Our Team of Ayurvedic Experts — page 48

I am working in this field from 3 years now, and honestly it doesn’t feel like just a number—each year kinda brought different layers to how i approach patients, cases and even the day-to-day clinic chaos. First year was like... more about figuring out how to link textbook stuff to real-world symptoms, sometimes missing a connection but slowly getting better. By the second year, I felt more grounded—especially while handling chronic cases like PCOS, obesity, thyroid imbalance, where listening becomes half the treatment. I started experimenting more with diet planning n prakriti-based routines, trying to not just give a script but something the patient could actually follow, like... practically. I’ve also got decent grip now in Panchkarma procedures—virechan, basti, nasya, and stuff like raktamokshan—which I used to be nervous about in the begining tbh. But over time, the hands got steady n more confident. And somewhere in this journey I realised managing gut health was like this silent gamechanger?? whether it’s stress, hormone stuff, even skin issues—if digestion's off, the rest don’t settle right. That led me into deeper focus on agni management and rasayan therapies too. I did fumble early on, I remember forgetting sequence during leech application once (embarrasing but learned well). Now it's more instinctive. I also try mixing traditional methods with a modern understanding whenever needed—not in a forced way but only where it adds value. Marma therapy and kriya kalpa (like tarpana etc.) are things I also kept exploring along the side...still learning but I do apply them where apt. What I feel now after these 3 year is that clarity don’t come in one go—it kinda builds. You mess up, retry, and get sharp. That’s how I treat too—personalised, not textbook-perfect but practical, compassionate and slightly messy like real healing usually is.

I am working as a consultant cosmetologist for about a year now, and my focus stays on skin and hair care that’s not just surface-level but rooted in ayurveda and balanced with modern cosmetology tools. I dont believe in just fixing what you see in mirror, I try to understand the skin type, prakruti, and the small imbalances that sometimes go unnoticed but cause bigger troubles later. My cases range from stubborn acne, hyperpigmentation, dull skin, hair fall to early signs of aging and scalp flakiness. For each I design plans that could include herbal preps, external therapies, simple skincare routines that suit their lifestyle.. and avoid harsh stuff that can damage in long run. Many times I see people change just by following daily habits I suggest—diet tweaks, stress handling, seasonal care—it really makes difference. I also work a lot with chronic skin troubles where aesthetic meets therapy, because clear healthy skin is more than just a look. My aim? help people feel confident in their own skin, literally, by using an ethical approach that blends the old wisdom with evidence based methods.

I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.

I am an Ayurveda doctor with about 4 and half years in clinical work, mostly in Kayachikitsa – which is like the general medicine side of Ayurveda, but with a lot of depth when you actually start applying it. My main focus is on lifestyle disorders that keep showing up in this generation – things like metabolic imbalance, stress-related problems, mental health dips, digestive & gut issues, and skin conditions that just don’t clear fully with temporary fixes. I completed my B.A.M.S from Alva’s Ayurveda Medical College, Moodbidri, and then my M.D in Kayachikitsa from Sri Sri College of Ayurvedic Science and Research, Bengaluru, under RGUHS. Along the way, I also picked up certifications in Panchakarma and in Diet & Diabetes programs – cause I’ve seen how much diet and detox work hand in hand with medicine in real life cases. In my practice, I try to keep things personal. Yes, there are protocols in Ayurveda, but no two patients come with the exact same background, prakriti or daily stress pattern. Some need more cleansing, some need building, others just need small steady corrections. I follow proper Ayurvedic medical guidelines but also make sure the plan feels doable for the person – no point in writing something perfect on paper if it never fits their actual life. I’m really passionate about making effective, personalised healthcare accessible, not just for those already deep into Ayurveda but for anyone who’s open to real healing beyond symptom control. To me, holistic healing means we’re looking at the long term – preventing relapse, keeping the system strong, and making sure the mind and body aren’t working against each other. Whether it’s someone walking in with years of acidity, stubborn skin flare-ups, chronic fatigue, or stress that spills into their sleep, my aim is to guide them in a way that’s practical yet fully rooted in Ayurveda’s wisdom. Sometimes the changes are quick, other times slow – but when it works, it really lasts.

