Our Team of Ayurvedic Experts — page 49

I am practicing Ayurveda for more than 10 yrs now—yeah, kinda long time actually—and in all this time, I’ve really stayed close to the roots of classical Panchakarma and holistic detox care. Past 5 years, I been running my own clinic. That space is like my second home honestly, where I get to work with patients hands-on, day in day out. Most people come to me with chronic problems—spine stiffness, joint pain that just won’t quit, digestion all messed up, or they just feel “off,” y'know? and we dig into all that from a doshic point of view. I mostly use traditional Panchakarma therapies—Vaman, Virechan, Basti, Nasya, Shirodhara—tailored really carefully to the patient's condition. No one-size-fits-all thing here. Like, for some ppl Basti is a gamechanger but for others I gotta go gentle with Shirodhara first, ‘cause their nervous system’s already overwhelmed. I don’t just prescribe and disappear either, I walk with them through the process—like real close followups, dietary shifts, seasonal routines... all that. One of the biggest things I tell my patients is that you can’t detox just once and expect miracles. It’s about realignment, not shortcuts. We do counseling too—like, actual lifestyle rewiring, not just lectures. I try to explain why Agni (digestive fire) matters, how Ama (toxins) build up when routines crash, how Vata gets out of hand in stress or old age etc. Once ppl start to get that, they start feeling empowered to fix their own rhythm. That's when changes actually last. And I mean yeah, not every treatment goes perfect at first. Some ppl react fast, others slow. Sometimes we gotta tweak meds mid-course or redo Nasya cuz they didn’t follow sleep advice lol... but that’s part of the work. It’s never linear. I don’t chase symptoms—I chase the imbalance underneath. What keeps me goin is seeing patients who were on 3 pills a day for gas, joint stiffness and bad sleep, finally walk in saying “I feel light again.” And they mean it. That kind of shift, it’s worth every bit of effort. My goal is pretty simple: use real Ayurveda—like the kind the texts talk about—to restore balance in ppl’s system without losing the personal touch.

I am mostly working with chronic bone and joint problems these last 3 years—stuff like arthritis, spondylosis, osteoporosis, and yeah, general joint wear-out that ppl kinda accept as normal with age (which isn’t). I try not to just stop the pain but really go after why it’s happening—Vata dosha plays a big role in most cases, especially in spine + knees, like seriously it messes up things faster than ppl realise. I’m trained in the classical Ayurvedic line of care—real text-based work, not watered-down stuff. That means I rely a lot on Panchakarma when needed, mostly Basti when vata’s all over the place, and sometimes Abhyanga, Patrapinda, or even mild internal Rasayana support if I feel the tissue depletion is worse than it looks at first. Patients who came with barely moving joints, stiff fingers, cracking knees—they didn’t just walk away better... they understood how lifestyle, food, and even stress were behind that chronic state. I make it a point to give clear, doable guidance on how to live day-to-day without pushing the body further into inflammation or degeneration. There’s this challenge where ppl expect results overnight and yeah, I won’t lie, sometimes it takes time. But when they stick with it, the change stays. That’s what keeps me grounded in this work—seeing ppl regain mobility or sleep pain-free after years... you feel it’s worth all that daily grind. Not saying I got all the answers, I keep refining. But I do trust that the system we follow, if applied rightly and not rushed or skipped—works. I guess that’s what I aim for: real, slow, steady recovery rooted in how Ayurveda meant it. No shortcuts, just actual healing where it matters.

