Our Team of Ayurvedic Experts — page 47

I am working in Ayurveda for a little over 3 years now—maybe not a huge number but it’s been deeply involved, like really hands-on. I didn’t just want to give general advice or throw herbs at symptoms. From the beginning, I’ve tried to understand *why* something’s happening… that root-cause logic in Ayurveda made a lot of sense to me. Whether it’s stress-related issues, digestion probs, or some long-pending joint pain, I focus on tracing back to the dosha imbalance, faulty lifestyle or diet behind it. Mostly I treat a mix of chronic and acute stuff—PCOD, acidity, constipation, skin allergies, headaches, periods going off-track, fatigue types, those things that don’t always look serious at first but keep coming back and messing life up. Joint issues too, esp. lower back stiffness or knee pain in 30s-40s group. Sometimes even teenage acne cases come in and I end up treating the gut instead of just prescribing external creams. I think that's what I love most about Ayurvedic approach—it’s all interconnected. I follow Prakriti-based personalization, like observing how the person sleeps, eats, what time digestion goes off etc. That helps me set a clearer protocol. I use diet plans (nothing extreme), herbs, classical formulations when needed, & recommend dinacharya/ritucharya patterns for prevention n balance. It’s not one-size-fits-all, & honestly, no patient story ever feels same. I also encourage ppl to ask questions n be part of the plan—not just follow. I keep referring back to classical texts regularly—Ashtanga Hridaya mostly—and I like re-reading cases to learn from them. Still lots more to figure out, but my aim has always been to offer healing that’s long-lasting, not just quick-fix types. I guess the main thing is just giving ppl space where they feel understood... that’s where healing kinda starts.

I am a general physician and surgeon—means I’m usually somewhere between diagnosing tricky symptoms and actually stepping in when surgery’s needed. My background is grounded in solid internal medicine. I handle acute stuff like infections or injuries, but also long-term conditions, metabolic things, stuff that needs monitoring. I don’t just hand out meds, I try to *understand* what's going on beneath the surface and where it might be headed if ignored. Surgery? yeah, that’s part of my practice too. Minor procedures mostly—done enough to know that precision isn't just about technique, it’s about timing, safety, and really knowing what that patient needs before & after. It’s not just “cut and done”. Post-op care matters. Even a small mistake in that can set things off balance. I’ve learned to watch the little signs, adjust plans fast, and keep follow-up tight. Whether it’s outpatient visits or emergency work, my aim is usually the same—catch things early, avoid escalation, help the patient feel like someone’s paying attention for real. I work closely with preventive care too. If I can help someone avoid a hospital stay through a few lifestyle corrections or early intervention? That’s honestly a win. I believe in talking straight. My patients should know *why* we’re doing what we’re doing. No vague talk or keeping people in dark. Open conversations help people make the right calls—not just for now but long run too. That’s one thing I always push for: keep them in loop. Medicine keeps shifting—new research, updated guidelines. I do try to keep learning constantly. Not just for the sake of it, but ‘cause protocols change. Techniques improve. I don’t want to be the guy who sticks to old ways just 'cause it's easier. That’s lazy, honestly. In the end I just try to treat the whole person not just the lab reports. And whether someone walks in with a swollen leg, a fluctuating sugar level, or vague chest pain—I take it seriously, every single time.

I am Dr. Happy Patel, right now in my 1st year of MD in Dravyaguna at Parul Institute of Ayurved, Parul University. I guess my whole thing kinda revolves around understanding the real essence of medicinal plants—not just listing herbs but digging deep into what makes each of them tick... like how their rasa, guna, virya, vipaka and prabhava actually work inside a body, especially in connection with a patient’s prakriti and doshic imbalance. I do spend most of my time between academics and clinical postings, but outside of that I also treat patients independently—when approached—especially using single drug therapies or classical combinations that match dosha and vyadhi properly. Sometimes I just sit and go back to the basics before I pick a herb… like not just "use haridra for this," but "is this the haridra that suits this person right now?" That sorta stuff. Materia medica is something I take really seriously. I’m always trying to match the pharmacological properties of herbs with what the body needs—not in a broad way, but real specific. I don’t believe in random prescribing just coz a formulation’s famous or commonly used... I want it to make sense. Also I’m big on yukti upayoga—using plants intelligently, with full context. My work till now (though still early) is focused on keeping ayurveda’s original wisdom intact, but also not turning it into a museum piece. Like, ya it’s ancient but that doesn’t mean it can’t solve modern issues if you apply it right. Just takes effort, patience... and the right dravya, used the right way.

