Our Team of Ayurvedic Experts — page 42

I am mostly working with chronic bone and joint problems these last 3 years—stuff like arthritis, spondylosis, osteoporosis, and yeah, general joint wear-out that ppl kinda accept as normal with age (which isn’t). I try not to just stop the pain but really go after why it’s happening—Vata dosha plays a big role in most cases, especially in spine + knees, like seriously it messes up things faster than ppl realise. I’m trained in the classical Ayurvedic line of care—real text-based work, not watered-down stuff. That means I rely a lot on Panchakarma when needed, mostly Basti when vata’s all over the place, and sometimes Abhyanga, Patrapinda, or even mild internal Rasayana support if I feel the tissue depletion is worse than it looks at first. Patients who came with barely moving joints, stiff fingers, cracking knees—they didn’t just walk away better... they understood how lifestyle, food, and even stress were behind that chronic state. I make it a point to give clear, doable guidance on how to live day-to-day without pushing the body further into inflammation or degeneration. There’s this challenge where ppl expect results overnight and yeah, I won’t lie, sometimes it takes time. But when they stick with it, the change stays. That’s what keeps me grounded in this work—seeing ppl regain mobility or sleep pain-free after years... you feel it’s worth all that daily grind. Not saying I got all the answers, I keep refining. But I do trust that the system we follow, if applied rightly and not rushed or skipped—works. I guess that’s what I aim for: real, slow, steady recovery rooted in how Ayurveda meant it. No shortcuts, just actual healing where it matters.

I am an Ayurvedic physician with just over two decades in this space—Ayurveda and Panchakarma kind of became the center of my world early on, and honestly, they still are. I started with classical principles, didn’t want to cut corners or dilute what this system really offers, and over time that grounding helped me handle a lot of complicated, long-standing health problems people came in with—gut disorders, back pain that just wouldn't quit, weird energy crashes, chronic inflammation stuff, lifestyle burnout—you name it. Most of what I do now revolves around designing deeply individualized treatment plans. I don’t rush to fix just what’s visible. I work slow, dig deeper, talk through what’s happening inside, and build step-by-step healing plans with a mix of Panchakarma therapies, herbal formulations, food tweaks, sleep support, and simple breath or daily routines. My work usually starts with identifying the doshic imbalance, and then clearing ama or low Agni where it’s holding the system back. That clarity—getting to the why of the issue—is kinda what keeps my work interesting after all these years. The cool part is when a patient who’s tried literally everything else finally starts feeling shifts—more energy, less bloating, finally sleeping better, or their mind just feels quieter. That’s when it hits that okay, this slow-but-sure path still works. I also spend a good chunk of time explaining to each patient what’s going on in their system—not in textbook words, but real-world language. They get involved. Healing sticks better that way, I think. I’ve worked in both hardcore clinical setups and slower-paced wellness spaces. I do try to stay open to current health frameworks when they make sense, but my roots are firmly in Ayurveda. That balance between tradition and now—that’s kind of where I work best. And at the end of the day, all I really aim for is care that’s honest, effective, and helps people stay well—not just feel better temporarily.

I am working in this field for about 5 yr now and honestly each year feel different, some days are smooth but others realy push me to learn more. My main focus has always been Ayurveda because I trust in its way of going beyond just symptoms. Over these years I treated patients with chronic skin conditions, digestive troubles, obesity, even stress related complaints.. and sometimes I feel surprised how small changes in diet or daily routine make such big diference when done right. I try not to rush treatment. Most people come to me after trying many things, creams or pills or even surgeries, and they feel tired of not seeing lasting change. My role is kinda different — I use personalized herbal formulations, dietary corections, and lifestyle guidance that suits their prakriti not just some standard chart. Sometimes progress is slow and even patients doubt, but when they stick with it, results hold for long term, which is more meaningful than short relief. Over 5 years I handled many obesity cases, some stubborn weight loss issues that refused to respond earlier. By addressing root causes like metabolic imbalance, wrong food habits, and stress patterns, I saw patients not only lose weight but also maintain it without harsh restrictions. Skin care has also been a big part of my work — psoriasis, eczema, recurrent acne — conditions that usualy come back again and again. Through Ayurvedic detox, internal medicines and supportive diet, many patients report better control and less flare ups. I dont claim perfection, some cases remain challenging, sometimes results are partial and I admit that openly. But overall I see high patient satisfaction and that keeps me motivated to refine my methods. My approach is simple yet consistent: listen carefully, understand the root imbalance, and guide people with natural, safe, and sustainable solutions. I also encourage preventive care, because waiting till disease becomes severe makes everything harder. In short these 5 years taught me patience and the importance of combining classical Ayurvedic principles with practical modern lifestyle realities. Every patient story adds to my learning, and I continue to grow alongside them.