I am Dr. Pankaj, right now in the middle of my BAMS, MS, and PhD—yea juggling all of it—but my full focus is on anorectal diseases. Honestly, this field demands patience, 'cause most ppl wait too long before even talking about it. My clinical work mostly revolves around managing conditions like piles (Arsha), fissure-in-ano, fistula-in-ano (Bhagandara), and pilonidal sinus, all with Ayurvedic protocols that don’t really need heavy interventions. I use things like Ksharasutra therapy, which I really trust, and make sure there’s always a practical diet + lifestyle plan involved too—because what ppl eat n how they live kinda decides if these probs come back or not. Outside of just anorectal stuff, I’m pretty involved in GI cases too—like chronic constipation, bloating, gastritis, IBS, peptic ulcers, even colitis. Those aren’t just stomach issues tbh—there’s always a deeper dosha imbalance or digestive fire (Agni) disturbance happening underneath. For that, I rely on classical herbs, some Panchakarma where needed, and regular food guidance. Also sometimes it’s just about listening to the person properly—half the cases get missed ‘cause nobody asked the right thing. I try not to generalize anything—like even 2 fistula patients don’t react same to treatment. That’s why I mix modern diagnostics with core Ayurvedic thinking to get that whole picture before I start anything. And yeah, I do push a lot on patient education—cause honestly, no treatment works if the person isn’t onboard fully. Long story short—I care deeply about non-surgical options, and about guiding ppl thru stuff they might feel awkward even saying out loud. Whether it’s pain, recurrence or just fear—I wanna make sure the path to healing stays clear, kind, and effective.

I am an Ayurvedic practitioner who's mostly into chronic cases—things that don’t just go away with pills or quick fixes, you know? My core focus lies in skin, kidney, respiratory stuff and pediatrics... kinda grew into it over years of working closely with patients who felt stuck with conventional ways. What drives me is going deep, like figuring the real root, not just calming symptoms n’ moving on. In skin disorders—eczema, urticaria, psoriasis, fungal outbreaks, acne—I use a blend of herbal meds, Rasayana, detox like Virechana or sometimes just plain gentle diet & oil routines. Most ppl who come in feel exhausted dealing with flareups that just keep returning... once we work on immunity n’ gut along with topical balance, skin starts showing real improvement. It's not overnight magic but it stays. With kidney conditions like stones, CKD, or UTIs, I rely on diuretics herbs, nephroprotectives, & some Panchakarma when needed. Sometimes just minor tweaks in diet or jal usage does huge diff. You'd be surprised how much renal load goes down when metabolic waste is tackled ayurvedically!! Respiratory-wise, asthma, bronchitis or even allergic colds, I usually begin with deep lung clearing, Nasya and internal formulations that target Kapha imbalance... then later introduce Pranayama or even simple salt inhalation practice if needed. It's slow and depends on seasons too. Kids especially benefit from these techniques, you just have to modulate it right. In pediatrics, I’m super careful. Children respond fast but you can’t overload. I work a lot on digestive strength first. Frequent colds, skin rashes, even poor growth sometimes links back to Agni issues. For this I use light, tasty decoctions, mild ghee preps and some play-based routines to make it doable for families. Ultimately for me, it's less about protocol and more about tuning in—understanding prakriti, daily routine, emotional stress, all of that. My goal is sustainable healing not dependency on medicines forever. Mix of modern insight and Ayurvedic depth, that’s where I try to work from even if its not always perfect.

I am all about getting to the why behind someone’s health issue—not just patching it up and moving on. When a patient walks in, I usually start by going through classic Ayurvedic assessment tools like Nadi Pariksha, Prakriti analysis and Dosha mapping... some days it’s all clear, other times it takes a bit more digging. But yeah, that process really helps me understand what’s actually going on inside—not just the symptoms, but the imbalance that’s driving them. My treatment style’s kinda hands-on and layered. I combine Ayurvedic herbal meds (which, by the way, I try to customize as much as possible), Panchakarma detox plans if needed, plus food and routine suggestions that actually match with the person’s lifestyle. Dinacharya and Ritucharya—they’re not just theory, I genuinely try to align people’s daily life with those rhythms cause that’s where the real long-term healing kicks in. Sometimes I feel like the consult isn’t over till I’ve explained why we're doing each thing. I don’t just want people to get better, I want them to know how they got there in the first place and what we can change to avoid it again. Like stress triggers, gut health, menstrual patterns, whatever it is... I try to explain in simple ways. Lot of it is prevention tbh. Also, mind-body balance ain’t a throwaway line for me. I spend time guiding patients through breath work, sleep correction, and thought hygiene, when it fits. There are days when I wonder if people need more of that than meds, but yeah—it’s always a mix. In short, I’m not here just for diagnosis and prescription, I’m here to help ppl feel in sync with their health again, one layer at a time.

