Our Team of Ayurvedic Experts — page 50

I am right now working as a Resident Medical Officer at Uttranchal Hospital and Diagnostic Centre, Dehradun. Been here about 3 months now and still every day feels a bit different.. sometimes hectic, sometimes calm. My BAMS is from Patanjali Ayurved College & Hospital where I also did my internship – that time gave me a solid base in classical Ayurvedic protocols and real patient care (not just in books). After that I did another 6-month stint at Civil Hospital, Roorkee, which honestly was like a crash course in managing a big variety of conditions, from the very routine to cases that really make you stop and think. Those early days taught me that accuracy in diagnosis isn’t just about knowing theory – it’s about listening carefully, picking up the small signs, and not rushing into assumptions. In every role, I keep leaning on Ayurveda’s depth but also adapt to what’s practical for the patient sitting in front of me. That might mean herbal formulations, diet planning, lifestyle tweaks or even just explaining things in a way they can follow at home without feeling overwhelmed. I pay close attention to communication – because sometimes patients leave with half their doubts unanswered, and that’s not okay for me. Whether in OPD or during ward rounds, I try to keep a balance of science and sensitivity, making sure treatments are evidence-based but also personalised to the patient’s prakriti and current needs. My aim hasn’t really changed from the start – keep learning, keep improving, and stay rooted in ethical practice while actually helping people get better, not just temporarily but in a way that lasts.

I am an Ayurvedic doctor with 15+ years in this field—honestly feels like I’ve walked side by side with Ayurveda more than half my life now. I started off really driven by this one idea: healing should start where the illness begins, not where the symptoms show up. That’s kinda shaped everything I do—whether I'm dealing with chronic lifestyle disorders, gut issues, stress burnout, hormonal shifts or stubborn pain that doesn’t go away with just rest. I’ve spent a lot of years in OPDs and IPDs—probably seen hundreds (maybe thousands?) of cases by now. And still each person feels different, like, you can’t just apply a textbook solution. I lean on Rogavigyana a lot—that’s Ayurvedic pathology, which helps me catch what’s actually going on underneath. Aam buildup, dosha imbalance, weak agni—all those hidden patterns that modern tests sometimes miss. I work a lot with patients having sandhivata (knee/joint stiffness), prameha (early or late-stage diabetes), acne flares, breathing problems, PCOS stuff, or just stress that’s gone physical—headaches, IBS, that whole loop. For me, Panchakarma isn’t just detox—it’s like resetting the body when things have gone way off. Basti, virechana, nasya... not just treatments, but tools to rebuild balance. I do a mix—internal meds, diet tweaking, fixing routines, mental calm. If needed, I’ll slow the whole treatment down to help someone ease in. I don't rush. I also kinda push my patients to learn about their own bodies... to own their wellness journey, not just follow instructions blindly. Also—I keep reading. New papers, old texts, sometimes even obscure stuff. I don’t wanna lose the roots of Ayurveda, but yeah I try to keep it real n practical. Not everyone can do 3-hour morning routines, right? I adapt things so they actually work for working folks, kids, elders, whoever walks into my clinic. Healing is slow, sure. But when the approach is right—and consistent—I’ve seen people change their health, and honestly, their whole life. That’s what still keeps me going.

I am currently doing my PG residency at All India Institute of Ayurveda, New Delhi—and to be honest, every single day there kinda adds a layer to how I see patient care. The clinical exposure here is heavy, not just textbook-heavy but like, real-world complex. We get to handle chronic illness, emergency walk-ins, and also manage OPD flows which means... you don’t just study Ayurveda—you live it, if that makes sense. Before this, I did a one-year mandatory internship at AUTC & Hospital where I also rotated through Indra Gandhi Hospital, Dwarka and an AYUSH dispensary. That part was intense. Like, two months in the dispensary opened my eyes to primary care stuff that people usually miss in big hospital setups. Things like—how basic lifestyle correction can reduce drug dependancy or how some people only come when pain is unbearable.. and then expect instant fix. You gotta explain without making them feel judged. Also spent six months at Sanjay Gandhi Memorial Hospital in Mangolpuri where I was part of the rotation for handling GIT cases, OPD/ward followups, patient counseling (esp. with piles and fissure complaints), a few minor procedures too under supervision. The patient load there was crazy—fast decisions, limited resourses. Learned how to do more with less. I also do online consults with Digvijayam Clinic in Sirsa. It’s remote but feels personal. A lot of my digital patients reach out for chronic cases—lifestyle disorders, infertility-related concerns, ano rectal issues. I guide them using Ayurvedic protocols but make sure it stays practical enough for their daily routine. Being digital doesn’t mean being distant, you know? That mix of rural + urban, offline + online—somehow gave me a wider sense of how different people experience illness. And I guess that shaped how I treat now. I don’t just look for dosha imbalance, I listen for patterns in lifestyle, stress, digestion—all the micro stuff.