I am into Ayurveda for 15+ years now, and I’d say detoxification—Panchakarma mainly—kind of became my base. I work a lot with ppl dealing with lifestyle stuff like chronic fatigue, PCOD, digestive disorders, or even skin issues that don’t go away with surface treatment. I did my MD in General Medicine, which helped me get strong in clinical diagnostics & case mapping, not just Dosha theory... but real internal dynamics. And to balance it, I also did a diploma in cosmetology, not to shift careers lol but because skin care kept coming up again and again in my practice. That extra layer lets me blend Ayurvedic beauty care (mukhalepa, ubtan, rasayana) with safe cosmetic techniques... natural peels, scalp work, non-harsh approaches. My style’s kind of mixed I guess—deeply classical but adjusted to *now*. Like, you can’t tell a working mom with IBS to do 21-day retreat. But you can start Virechana, tweak her food patterns, give space to unwind. I always try to read the whole picture—prakruti, emotions, sleep cycles, even how they sit and talk tells me something. Sometimes the shifts are slow, like really slow. But sustainable. I’ve seen ppl on meds for years taper down gradually when detox & daily routines sync. And ya, it's not all dramatic results, sometimes you’re just helping someone feel *normal* again—and that matters. Whether it's hairfall, pigmentation, pre-diabetes... I don’t throw one-size-fits-all plans. It’s mapped out based on *them*. Mostly I try to keep it real—grounded, no overpromises. Just showing how Ayurveda, when done right & consistently, can change a lot more than symptoms. It actually recalibrates how the body responds. That’s the work I’m still learning from, daily.

I am working in the field of Ayurved since 15 yrs now, and honestly, the more I see patients, the more I feel like I’m still learning. Each case teaches u something new—especially when they don’t fit into any textbook pattern. My main strength is classical Ayurvedic diagnosis & choosing the right chikitsa based on prakriti, vikriti, dosha condition etc. I rely on the core texts, but I also like to observe how those principles apply in real lives, with real ppl, not ideal ones. In the last 8 yrs, Panchkarma has kinda become my second home. I didn’t plan that earlier, it just grew naturally as more of my patients needed deeper detox. And trust me, when done right, panchkarma doesn’t just help in the disease—it transforms energy, clarity, all that. I focus a lot on tailoring each plan, like no 2 basti treatments I do are exactly same. What works for one doesn’t always suit another—even if symptoms look similar on surface. Most of my work revolves around chronic conditions that modern meds usually manage but don’t fully resolve. I end up seeing a lot of joint-related issues, fatigue syndromes, hormonal imbalances & skin disorders that just keep coming back otherwise. And yeah, infertility cases too—I take a lot of time with those, because it needs patience from both ends honestly. I don’t claim magic or gurantee, that’s not how Ayurveda works anyway. It takes time & discipline from the patient’s side too. But I do stay available throughout the journey, adjusting things, explaining why we’re doing what, and keeping it all very grounded. I believe care shld feel steady not flashy. If you're looking for someone who’ll throw quick relief without looking deeper—might not be me. But if ur ready to explore actual root healing (and stick with it a bit), I’m here to help figure it out.

