Our Team of Ayurvedic Experts — page 49

I am an Ayurvedic physician with an MD in Panchakarma, carrying more than 6 yrs of clinical practice behind me — and honestly, those years have shaped how I look at both disease and healing. Most of my work revolves around thyroid disorders and gynecological conditions, because that’s where I’ve seen Ayurveda really show its depth. Patients come in with long histories of medication, imbalance, constant fatigue or irregular cycles… and with Panchakarma therapies, supported by diet and lifestyle changes, we’ve managed to slowly turn things around. Not overnight, but with steady shifts that actually stay. I’ve trained hands-on in all the core Panchakarma procedures — Vamana, Virechana, Basti, Nasya, Raktamokshana — and I don’t use them in a mechanical way. Each protocol is tailored, based on prakriti, dosha involvement, even the patient’s state of mind at the time. Because what works for one thyroid case may fail in another, unless you adjust. Same with PCOS, infertility, or metabolic sluggishness. That flexibility is what makes Ayurveda real to me. My approach blends classical Ayurvedic principles with awareness of modern health challenges. Hormonal imbalances, lifestyle diseases, stress-driven metabolic crashes — these aren’t rare anymore, they’re everyday cases. Panchakarma gives me tools not just to detox the body but to reset it, while Rasayana therapies and counseling help patients rebuild strength after. I believe in compassionate, slow medicine. Taking time with diagnosis, explaining the why of each step, and making sure treatment feels doable. Because patients already carry the weight of their illness, and healing should lighten that, not add another burden. That’s the kind of care I try to practice — integrative, personal, and always focused on restoring balance in both body & mind.

I am skilled in Panchkarma therapies and I see them not just as detox but as a way to reset body & mind for long term recovery. Over the years I learned to adapt these treatments carefully — choosing when they actually fit the patient’s condition rather than just following fixed patterns. Detoxification is a powerful tool, but only if done according to the strength of the person, the season, and the exact imbalance. That’s something I pay attention to each time. Prakriti assessment is another part of my practice. I like to go deep into pulse, digestion, habits, even small signs that tell me about a patient’s constitution. When I understand that correctly, treatment usually becomes smoother and results more consistent. Arthritis patients are one group I often deal with — stiffness, swelling, limited movement, pain that just doesn’t go away. For them, Panchkarma, herbs, and diet correction together give better relief than any one thing alone. Besides Ayurved, I also trained in suturing and suture removal, which gave me confidence in handling minor procedures safely. During my internship and practice, I assisted in several normal vaginal deliveries. That exposure showed me how delicate, yet powerful natural processes are, and how important it is for a doctor to remain calm and precise in those moments. One achievement I value is the rapport I developed with patients. Sometimes listening is as important as prescribing. Many come with doubts or half trust, but when they feel heard, they follow the advice more seriously. That connection itself becomes part of the healing process. My focus is always on personalized care — whether it’s Panchkarma, diet planning, or even a small herbal intervention. I try to see the patient as a whole, not just a set of symptoms. And even if results are slow, I find that with steady effort, the improvement is deeper and lasts longer.

I am an Ayurvedic physician from Bangalore, Karnataka, kinda obsessed with keeping Ayurveda in its real, authentic form and not letting it get diluted in all the noise. I finished my BAMS in 2022 from Sri Sri College of Ayurvedic Science and Research, Bangalore, and right now I’m in my 2nd year of MD in Dravyaguna Vignana there itself. Dravyaguna is like the heart of Ayurveda for me—understanding herbs inside out, their rasa, guna, virya, vipaka and all, so when I choose a formulation for someone it’s not just random.. it’s actually precise for their Prakriti and condition. At present, I’m working as Chief Consultant at Kottakkal Ayurveda, Bangalore. Day-to-day I deal with everything from fungal skin issues like tinea corporis, digestive troubles like IBS, and lifestyle disorders—type 2 diabetes, thyroid imbalance, hypertension, obesity—you name it. Also get quite a few cases of anxiety, insomnia, asthma-type breathing issues. Treatments are never copy-paste; I use classical Ayurvedic medicines, detox therapies, diet tweaking, sometimes even small lifestyle hacks to make it sustainable. I usually start with a good case-taking—really knowing the patient’s constitution, pathology (samprapti), and their daily patterns. Without that, I feel treatment is like shooting arrows in the dark. Panchakarma is a big part too when needed, but I’m careful… it’s not for everyone, every time. What keeps me going is when patients actually understand what’s happening with their body and feel in control again. I try to bring together the old-school Ayurvedic wisdom with how people live now—like making herbal prescriptions doable in busy lives without losing the effect. My goal is not just to ‘treat’ but to make people aware about prevention and seasonal routines, how food, sleep, stress all play into health. Still learning every day, still refining. Ayurveda is deep and it’s humbling—every patient is different, and that’s what keeps the work alive for me.