I am Dr. Bhavana S. Gaitonde, and my core training is in Dravyaguna Vignana, which I studied postgrad from Sri Sri College of Ayurvedic Science and Research in Bengaluru. That phase was intense but grounding... learning the actual behavior of herbs, their rasa, virya, vipaka, and how they shift when processed differently—it completely changed how I looked at treatment. This field—Ayurvedic pharmacology—isn’t just about matching herb to disease. It’s about tuning the medicine to the patient’s prakriti, current doshic state, and where they are in their healing curve. I’m mostly drawn to chronic cases where long-term plant-based support can make a real difference—people dealing with inflammation, gut issues, immunity lows, skin conditions, even mental fog—stuff that often goes ignored or masked with quick fixes. I try to make my plans gentle but effective, working with both classical formulations and raw herbs if needed. But I always check whether it aligns with patient’s agni, season, and life context. That matters more than the textbook. My education was grounded in theory but also lot of clinical exposure—we actually handled raw herbs in class and discussed latest plant research in real time. That mix helped me feel confident not only in traditional texts but also in how those herbs behave in today's world, with modern diseases and lifestyles. One part I enjoy (maybe even more than expected?) is explaining herbs to patients. Like, not just “take this powder,” but here’s why it’s helpful. I believe healing’s stronger when ppl understand what they’re taking into their body. I also guide on pathya–apathya (diet & lifestyle rules), daily routine tweaks, and sometimes subtle things like how to time their medicines with meals or sleep. I'm always learning—going through new journals, staying active in forums, sometimes even just observing patient responses and making notes for next time. The goal for me isn’t just to fix disease, but to help ppl see herbs and routines as tools they can trust, not fear or ignore. Ayurveda has huge depth, and I just try to make it usable without losing the core.

I am practicing Ayurveda and modern medicine both since around 2.5 years now. Started out after graduation with some basic OPD postings and slowly found myself more drawn toward treating chronic, everyday conditions that honestly a lot of people don’t take seriously till they get worse — like diabetes, high BP, high cholesterol, sluggish liver, stuff like that. It’s everywhere. And I realised it’s not just about giving medicine, right? People need someone to actually listen to what’s going on with them — like how long they been feeling low energy, or weird bloating after meals, or just not sleeping right. Sometimes that tells you more than a test report. During my time working as a medical officer at Livasa Hospital (Ambani Group), I handled a lot of mixed cases — we’re talking lifestyle disorders mostly. Like you'd see back-to-back patients with Type 2 diabetes, metabolic syndrome, or hypertension and each one had a different story behind it. That’s where the Ayurvedic part helped me a lot. I would start noticing the prakriti types, digestion patterns, stress habits etc... and that started shaping how I approached treatment. Not just “take this tablet twice a day,” but like — how’s your routine? What’s your eating timing? How much water are you actually drinking?? It became more personal, not just protocol. Also I kind of got used to balancing both sides — I mean ayurvedic rasayanas and lifestyle herbs where they fit, but also statins or metformin if someone clearly needed that too. No point pretending one system solves everything. I’m not saying I have all the answers, sometimes I still have to step back and rethink my plan. But overall, I try to be thorough. And I really value patient feedback — like when someone says their energy is finally better, or their BP’s coming down without side effects, or they’re actually enjoying food again after months. That means a lot. I’m still learning. And that’s fine. Because I think good medicine isn’t perfect anyway. It’s just — real, consistent care.

I am an Ayurvedic consultant practicing in Pune for a little over three years now, and honestly those years taught me more than I ever thought at the start. My focus is always on authentic, classical Ayurveda – not just using a generic remedy but working out what the patient’s prakruti and vikruti actually is, and then building something that fits them. Most days I deal with people having lifestyle issues, long-standing pain, digestion that just doesn’t feel right, hormones out of balance or stress that creeps into everything else. Panchakarma is a big part of my work – not just as a detox but as a structured way to help the body reset and heal. I also use Agnikarma and Viddha Karma a fair bit, both very effective for joint pain, some skin cases and stubborn musculoskeletal problems. These para-surgical methods look simple but they require precision, and when done right, they can give relief that last months without needing heavy intervention. I always keep diet, daily routine, herbs, and sometimes yoga in the picture – because if someone goes back to the same habits that made them sick, the problem will come back no matter what. I prefer involving patients in their own care, explaining why I’m suggesting something rather than just handing a prescription. That way they feel in control, not just being “treated.” And while I stick to traditional principles, I do pay attention to clinical safety and evidence too – Ayurveda works best when we use it with both wisdom and care. My aim is simple really: to offer treatments that feel personal, make sense to the patient, and actually work in the long run, without pushing them into anything that’s not sustainable.

I am a post-grad in Paediatrics (Kaumarbhritya) from Govt Ayurvedic College & Hospital, Nanded, and during my residency I got pretty hands-on with all kinds of child care — OPDs, IPDs, and even NICU work. I handled kids from newborns to older children with different issues, from routine fevers to those scary emergencies where every second matter. Over time I learnt not just the diagnosis and treatment part but also the softer bits, like guiding parents who are stressed or confused about what’s happening. My training had a lot of real, on-the-ground work – growth & development checks, making customised immunization schedules, giving nutrition advice that parents can actually follow at home. And there were the intense procedures too… lumbar punctures, intubations, umbilical catheterization, exchange transfusions – all done under senior supervision, which honestly built up my confidence step by step. I also took part in academics – journal reviews, case presentations, group discussions – which made me think sharper and explain things better. That’s something I carry into practice now, whether I’m explaining a condition to parents or deciding the next step in a tricky case. My style of care blends Ayurvedic principles with modern paediatrics, not in a vague way but in an actual, workable manner – meaning I can look at root causes and still use updated diagnostic tools. At the end of the day, my aim is simple: give children care that’s both safe and effective, and help families feel like they’re part of the process, not just on the receiving end of instructions. I want to support kids at every stage – physically, mentally, emotionally – because all of it matters.