I am Dr. Pavan Khuha and yeah—Ayurveda is pretty much at the center of how I see health, healing, and like... life in general. I hold a BAMS degree, but more than just the degree, what’s shaped me is actually working with patients, learning how every single body and mind tells its own story. I don’t think healing works when you just chase symptoms or hand over some generic plan. That’s why I focus a lot on figuring out the actual cause. My main areas? Digestive problems, stress-related conditions, lifestyle issues—like the kinds that creep up slow and mess with your routine before you even notice. I use things like Nadi Pariksha and detailed Vikriti/Dosha analysis to really understand what’s off and why. Then I build a plan, from scratch, for that person. Not just herbs or Rasayana or some shirodhara session. It's like a whole reset that includes Pathya-Apathya (diet stuff), mental clarity work, and if needed, Panchakarma detox. I try to keep my consults really personal. Quiet, respectful space, no rush. And I pay attention to things that don’t always get talked about, like emotional triggers or how someone’s lifestyle is actually shaping their imbalance. I honestly believe Ayurveda isn’t just “treatment,” it’s a full-on system of living aligned with nature—and that’s what I try to bring into every interaction. One thing I really like is mixing classical shastra principles with current knowledge, not in a forced way but where it actually helps—like using seasonal charts, gut-related research or basic lab data to back decisions. Preventive care matters a lot to me too. Sometimes the best treatment is teaching someone how not to get sick again. If you’re looking for something real, not rushed, and focused entirely on your body-mind story (not just numbers or names of disease)—I’d be glad to be a part of that process with you. I don’t promise miracles, but I do take healing seriously.

I am an Ayurvedic physician with about 5 years of clinical work, and most of my focus is on treating people by really going deep into the root cause rather than just quieting the surface level symptoms. My consultations happen both face to face and online, through platforms like Practo and NirogStreet, which actually lets me connect with patients in diff regions, sometimes even far away villages or cities where they don’t have easy access to Ayurvedic care. I spend good time understanding prakriti and vikriti before suggesting anything, that step feels most important to me. Last year I started my own clinic, Adi Ayurveda. Running it has been both exciting and honestly a bit overwhelming at times. Here I see all kinds of cases—lifestyle disorders like diabetes and thyroid issues, hormonal imbalances, gynecological problems such as PCOD or irregular cycles, plus skin and hair conditions like acne, pigmentation or hair fall. Digestive concerns and stress-related issues are also very common. For each patient I try to make a clear plan, usually involving herbal medicines, Panchakarma therapies when needed, diet adjustments, and lifestyle corrections drawn straight from the classical texts. I really believe that true healing happens when patients start knowing their own body better, like why their digestion weakens or why stress keeps triggering illness again and again. That’s why my consultations are not just about writing prescriptions but also about educating and guiding people so they can take part actively in their own recovery. Preventive care feels as important to me as treatment itself, because if balance is maintained early, so many diseases never even show up. Through both my clinic and online practice, my aim is to make Ayurveda more accessible and also practical for modern life. Some patients just want quick fixes, but when they see results of a more holistic approach—better energy, better sleep, lighter mood—they start to value long-term wellness. My goal each day is simple: deliver safe, natural, effective care that helps people move toward balance, whether it’s for chronic illness or preventive health.

I am a Bachelor of Ayurvedic Medicine and Surgery (BAMS) doctor, graduated from Government Ayurveda College in Thiruvananthapuram, Kerala. That was where I also worked as a house surgeon for about 6 months, learning the tough but very practical side of hospital based ayurvedic care. Those days taught me not only about clinical protocols but also about how patients really respond when theory meets reality, sometimes unexpected things too. After that, I went into private practice across Kerala for nearly 1.5 years. In those clinics, I handled a variety of cases, from small digestive issues to more chronic disorders. I used classical ayurvedic formulations and tried to combine it with personal lifestyle changes, like sleep, food habits, stress balance. Honestly, some patients struggled with compliance but many saw good improvemnt, which made me more confident about adapting treatment according to each prakriti rather than just repeating textbook lines. Later, I shifted to Guwahati, Assam and worked more than 2 years as Ayurvedic Medical Officer at Vivekananda Health Global. That role was slightly different, more integrative. I had to combine ayurvedic therapies with yoga, diet counseling and guide people with lifestyle disorders, especially diabetes, hypertension, arthritis, stress related concerns. Working there pushed me to understand how modern patients think — they expect both evidence and tradition. It made me refine my methods, less rigid, more practical. Right now I am working in Gurgaon, Haryana with Laiqa Wellness Pvt. Ltd. My focus is on personalized treatment, using prakriti analysis, dosha assessment, root cause diagnosis. Most of my cases involve chronic pain, metabolic issues, stress induced problems. I use panchakarma detox, diet counseling, herbal meds, even small routine adjustments. Sometimes simple things like sleep timing make huge change, but people don’t realise until guided properly. Across these years, I keep one principle – stay true to authentic ayurveda yet adapt it for modern needs. I don’t see Ayurveda as just herbs or massages, it’s a way of reorganizing lifestyle around balance. Educating patients became important for me, because when they understand why treatment matters, results last longer. I want my patients not just to recover but to sustain health in long term. I still feel like I am learning daily, every case adds something. My approach is holistic, evidence based, yet rooted in traditional wisdom. And yes, I do believe empowering patients is as important as giving medicine, otherwise healing stay half done.