I am an Ayurvedic doctor with around 14 years of practice, mostly working with chronic health conditions, men’s health concerns and Ayurvedic diet planning. Over this time I saw again and again how much balance of doshas matters, and how diet, herbs, daily routine, even practices like panchakarma can shift the whole picture for a patient. I focus not only on symptoms but on the underlying imbalance, because otherwise things just keep coming back. In chronic disorders like diabetes and arthritis, my work is to regulate blood sugar, reduce ongoing inflammation, and keep blood pressure stable through diet corrections and safe herbal supplements. For example, sometimes just shifting meal timing, removing wrong combinations, and adding proper herbs makes blood sugar control steadier than any strong medicine. Arthritis patients respond well when inflammation is managed not only with herbs but also with basti therapy, oil massage and lifestyle changes that reduce stress on the joints. Men’s health is another area I keep giving attention to — issues around stamina, hormonal imbalance, fertility, or chronic fatigue that men usually ignore until it gets worse. I design targeted therapies, sometimes simple but effective, to restore balance. Many patients hesitate to even talk about these problems, but Ayurveda gives a clear framework to address them safely and naturally. For me consultation means listening carefully, checking naadi, prakriti, agni, and then choosing what will work for that individual. I don’t believe in one-size treatment. A patient with diabetes and joint pain needs a different plan from someone with the same diagnosis but different lifestyle. That’s where diet planning and personalized care matters most. Across these 14 years, I learnt patience is as important as medicine. Healing is slow, sometimes patients get restless, sometimes I too doubt if enough is being done. But when they return saying pain is less, sugar is steadier, sleep is better — that’s when I know this path is right.

I am an Ayurveda doctor with a little over 8 and half years in this field – both academic grind and real hands-on practice – and honestly, every year only makes me respect it more. My work is kind of a bridge between what the old texts say and what today’s health challenges look like. I use classical principles, herbs, Panchakarma, and diet therapy, but I also pay attention to new research and patient feedback because healing is not about sticking blindly to rules… it’s about what actually works for the person sitting in front of you. Most of my practice is centered on helping people find balance in both body and mind – that means chronic digestive issues, metabolic conditions, skin flare-ups, stress, anxiety, hormonal shifts, and just that general feeling of being “off” even when tests come normal. I plan treatments that go deeper than symptom control – sometimes it’s Rasayana therapy to rebuild, sometimes detox, sometimes long-term lifestyle corrections. Every case feels diff, cause prakriti, age, habits, emotions – they all shape the plan. I also believe patient education is huge – I’d rather they understand why we’re making a change than just follow instructions. That’s why I spend time explaining the reasoning, the possible ups & downs, even the things that might not feel great at first. It’s not always quick or linear progress, but the end goal is sustainable health, not temporary relief. Over the years, I’ve seen Ayurveda adapt beautifully to modern needs – if used wisely, it’s not stuck in the past, it’s very much alive. My role, as I see it, is to keep that balance – honoring the ancient wisdom while making it practical and relevant today. Maybe that’s why every consultation still feels personal, like we’re working together to get their health back, not just “treating a case.”

I am practicing Ayurveda for 4 years now n honestly every year taught me something new about patience and about how each body reacts so different even when the diagnosis looks same on paper. My focus has been on treating people in a way that feels personal, not like they’re just fitting into some ready-made treatment chart. I spend time understanding their prakriti, diet habits, even stress patterns before deciding if they need panchakarma, herbal meds, or small lifestyle shifts first. Sometimes the smallest change in ahar-vihar makes bigger impact than a full therapy course—tho patients dont always believe it till they try. In these years I’ve worked on all sorts of conditions, from digestive troubles to skin rashes to those stubborn joint pains that flare up seasonally. And yes, I’ve had my share of cases where results took longer than I expected, but adjusting the plan midway, or combining therapies like abhyanga with internal rasayanas, often turned things around. Ayurveda to me is not just applying shloka-based rules blindly, it’s reading the patient in front of you n figuring out which principle suits *them* at that moment. That’s why I don’t stick to one rigid style—some cases respond better to gentle detox, others need strong shamana chikitsa right away. This adaptability is something I keep refining, because each patient’s journey feels like its own small research. Even after 4 years, I feel there’s so much more to learn, but also a lot I can offer right now. My goal stays the same—help the body find its own balance again, without pushing it with harsh or unnecessary stuff. And when I see patients walk in tired n unsure, and leave lighter, calmer, maybe pain-free—that’s the part that keeps me doing this every day.

I am an Ayurvedic doctor with a year of clinical practice behind me—not a long time maybe, but it’s been packed with real cases, real people, and a lot of learning that no book ever covered. Most of my patients come with things like sluggish digestion, body aches that just won’t leave, or stress-linked disorders they didn’t even know were connected. And honestly, that’s where Ayurveda works best... when you go deep and try to figure *why* the problem even started. I usually begin with detailed case-taking (sometimes people are surprised at how many things I ask!), then nadi pariksha, and checking dosha status—it helps me design treatment that doesn’t just fix the surface. I use classical herbal meds, sometimes with panchakarma when needed, and a lot of daily routine tweaking too—like sleep timing, bowel patterns, food sequence, all of it. Because if you skip those small bits, the deeper work doesn't hold. Even though I’m still early in my journey, the patient response kind of speaks for itself. Many people have told me they felt heard here for the first time. And that’s something I care about a lot—to really *listen* before jumping into treatment. I’ve also been working closely with mentors and seniors to refine how I handle complex or slow-progress cases—especially ones where symptoms keep bouncing back or don’t fit neatly into one dosha type. Day by day I’m seeing how much this science can adapt to today’s lifestyles without losing its roots. That balance, that’s the thing I’m trying to build in my approach. Sometimes it’s messy, sometimes slow. But when it clicks—it really clicks. I’m just here, steadily learning, treating, and hoping to keep making Ayurveda feel more real and reachable for the ppl who walk in my door.

