Alveda

Dr. Arrush Pawar

Bilaspur,Himachal pradesh

Doctor information
Experience:
2 years
Education:
Guru Ravidas Ayurvedic Univeristy Punjab
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mainly focused on Panchakarma work these days—that’s where my head and hands both feel most at home. I'm trained in all the classic Ayurvedic detox therapies, but it's not just about doing the five karmas, right? It's more like understanding *when* they’re needed and *how much* each person can actually handle. I usually end up working with a lot of gut-related stuff—people struggling with indigestion, acidity flaring up for weeks, chronic constipation that just doesn’t go away, or random digestive weirdness they can’t explain.

Sometimes they walk in thinking it’s just diet, but there’s always more—ama, agni, vata disruption, you name it. My treatment starts slow: first I try to get the digestion back on track, then I layer in therapies like Virechana or Basti (only if really needed), plus the usual support with herbs, light food plans, sometimes ghee prep if we’re heading toward shodhana. Each protocol’s a bit diff based on the person—some respond fast, others we’ve to take it easy.

I like that Panchakarma can clear a lot, not just physically but even at the mental fog level. And yeah, it takes effort from both sides. I try to keep that part honest.
Achievements:
I am doing online guidance sessions from a while now—started kind of casually, but turned into something bigger than I thought. These calls help ppl who can't visit in-person, especially for understanding long-standing health issues and what Ayurveda might offer. Sometimes it’s just clearing doubts, other times it's full-on case planning. Each session sorta pushes me to explain in a way that's simple, real, and still grounded in Ayurvedic logic. It's remote, yeah—but still real work.

I am working in clinical Ayurveda for around two years now—not that long, yeah, but enough to see how real people respond when you treat them *as* people, not just diagnoses. I mostly deal with stuff that kinda overlaps—the thyroid imbalances, gut mess like acidity or IBS, joint stiffness, panic phases, mental unrest like anxiety, low moods. All that. It’s not like “one formula fits all” either. Each body just speaks its own language. You gotta listen a bit differently in Ayurveda. My whole approach is centered around root-cause treatment... like, sure, symptoms matter, but they’re just signals. What I try to do is go back to the *why*. Is it the agni? Doshas? Stress hidden in their routine?? I use classical Ayurvedic assessment methods and then build something that's not just herbs in a bottle. It’s often a mix—medicines (not too many if I can help it), tweaks in food, sometimes old home stuff the family’s forgotten, maybe breathwork, and yeah, I keep pushing for small lifestyle changes that stick. I usually keep explaining diet in a way that’s doable—no fancy lists, just what supports that person’s current imbalance. And I’ll bring in yoga, walks, sometimes even sleep timing stuff when it matters. Not everyone wants that part, but I mention it anyway. Whether someone’s just trying to feel lighter or get out of a long-term issue, I try to guide them with care that’s not just technical but also... like human. The goal is pretty simple. Restore their balance, naturally and safely, without pushing pills just for fast relief. And somewhere along the line, help them *understand* their body better. Healing needs them in it too. Ayurveda lets us do that—if we let it breathe a bit.

Experience:	2 years
Education:	Guru Ravidas Ayurvedic Univeristy Punjab
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mainly focused on Panchakarma work these days—that’s where my head and hands both feel most at home. I'm trained in all the classic Ayurvedic detox therapies, but it's not just about doing the five karmas, right? It's more like understanding when they’re needed and how much each person can actually handle. I usually end up working with a lot of gut-related stuff—people struggling with indigestion, acidity flaring up for weeks, chronic constipation that just doesn’t go away, or random digestive weirdness they can’t explain. Sometimes they walk in thinking it’s just diet, but there’s always more—ama, agni, vata disruption, you name it. My treatment starts slow: first I try to get the digestion back on track, then I layer in therapies like Virechana or Basti (only if really needed), plus the usual support with herbs, light food plans, sometimes ghee prep if we’re heading toward shodhana. Each protocol’s a bit diff based on the person—some respond fast, others we’ve to take it easy. I like that Panchakarma can clear a lot, not just physically but even at the mental fog level. And yeah, it takes effort from both sides. I try to keep that part honest.
Achievements:	I am doing online guidance sessions from a while now—started kind of casually, but turned into something bigger than I thought. These calls help ppl who can't visit in-person, especially for understanding long-standing health issues and what Ayurveda might offer. Sometimes it’s just clearing doubts, other times it's full-on case planning. Each session sorta pushes me to explain in a way that's simple, real, and still grounded in Ayurvedic logic. It's remote, yeah—but still real work.