I am an Ayurvedic physician who kinda found my grounding during my BAMS at SDM Institute of Ayurveda, Bangalore—graduated 2022. That place really drilled in the classics, like proper Ayurveda-shastra, but also pushed us to actually use it in clinics, not just memorize verses. Right now I’m doing my PG in Shalya Tantra (Ayurvedic Surgery), which is a bit intense honestly, but it’s also where I feel most focused... like I can bridge the old with the now, if that makes sense. I’ve worked across outpatient and inpatient setups for around 3 years. Assisted in surgeries. Monitored recoveries. Some days are all about bandaging and Basti, others I’m counseling families or setting up herbal meds for chronic stuff. It’s always changing. I’ve done classical therapies like Ksharasutra, Agnikarma and also worked with modern tools — not against them, with them. Feels important to say that. What really matters to me tho is patient trust. I try to explain what’s going on without sounding preachy... like, if someone comes in with a pilonidal sinus or chronic fissure, I don’t just talk meds — I explain why their lifestyle or digestion’s probably linked too. My strength (if I can call it that) lies in making Ayurvedic surgery feel less intimidating n more real-world. I’m not chasing shortcuts. Not here to sell cures. My aim’s just to help more ppl see that healing doesn’t have to mean choosing between ancient n modern. You can have both—like a Sushruta blade held in a 21st century hand. And if I can keep doing that—blending Shalya with evidence, compassion with clarity—then ya, I’d feel like I’m on the right path.

I am an Ayurvedic doctor with an MD in Kayachikitsa—basically Ayurvedic Internal Medicine—and most of my work revolves around diagnosing and managing long-term, systemic conditions that need more than just quick symptom control. My training lets me go deep into the disease process from the Ayurvedic perspective, figuring out how the doshas, dhatus, and agni are involved, and then matching the treatment to each person’s constitution and lifestyle. It’s not about one prescription for all; it’s about tuning the therapy so it actually fits the patient’s life and health state. Over time, I’ve gotten very involved in autoimmune and metabolic disorders, digestive issues, skin diseases, and women’s health. That means I regularly work with cases like diabetes, osteoarthritis, rheumatoid arthritis, gastritis, acid reflux, PCOS, psoriasis, eczema… and many more that show up with layers of complications. My plans usually include internal herbal medicines, Panchakarma detox, rasayana support, food & lifestyle shifts—sometimes even small changes make huge difference. In both OPD and IPD setups, I often handle complex cases where you really have to spend time on the history, labs, and even the patient’s habits before deciding what will work. For me, empathy and accuracy go hand in hand—patients need to feel heard before they’ll follow a plan. One of the more memorable parts of my academic work was presenting a paper—*Triphala Kshalanam in Diabetic Wound Management*—at the AVP National Conference. It focused on showing how localized Ayurvedic therapies can actually speed up chronic wound healing, which was well received. I keep learning because Ayurveda is too big to think you’ve mastered it. My aim stays the same: make authentic Ayurvedic care easier for people to access, understand, and actually use in today’s life without losing its depth or scientific clarity.