I am an Ayurveda consultant & a clinical nutritionist—kinda standing at the crossroad of ancient healing and what Gen Z now looks for in wellness, if that makes sense. I use both classic Ayurvedic knowledge and modern holistic ideas to help people heal naturally, from the root up not just masking their symptoms with short-term fixes. My focus is always on personalized care. That means custom therapies, real herbal remedies, food that's not just healthy but fits you, and a serious look at what’s actually going on inside—like dosha imbalances or lifestyle choices that just aren’t serving your body anymore. Through my online space, AyurNurture, I offer 1-on-1 consults, full-on diet plans, and yoga guidance. Some of my patients just want clarity—others are managing big stuff like PCOD, hypothyroid, diabetes or even things like RA and gout. I also support those dealing with kidney issues, gastric troubles, joint and bone conditions, menstrual probs, skin disorders—you name it—and all of that through an Ayurvedic lens, yeah, but also backed with evidence-based nutrition work. I kinda sit in between both worlds & that’s where I find my groove. I run wellness content on Instagram (@remedyforlongevity) and blog on WordPress. It’s not just “tips”—I go into the why behind Ayurveda, dosha balancing, mindful eating, and even mental clarity through simple lifestyle resets. I'm not saying it’s easy to stick to these routines but once ppl get into it, they start to feel, like, actually better. My work blends classic treatments like Panchakarma with more lifestyle stuff—think sleep, stress, work habits. Whether someone’s dealing with stubborn skin flareups or their periods are all over the place or they just wanna feel... less heavy & stuck in their body—I try to offer tools that actually work long-term. Doesn’t have to be fancy. Just has to work. Ayurveda is really about alignment. Once you start realigning? Everything else shifts.

I am working as an AYUSH Medical Officer under NHM for about 1.5 years now at Taluka Hospital, Sakleshpur... and honestly it’s been kinda intense but very grounding too. I deal with a wide mix of cases—acute ones, lifestyle troubles, respiratory flare-ups, musculoskeletal pain, and a bunch of women's health complaints—most of which respond well when you go all in with classical Ayurvedic treatment, panchakarma, and like, solid follow-up. My role wasn't just about sitting in the OPD n prescribing churnams. I actually had to manage full-scale patient assessments, make sense of their prakriti-vikriti mix, customize their therapies (esp for dosha-related imbalances), and keep track of outcomes. I mean, real life don’t always look like textbook stuff, right? Sometimes you'd mix Shamana with some detox or just fix their diet first. And yeah—handling all that within a gov't hospital setup with 40-50 patients daily?? not exactly easy but definetely shaped how I think and treat. I worked with a full team—docs from allopathy, nurses, sometimes lab techs—coordinating for emergency care n public health drives. Did a good number of community camps too. Like, getting out there and talking to people about Ayurveda basics—was rewarding in its own way. Education is super underrated... it helps more than half the time just to make someone understand their health problem. This phase really tought me how to adapt—blend tradition with modern health needs, and still stay rooted in the classics. I care a lot about giving personalized care. Like, I don’t just treat the diagnosis, I try seeing the person behind it. And that keeps me grounded, curious, sometimes worried too—but always learning.

I am a practicing Ayurvedic doctor who really beleives that healing doesn’t start with just medicines – it starts with understanding. Everytime a patient walks in, I don’t just see a set of symptoms, I try to feel the story underneath it. That’s why I spend time doing a deep dive into their Prakriti n Vikriti, coz no two people react to a disease the same way. And I don't just mean body-type. It’s lifestyle, emotions, diet, patterns... all tangled. I focus a lot on root-cause treatments. Whether it's chronic digestion issues, painful joints, pcos or even just burnout from stress—my goal is not just to patch things up. I work on long-term relief, balance n recovery using classical Ayurvedic tools. Mostly it’s herbal formulations, sometimes Panchakarma if needed (which btw is still so underrated for detox), and I always push for sustainable diet shifts n routines. Something doable. Because honestly if it doesn’t fit their life, it won’t stick. My patients usually come in confused or tired of chasing temporary fixes. I see it in their eyes. What I try is help them feel heard. I explain what’s happening inside them using Ayurveda’s lens—not in vague mystical terms, but in simple words they can hold on to. Like, hey this isn’t just gas, it’s a digestive fire imbalance aggravated by xyz. Over the years, I’ve dealt with a mix of hormonal, metabolic, musculoskeletal n psychosomatic disorders. But more than labels, I’ve learned the real skill is in adapting—reading a case, staying rooted in shastra, but also evolving with modern challenges. Like people now eat, sleep, work diff. Our ancient science still applies, but we gotta translate it right. I keep learning. Every new case teaches me smething. And what I really want is to give ppl the power back—the awareness, the tools, the small changes that bring big shifts. Coz real health? It's not just freedom from disease. It's feeling like yourself again.

