily habits, digestion, sleep, and mental load all come into picture, even when patient expect only medicine. I spend a lot of time looking at imbalance patterns, not just reports. Stress related issues and metabolic health often overlap, and sometimes the lines are blurry, I admit. Through Ayurveda, diet guidance, and simple routine corrections, I try to help body return to its own balance rather than forcing quick change. My approach is rooted in traditional Ayurvedic understanding, but applied to modern living, which can feel messy or slow. I focus on long term wellness, prevention, and practical care, even when progress feels uneven or takes longer then expected.
Achievements:
I am Dr. Navneet Sharma, and I have been honored at various Ayurveda and healthcare events for my clinical work and patient focused approach. These recognitions came through conferences, seminars, and medical gatherings, where my work in lifestyle disorders and preventive healthcare was acknowledged. I see these moments as encouragement, though sometimes I feel they reflect the effort of patients as much as mine, and the ongoing promotion of authentic Ayurvedic medicine, even when path feels slow or unclear!!

I am Dr. Navneet Sharma, an Ayurvedic physician who works closely with patients dealing with heart disease, skin disorder, lifestyle disorders, stress-related problems, and long term preventive healthcare. My work is grounded in classical Ayurveda, and I focus a lot on understanding why a condition started in the first place, not just what symptoms are visible at the moment. Over the years, I have developed a steady interest in root-cause correction, which sometimes takes time and patience, from both me and the patient. I use traditional Ayurvedic principles along with Panchakarma therapies, yoga practices, and individualized diet planning. These tools help me design treatment plans that are practical, personal, and realistic for daily life, even when compliance feels difficult. Heart health and lifestyle disorders often overlap, and I see this connection very often in clinic. Stress, poor digestion, sleep issues, all of this ties together, even if it does not look obvious at first glance. I try to explain these links in a simple way, though I sometimes wonder if I am saying too much at once. Skin disorders also require a deeper internal approach, not quick fixes, and this is where Ayurveda really shows its depth. My approach to patient care is careful and adaptive, I do not believe one plan works for everyone. Preventive healthcare is a big part of my practice, because waiting for disease to fully develop feels like a missed opportunity. I continue to rely on classical knowledge while adjusting it to modern lifestyle needs, even when that balance gets tricky or confusing at times!!.