I am Dr. Arisha, an Ayurvedic physician with a BAMS degree and yeah, a little over 4 years of clinical experience now. Honestly, time flies when you’re constantly learning from patients, textbooks, your own mistakes... and the everyday reality of what works and what just sounds good on paper. I practice classical Ayurveda—but not in that rigid, overwhelming way people sometimes expect. I mean, what’s the point if it isn’t doable, right? Most folks come in feeling stuck. Like they’re trying all sorts of things—fad diets, supplements, routines from Instagram—and yet nothing really sticks. I try to keep it real. I look at digestion (Agni) first, because if that’s off, nothing else really flows. Then we get into the daily routine (Dinacharya), sleep habits, eating windows, stress triggers—stuff like that. Sometimes, even just tweaking when or how you eat makes a way bigger difference than adding 3 new herbs or rituals. People are often suprised by that. My consultations are more like conversations. I’m not into fancy words or long lists of rules. I ask a lot—about your Prakriti (natural state), your Vikriti (current imbalances), your job, your sleep, your cravings, what throws you off track. That helps me figure out what you really need—not just on paper but in a way that fits your life. I’ll only suggest herbal medicines if I truly feel they’re needed—and even then, only stuff that’s clean and time-tested. I get patients dealing with digestive issues, hormonal shifts, burnout, fatigue, anxiety that creeps into sleep. Sometimes people don’t even know what exactly feels wrong—they just feel off. And that’s valid. We start from there. Not trying to ‘fix’ everything overnight, but slowly building balance back. It’s about healing, not managing. Over the years I’ve helped folks regulate cycles, reduce bloating, sleep deeper, even just feel like their mind and body aren’t fighting each other anymore. And I really think that’s what Ayurveda is—bringing you back to your baseline, your center, without all the noise. No crash plans, no one-size-fits-all. Just slow, clear, practical steps. If you're tired of complicated protocols or getting lost in conflicting advice—maybe Ayurveda, done simply and mindfully, could actually help. I'm here if that feels like something you’re ready for.

I am someone who still carries a deep imprint of my time as a CRAV physician at Arya Vaidya Pharmacy, Coimbatore—it was just one year, yeah, but what a year. I got to work directly under Padma Shri Dr. P. R. Krishnakumar ji, and honestly that changed a lot for me in how I saw clinical Ayurveda. It wasn’t just theory, it was living the granthas. We weren’t just discussing doshas—we were seeing them unfold in real-time across patients, case after case. I was involved in integrative discussions where senior Vaidyas would challenge you to think not just prescribe. We had chronic cases like autoimmune flareups, degenerative joint pain, weird metabolic clusters, stress-based gut issues—you name it. And rather than slotting patients into protocols, the emphasis was always on Rog-Rogi Pariksha, which made me slow down, look deeper. There were days where I’d be assisting on full-fledged Panchakarma routines—Vamana, Basti, Nasya—then sitting post-lunch for research interpretation or refining case notes. I didn’t just learn Rasayana therapies, I saw what they could do when timed right and tailored well. Things like how Dashamoola can work very differently depending on how you prep the gut first. That kinda stuff sticks. Documentation and follow-up were given as much value as the prescription slip, which honestly makes all the diference in long-term recovery. Counseling wasn't some optional add-on, it was a core skill—how do you convince someone to shift lifelong habits without sounding preachy? I learnt that here. That phase pushed me to trust the classics more, but also to be real about modern patient needs. Safety, sustainability, clarity—all these became part of how I practiced. Today, in my own clinic, I still draw from that training. Whether it’s designing a detox plan, adjusting meds for a thyroid patient, or counseling a stressed-out urban teen with gut issues—I go back to those roots often. Not to replicate—but to adapt, with sincerity.

I specialise in the Ayurvedic management of lifestyle disorders and hair health, combining classical principles with a modern, patient-focused approach. Lifestyle disorders such as diabetes, obesity, hypertension, thyroid imbalances, and PCOS are increasingly common due to sedentary living, poor dietary habits, and chronic stress. My work focuses on identifying and addressing the root cause of these conditions through personalised, constitution-based care. By understanding an individual’s prakriti (constitution) and dosha imbalances, I aim to restore harmony in body, mind, and spirit, promoting sustainable wellness rather than temporary relief. Alongside lifestyle disorders, I have a special focus on hair health, recognising that concerns like hair fall, premature greying, and lack of vitality often reflect deeper systemic imbalances. Ayurveda views hair as an indicator of overall health, making it an essential part of holistic well-being. My approach emphasises strengthening the body from within, improving digestion, balancing hormones, and supporting mental calmness, which naturally enhances hair health. I believe in empowering individuals with knowledge and practical lifestyle changes that align with Ayurvedic principles. My goal is to help people not only recover from existing issues but also build resilience for the future, embracing Ayurveda as a way of life for lasting health and natural vitality.