I am someone who's been living and breathing Ayurveda for over 15 years now. Honestly, I didn’t get into this just for the treatments or protocols—what pulled me in was how deeply it connects with each person, like it actually sees the person, not just the disease. Throughout these years, I’ve worked with people dealing with all kinds of chronic and lifestyle disorders—joint stiffness that won’t go away, digestive issues that keep coming back, skin flareups, breathing problems, things like that. Sometimes they're simple, other times it gets real complicated, and you gotta dig deeper, like really figure out what's underneath all those symptoms. My work leans heavily on the classical side of Ayurveda—herbal combinations, Panchakarma detox, proper Dinacharya routines, but also practical stuff. I mean, we live in different times right? People are stressed, eating weird stuff, not sleeping right. So I try blending in real life advice—diet that fits their routine, lifestyle shifts that are doable, not just textbook theory. What I care most about is treating the actual root, not just patching over the issue. That means spending time, listening proper, watching how the body reacts, and then slowly adjusting till things begin to settle. I’ve had patients come in thinking this is their 'last try' after all else failed—and when they finally feel relief, long-term not just temporary—that’s honestly the most rewarding part for me. I’m also quite focused on preventive care. Like if we can help someone avoid getting sick in the first place, or catch imbalances early on, that’s a win. I try explaining to people what’s going on with their body, not just giving pills. Teaching them how their doshas work, what food triggers what, how emotions mess with digestion, etc. That awareness makes a big diffrence! Ayurveda isn’t fast. But it works when you stay with it. That’s what I tell patients—this is more like building health than fighting illness. You rebuild from inside, slow but strong. That’s what I try to do with everyone who walks in—help them get back to that balance where they feel well again. Whole again.

I am practicing Ayurveda for more than 40 yrs now, and honestly that number still surprises me sometimes. When I started, all I had was a strong belief in the classical texts and a deep urge to understand why people fell sick in the first place—not just what they had. That belief never left me. Whether it’s something chronic or a sudden acute flare-up, I always start by looking into the prakriti (constitution), then go layer by layer... understanding the imbalance, the lifestyle, even emotional patterns that may be hidden behind physical symptoms. My work is mostly general Ayurvedic practice, but really that covers a lot. I treat digestive issues, joint pain, respiratory troubles, menstrual problems, sleep disturbances, skin conditions, fatigue, anxiety—and honestly, so many things overlap. Every case is kinda its own puzzle. What I do is combine herbal meds with food recommendations, lifestyle tweaks, and sometimes Panchakarma if the body needs a deeper reset. That part—resetting the system—feels crucial. Not every person needs the same treatment even if their diagnosis is “the same” on paper. That's where Ayurveda shines. Patients come to me not just looking for a quick fix, but because they’ve heard I take time. I do. I listen a lot, probably more than I speak in first visits. And I explain too—why the disease might be happening, what’s been ignored for years, how it's all connected... people seem to appreciate that honesty. Besides seeing patients, I’ve also mentored quite a few young Ayurvedic doctors through the years. Not in a formal institute or anything fancy, but just sharing what I learned along the way. That’s felt important. Ayurveda should be passed on right—not rushed or diluted just to fit modern templates. Oh and yeah—I've also done a bit of patient education work, talks in local communities, small group sessions about seasonal diets and stress & immunity etc., stuff like that. Anyway, my focus has always been to stay rooted in the authentic spirit of Ayurveda while adapting it to what ppl actually need in today’s world. That balance... that’s the work.