I am working in Ayurveda for around 3 years now—not a long time maybe, but it’s been intense. I started off with a real focus on root-cause healing, not just short-term relief, and that's kinda still the core of how I treat. Most of the ppl I see come with chronic issues—metabolic disorders, gut problems, PCOD, thyroid imbalances, sluggish digestion, fatigue, weight gain that doesn’t move even after diet attempts. I don’t look at those as isolated complaints, they’re usually tied in deeper, and that’s where Ayurvedic diagnosis makes so much more sense to me than just labels. I mostly use classical herbs, individualised diet plans and sometimes panchakarma depending on what the patient's body really needs. Some do great with simple changes—just getting the agni right, correcting meal timings, or removing a wrong food combo that’s been messing up the system quietly for years. Others need detox or longer work on dosha balance. It’s a mix—there’s no fixed protocol I rely on, everything’s customized. I’ve worked a lot with women facing cycle issues, heavy bleeding, hormonal acne, bloating during periods, and anxiety-type symptoms that overlap with these. I kinda feel like that area doesn’t get enough attention in regular setups. Also, patients with prediabetes or insulin resistance—I guide them on natural sugar-balancing methods. Slow but works. I keep learning constantly, like actually revising texts + attending seminars, testing stuff carefully before adding into my practice. I want to stay authentic to Ayurveda but also realistic to what people go through today. This is my way to offer care that sticks—not surface-level, but sustainable over time.

I am an Ayurvedic doctor with around 15+ years in practice now, and my work’s kinda wandered across diff areas—emergency, ICU, regular OPD care, even mental health. Started out with 108 Emergency services in Maharashtra, and yeah those 3 yrs taught me a lot about pressure, sudden decisions, people showing up half-conscious in ambulances… you can’t forget that kinda work. Then came ICU duty at Narayani Multispeciality, did about 3 years there too. Day in and out, I was working around ventilators, codes, multi-organ support—it was intense. But it gave me a strong grip on patient stabilization and how fragile things can get real quick. After all that, I shifted into a slower, more grounded kind of practice—been running my own Ayurvedic OPD setup for 9 yrs now. Honestly, Ayurveda gave me a whole different lens. I focus more on figuring what’s really causing someone’s illness, not just slapping quick meds. I use classical Ayurvedic formulations, Panchakarma where needed (not always), and diet-lifestyle changes that actually work in day-to-day life. I see a wide mix—joint pains, acidity, IBS, metabolic stuff like early diabetes, stress-related headaches or sleep probs... it’s all connected, really. One thing that changed my perspective a lot was stepping into mental health. Since Jan 2025 I started practicing as a certified Mental Health Counsellor. It kinda fills the missing piece—because honestly, physical health barely makes sense without mental clarity. I often blend counseling with Ayurvedic consults, esp when I see burnout, grief, or emotional stuckness affecting digestion or immunity or even skin flare-ups. I believe healing should be real—not just symptom relief but deep recovery. My whole practice revolves around that... bit of modern insight, bit of ancient clarity, and listening properly to what patient’s not saying too. It’s not always perfect, but I keep learning, and people who walk in usually feel heard—and that matters.

I am mostly managing spinal stuff n neuro conditions that just won't go away easy. My main focus is Ayurvedic treatment of chronic n degenerative disorders—things like cervical spondylosis, lumbar disc prolapse, sciatica, peripheral neuropathies... the kind of pain ppl live with for years n just "manage" until they can't. What I try to do is bring classical Ayurvedic tools into real, modern-day problems. That means not just quoting texts but actually applying things like Basti, Nasya, Patra Pinda Sweda—depending on what the case needs, not what looks textbook neat. Sometimes a well-timed virechana or targeted Basti shifts the whole pain cycle. Other times, you just need to build strength back slowly with Rasayana and support the nervous system across few weeks...or months, not gonna lie. I also work with neuro cases like hemiplegia, Bell's palsy, chronic fatigue n other degenerative neuro issues. These need time, a lot of consistency, and therapies that actually work with the body's pace. I use internal meds, external therapies, plus strict diet corrections—some ppl really underestimate the impact of wrong ahar habits on vata imbalance. Not here to fix just symptoms tbh... I’m all in for root-cause digging and building recovery plans that ppl can sustain. Even if slow. Education is huge for me too. If patients don’t understand what’s going on, they’ll feel stuck even when they’re healing. I explain things in basic words, try to make em part of their own treatment. That bit? Makes a big difference. Also, I always try to keep my work honest, ethical and grounded—like, no miracle claims, just dedicated process and full attention to the person in front of me.