I am a medical professional who started out with hands-on practice at Chirantana Clinic in Sullia. That place gave me the kind of exposure you don’t really get in textbooks—you meet patients every day with different backgrounds, diff needs, sometimes even limited access to care, and you just have to adapt. At Chirantana, I was mainly working in primary care & preventive health, which meant long convos with patients, follow-ups, keeping track of their lifestyle patterns. It taught me that real healthcare isn’t just about prescribing a pill, it’s about listening, explaining, and helping someone understand their own body. Some days were hectic, but honestly those direct interactions shaped my approach to holistic treatment in ways that still guide me now. Later, at Rathnagarbha Multi-Speciality Hospital in Raichur, the whole environment changed. Suddenly I was in a much larger setup, dealing with complex cases, acute conditions, and working alongside specialists from diff departments. That shift helped me improve in collaboration—like discussing patient cases with senior consultants, planning management strategies that balanced Ayurvedic principles with modern diagnostics. I saw both chronic disorders like diabetes, arthritis, skin issues & also acute concerns, and had to adapt fast. Honestly, sometimes I felt stretched, but it made my diagnostic skills sharper and pushed me to think clearer under pressure. My style of practice now is simple—I like to keep things transparent. I want patients to know why a treatment is given, what changes they might notice, and what role lifestyle or diet plays in their recovery. I believe that when a patient understands their health condition better, outcomes improve. I try to keep evidence-based decision making at the center but also never ignore the person’s unique context. Whether I’m in a rural setting or a multi-speciality hospital, that balance between clarity, empathy & practical care is what I stick to. Over time, I’ve realized healthcare isn’t just about treating disease—it’s about continuity. Following up, building trust, making sure someone feels comfortable enough to share even small worries. That’s something I carry forward from both clinics. I’m still learning, still updating myself with current guidelines, but what keeps me going is the belief that patient care should feel personal, ethical & effective—even if the case is complicated.

I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.

I am currently working as Chief Ayurvedic Consultant at Madhavbaug Advanced Ayurvedic Hospital & Clinic, and honestly, everyday feels like a new learning. With 4+ yrs of clinical practice in Ayurveda, I mostly deal with metabolic messes like diabetes, obesity, blood pressure issues — and often they come mixed up with digestion problems, chronic fatigue, or even joint stiffness n' random pains that just don't go away. Some days are heavy, especially when someone walks in hopeless, tried everything else and still struggling. I mostly begin with detailed history and yeah—Nadi Pariksha plays a big role in how I understand where exactly the imbalance is. I don’t rush through that. Every case for me starts at the root, like okay—what’s not working inside and why. Based on that I use herbs, diet (and it’s not always just boiled stuff, btw), structured lifestyle corrections, and therapies like Panchakarma when needed. Rejuvenation through Rasayana is something I hold close, esp. in recovery & prevention stages. One thing I feel matters a lot is the patient actually understanding what's happening in thier own body. That’s why I try to teach about daily routines (dinacharya), ritucharya...sometimes even small things like when to eat or sleep can turn things around. We use yoga, stress-relief practices too when there's anxiety or mind-related stuff tangled in the picture (which, trust me, is more often than people realise.) I work alongside a team that believes in integrative healing—not this vs that, but what truly helps the person. My job isn’t just managing symptoms but helping the body relearn balance. It’s challenging, not always smooth, but it’s worth every bit when someone tells you they finally feel like themself again. That’s why I’m here.

