Alveda

Dr. Chetan Pawar

Janani Health Care and Hubbali

Doctor information
Experience:
1 year
Education:
Rajiv Gandhi University of Health Sciences
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mainly into the Ayurvedic side of mental health—working with people dealing with anxiety, low mood, emotional messiness (which honestly comes in many shapes). My focus's usually on stress-related stuff that shows up in the mind *and* body, like sleep's off, digestion’s weird, thoughts feel scattered, or even burnout that ppl can't name yet. I use a mix of classical herbal medicines, basic counseling, some yog-asanas, breathwork—depends on what the person can handle or needs most at that point.

Along with that, I do a lot of diet planning too, based fully on Ayurveda. Like figuring out what food suits their prakriti or where their agni's gone wrong.. because mental clarity and gut strength kinda go hand in hand, you know?

The whole goal is to get them out of that stuck loop—whether it's emotional, physical or both. I don't really believe in one-size-for-all plans. Everything I suggest’s meant to be sustainable, not just a bunch of rules ppl can't follow after 3 days.
Achievements:
I am still kind of surprised I won that national-level Ayurveda quiz—honestly didn’t expect it but yeah, that was a big deal for me. It wasn’t just about facts or slokas, the whole thing pushed me to really *apply* the principles, think fast, connect stuff under pressure. It made me look deeper into how theory links with clinical work, esp in tricky cases. That one moment kinda sealed my obsession with keeping Ayurvedic knowledge sharp n evidence-based, not just memorized.

I am working as an Ayurvedic Consultant and honestly, the more I dive into this field, the more layered it feels. Most of what I do revolves around classic Ayurvedic principles—no shortcuts, no trend-chasing, just real, grounded work. My role usually starts with nadi pariksha or proper dosha analysis, then building a treatment plan that’s actually doable for the patient (because let’s face it, not everyone can take 14 kashayams a day right?). I handle both chronic n acute conditions, but I’ve mostly been seeing folks struggling with lifestyle disorders, digestion issues, back pain, stress.. things that modern life kinda brings in quietly till it explodes. In the clinic, I work with herbal medicines, diet plans, Panchakarma when needed—depends on the person, their strength, their prakriti. I like keeping the approach patient-first, not textbook-driven. Every person needs different handling. Some respond to gut-level changes, some need full detox. You gotta *read* the person before you treat. Over time I started getting more into educating patients too—not just handing out meds, but explaining why their symptoms keep coming back, what foods are messing with them, or why sleep’s off balance. That combo of treating *and* teaching has worked pretty well I feel.. people become more aware, which means fewer relapses later. I’m not into quick fixes or fancy packaging—just honest Ayurveda that fits into real lives. My thing is making treatment sustainable. If it’s too hard to follow, it won’t last. And yeah, this experience’s really taught me patience.. coz healing takes time, and everyone shows up at a different point in that journey.

Experience:	1 year
Education:	Rajiv Gandhi University of Health Sciences
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mainly into the Ayurvedic side of mental health—working with people dealing with anxiety, low mood, emotional messiness (which honestly comes in many shapes). My focus's usually on stress-related stuff that shows up in the mind and body, like sleep's off, digestion’s weird, thoughts feel scattered, or even burnout that ppl can't name yet. I use a mix of classical herbal medicines, basic counseling, some yog-asanas, breathwork—depends on what the person can handle or needs most at that point. Along with that, I do a lot of diet planning too, based fully on Ayurveda. Like figuring out what food suits their prakriti or where their agni's gone wrong.. because mental clarity and gut strength kinda go hand in hand, you know? The whole goal is to get them out of that stuck loop—whether it's emotional, physical or both. I don't really believe in one-size-for-all plans. Everything I suggest’s meant to be sustainable, not just a bunch of rules ppl can't follow after 3 days.
Achievements:	I am still kind of surprised I won that national-level Ayurveda quiz—honestly didn’t expect it but yeah, that was a big deal for me. It wasn’t just about facts or slokas, the whole thing pushed me to really apply the principles, think fast, connect stuff under pressure. It made me look deeper into how theory links with clinical work, esp in tricky cases. That one moment kinda sealed my obsession with keeping Ayurvedic knowledge sharp n evidence-based, not just memorized.