Struggling with Vaat Dosh and Concentration Issues

Question #49980

1 hour ago

Struggling with Vaat Dosh and Concentration Issues - #49980

Client_557d52

Sir mere vaat dosh ki dikat h jodo me drdaagya bharipan body me alas or dimag concentrate ni hota iske lie matrabasti thk h ky 5 din mhine me kbj ki diakt bih

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific triggers for your symptoms?:

- Stress or anxiety

How would you describe your energy levels during the day?:

- Low

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Doctors' responses

Dr. Navneet Bhardwaj

I am Dr. Navneet Sharma, an Ayurvedic physician who works closely with patients dealing with heart disease, skin disorder, lifestyle disorders, stress-related problems, and long term preventive healthcare. My work is grounded in classical Ayurveda, and I focus a lot on understanding why a condition started in the first place, not just what symptoms are visible at the moment. Over the years, I have developed a steady interest in root-cause correction, which sometimes takes time and patience, from both me and the patient. I use traditional Ayurvedic principles along with Panchakarma therapies, yoga practices, and individualized diet planning. These tools help me design treatment plans that are practical, personal, and realistic for daily life, even when compliance feels difficult. Heart health and lifestyle disorders often overlap, and I see this connection very often in clinic. Stress, poor digestion, sleep issues, all of this ties together, even if it does not look obvious at first glance. I try to explain these links in a simple way, though I sometimes wonder if I am saying too much at once. Skin disorders also require a deeper internal approach, not quick fixes, and this is where Ayurveda really shows its depth. My approach to patient care is careful and adaptive, I do not believe one plan works for everyone. Preventive healthcare is a big part of my practice, because waiting for disease to fully develop feels like a missed opportunity. I continue to rely on classical knowledge while adjusting it to modern lifestyle needs, even when that balance gets tricky or confusing at times!!.

1 hour ago

Any Vata or Pitta or Kapha dosha increases or decreases due to only two of your actions which are your Ahar(food) and Vihar (lifestyle). Ahar means diet and vihar means lifestyle. What you live, how you live, everything gets spoiled due to these two actions. So first of all you have to look at the reason and eliminate it from your life. In Ayurveda, the first treatment is done as per the principle of Nidan Parivarjana, that is, eliminate the reason which is increasing the disease or dosha.  The second thing is about your constipation. For constipation, you should see that your diet contains good fruits and fibers, your grains should be fiber rich and your liquid intake should be proper according to your body and diet and according to the season. For normal constipation, you can take Triphala Churn weakly or start small hard Murabba.

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Dabur Triphala Churna

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Dabur Triphala Churna

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Dr. Ravi Chandra Rushi

I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.

1 hour ago

Haan, Vaat dosh, joint pain, body heaviness, laziness, concentration problem aur kabj me Matra Basti useful hoti hai.
Matra basti Vaat ko shant karti hai
Joint pain aur dryness kam karti hai
Kabj me help karti hai
Nervous system ko strong karti hai
Aap 5 din mahine me le sakte ho, par Ayurvedic doctor ki salah se hi lena chahiye (dose aur oil selection important hota hai).
Saath me
Garam pani piyen
Thanda aur dry food avoid karein
Til ka tel ya ghee diet me lein
Agar chaho to main aapko ghar par follow karne wali simple Vaat diet aur routine bhi bata sakta hoon.

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

5 minutes ago

AAPKE LAKSHAN JAISA KI JODO ME DARD BHARIPAN SHAREER ME ALAS AUR MANN KA CONCENTRATE NA KAR PANA AUR LAMBE SAMAY SE KABJ KI SHIKAYAT YE SAB VATA DOSH KI VRIDDHI KO DARSHATE HAIN KHAAS KAR JAB YE SAMASYA CHHE MAHINE SE ZYADA SAMAY SE HO AUR STRESS YA CHINTA SE BADH JATI HO TO VATA AUR BHI PRAKOPIT HO JATA HAI
MATRABASTI VATA KE LIYE EK PRAMUKH CHIKITSA HAI KYONKI BASTI KO AYURVED ME VATA KA ARDH CHIKITSA KAHA GAYA HAI LEKIN ISSE SHURU KARNE SE PEHLE AAPKI AGNI PACHAN SHAKTI AUR SHAREER KI STHITI KA MULYANKAN ZARURI HAI AGAR SHAREER ME AMA YA APACH HAI TO PEHLE USE SUDHARNA HOGA TABHI BASTI KA POORA LABH MILEGA
MATRABASTI AAM TAUR PAR ROZ CHHOTI MATRA ME DIYA JATA HAI LAGBHAG 5 SE 7 DIN TAK YA CHIKITSAK KI SALAH ANUSAR ISME TIL TEL YA VISHESH AUSHADH TEL KA UPYOG KIYA JATA HAI YE VATA KO SHANT KARNE ME MADAD KARTA HAI JODO KE DARD KO KAM KARTA HAI AUR MALAVRODH ME BHI SAHAYAK HOTA HAI LEKIN ISSE GHAR PAR SWAYAM NA KAREIN YEH PRASHIKSHIT AYURVED CHIKITSAK KI DEKHREKH ME HI KARNA CHAHIYE
SAATH HI ROZ SUBAH GUNAGUNA PAANI PEENA RAAT KO HALKA GARMA KHANA KHANA TIL TEL SE SHAREER PAR ABHYANG KARNA AUR SAMAY PAR SONA YE SAB VATA SHAMAN ME BAHUT MAHATVAPURN HAI RAAT KO SO NE SE PEHLE EK CHAMMACH GAY KA GHEE GUNAGUNE DUDH KE SAATH LENA KABJ ME SAHAYAK HO SAKTA HAI AGAR KOI CONTRAINDICATION NA HO
DIMAG ME CONCENTRATION KI KAMI AUR LOW ENERGY BHI VATA AUR OJAS KI KSHAY SE JUDA HO SAKTA HAI ISKE LIYE ASHWAGANDHA YA BRAHMI JAISI AUSHADHIYON KA CHAYAN AAPKI PRAKRITI DEKH KAR KIYA JATA HAI
SIRF BASTI PAR NIRBHAR NA RAHEIN POORI JEEVAN SHAILEE SUDHAR AUR MANSIK SHANTI PAR DHYAN DENA AVASHYAK HAI YADI AAP CHAHEIN TO APNI UMAR PACHAN KI STHITI AUR KOI ANYA ROG KE BAARE ME BATAYEN TA KI AUR VYAKTIGAT MARGDARSHAN DIYA JA SAKE

12969 answered questions

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Kottakkal Ashwagandha Churna

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Kottakkal Kottamchukkadi Tailam

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Kottakkal Ashwagandha Churna

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Kottakkal Kottamchukkadi Tailam

150.00 INR

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