I am an Ayurvedic physician trained at VPSV Ayurveda College, Kottakkal where I did my BAMS, pretty much living in an enviroment that breath Ayurveda every day. My first proper step into practice was an 11-month internship right there itself, working in both OP and IP wards. I was shadowing seniors, but also doing a lot myself—checking patients, filling treatment charts, giving herbal meds, even jumping in on panchakarma preps when needed. Those daily ward rounds and case discussions, they sharpened how I look at a case, not just by symptoms but the whole picture. After that, I spent a month at the Govt Ayurveda Dispensary in Kadukutty, Thrissur. Smaller place but so much to learn… primary care, health camps, awareness drives, managing without the fancy set up. It gave me a diff perspective on how Ayurveda works at community level. Now I’m working as an Ayurvedic medical officer at a Govt Dispensary. My days are a mix of consults, prescribing, Panchakarma interventions, keeping records (yes that part never ends), and explaining to people how to fit Ayurvedic habits into daily life without making it feel impossible. On the side, I also run private consultations from home, which lets me design more detailed plans for each patient’s prakriti, condition, and lifestyle. Over time, I got better at balancing the classical side of Ayurveda with the practical side of healthcare delivery—diagnosing right, keeping good notes, and making treatments doable. My focus is still the same: making Ayurveda accessible, evidence-based and personal enough that it feels like it belongs to the patient, not just on a prescription pad.

I am someone who's been working in clinical Ayurveda for a little over two years now—it’s not a super long time maybe, but honestly, it’s felt intense and steady. Every patient I’ve seen has kinda shaped how I think, like how prakriti isn’t always what it looks on paper, or how stress messes with agni in ways you can't treat by just giving a churnam and moving on. I’ve worked a lot with chronic stuff—gut issues mostly, but also anxiety patterns, weird skin flare-ups, all that in-between stuff people often carry around for *years*. I mostly stick to classical approaches—deep dive into dosha imbalances, samprapti, seasonal impacts etc.—but I try not to get rigid. Some ppl need structure, others get overwhelmed by rules, and I try to adjust without losing the core of Ayurveda. I’m big on dietary mapping too, not just “avoid viruddha ahara” types but like… helping them understand *why* certain food triggers them. Same with daily routine—sometimes just shifting one small thing (like dinner timing or screen breaks) makes a bigger dent than any capsule. When it fits, I go for Panchakarma—especially when I sense the body’s ready and not just when they ask for “detox.” I’ll wait if I have to, explain things if they’re unsure. I also write things down carefully after each consult—not just for followup but to spot patterns across weeks. And yeah, I do believe in patient education… not preachy stuff, but just sharing bits that stick. Like “don’t eat in a hurry” sounds basic, but many ppl forget what it feels like to eat slowly. This practice keeps pulling me deeper each month. I’ve learned to listen better, not just to complaints but like to the pauses, to what they *don’t* say sometimes. That part matters more than we admit. Anyway, I just try to stay rooted, stay honest, and bring this whole Ayurvedic way into real daily healing—not textbook perfect but something that makes sense for the person sitting in front of me.

I am an Ayurvedic consultant working since more than 6 yrs now, and honestly it's still kinda amazes me how deeply this science can transform ppl’s health when it’s applied right. My clinical practice mostly revolves around treating chronic stuff—like diabetes, stress, weight gain, BP—and I use a mix of classical Ayurvedic medicines and real, practical life advice that actually fits into modern routines (well, mostly… we all know routines are hard to follow sometimes!!) One core part of what I do is Kerala-style Panchakarma. These therapies aren’t just detox for the sake of it—they’re designed to literally reboot the whole body when done at the right time, with right prep. I work a lot with internal cleansing, oil therapies, and personalized regimens based on each patient’s Prakriti and Vikriti. It takes time, but when you see someone’s energy and sleep improve after years of fatigue or migraines, it’s worth it. My focus has kinda settled into lifestyle disorders now—things that creep in slowly like PCOD, high cholesterol, emotional burnout. And I put a lot of stress on prevention too. During consults, I usually walk patients through Dinacharya, Ritucharya, herbs, and diet plans—not just dump meds and leave it there. A good part of care is education, explaining what’s happening inside the body and *why* something needs to change. It’s not just about symptoms, right? I try to treat from the root and help people sustain the progress even after treatment ends. Long-term wellness, not just a patch-up job. If someone’s open to healing with nature, I do my best to guide them without rushing it. That’s how I see my role—being a steady support, not just a prescriber.