I am an Ayurvedic Gynaecologist working mostly with women who’ve been struggling silently with their cycles, hormonal issues or other chronic things that they feel just aren’t getting solved with regular meds. I focus on using classical Ayurvedic medicine — not some generic formula, but stuff that’s really matched to their dosha, lifestyle, history etc. Honestly, many of them come to me after trying everything else n still not feeling right... and I totally get that frustration. My main area is managing gynaecological problems like PCOS, irregular periods, heavy bleeding, painful cycles, white discharge, infertility, and even menopause-related discomfort — all through an Ayurvedic lens. I don’t just treat the symptom n send them off... I look at the root cause. Sometimes it’s digestion, sometimes stress, sometimes a history of long medication use — every case is different. I use a mix of Shamana Aushadhi (internal palliative meds), rasayana support, and if needed, Panchakarma therapies (like uttar basti for chronic cases). Lot of people don’t realise how deep Ayurveda can go in women’s health. It’s not just oil massage n detox — it’s a full system that can restore balance when applied right. I work closely with each patient — listen fully, go through their history, explain what’s going on, then offer a practical plan that’s doable even if they’re busy or tired or scared things won’t change. I'm here for women who feel dismissed or unheard... whether it's teenage hormonal acne, repeated UTIs, or things like ovarian cysts or thin endometrium. If your cycle or your system feel "off" but no one's really connecting the dots — that’s where Ayurveda really shines. And I’m happy to help bridge that gap.

ChatGPT said: I am an Ayurvedic doctor who kinda moves between three different zones—Marma chikitsa, skin + hair care, and anorectal issues like piles n fistula—sounds like a weird combo maybe, but somehow it all ties back to the same thing: blocked energy, bad digestion, stuck inflammation. I trained specifically in Marma therapy, and honestly it changed how I even see pain. Like, it’s not just about the joint or muscle—it’s the circuits underneath. I use Marma points to stimulate healing, ease pain, improve blood flow and sometimes even lift the mind out of a slump. It's subtle but powerful if done right. My Ayurvedic cosmetology work feels completely different but also not?? Most people come for skin glow or hair fall, but when we sit and talk, it’s always deeper. Gut issues, hormonal swings, poor sleep, ama build-up. I do detox, local herbal lepana, internal meds, but also give really grounded diet tweaks depending on dosha. My aim is—no quick cover-ups. Long-term glow with zero harsh chemcials or aggressive treatments. Then there’s the anorectal side—piles, fissures, fistula. Not glamorous at all, but super necessary work. So many suffer in silence or go through painful surgeries with relapses. I use classical Ayurvedic protocols, especially Ksharasutra and targeted internal meds to shrink growths, heal tears, restore bowel tone, and yeah, reduce recurrence. It’s practical medicine. Real-time results that can seriously change someone's quality of life. Each patient I meet gets a totally individual plan—based on Prakriti, Vikriti, and other Ayurvedic parameters. Whether it’s a person in pain or someone just feeling dull and off—I never just chase symptoms. We sit, assess, dig deeper. That’s where the actual healing starts. For me, it’s not about temporary calm—it’s about helping people feel more alive, more clear, more balanced in their own bodies again.

I am practicing Ayurveda since about a year and a half now—doesn’t sound like much maybe, but in this short time I’ve already worked with ppl from all kinds of backgrounds and yeah, the one thing that sticks is: no two cases are ever same. My main focus is on figuring out the *why* behind symptoms, not just what’s showing up. Whether it’s digestion acting up, mood swings, weird breakouts, stress that won’t quit, or hormonal mess like irregular periods—my brain just naturally goes digging for root imbalance. I use classical Ayurvedic methods like *prakriti* assessment & *dosha* mapping (yup, the full charting thing), and then plan individualized treatments—usually a combo of herbs, food guidelines, panchakarma therapies, and small lifestyle tweaks that ppl can actually *do*. I'm not one of those doctors who throws 20 tablets at you and vanishes. I sit with my patients, talk a lot (sometimes too much lol), explain what's going on inside their body in a way that makes sense, not just textbook. That kind of open convo builds trust — and honestly, it helps ppl *stay* with the plan. One thing I'm really particular about is patient education — like, I don’t want them dependent on me forever. I want them to understand their own patterns, learn when things start to go off-track, and feel like they're in control of their health. It’s more like teamwork than me just giving orders. I still consider myself very much in the learning phase tbh. Every case adds something new, and I keep updating myself with newer interpretations, clinical experience, and yeah, a lot of late-night research spirals. It’s tiring sometimes—but then a chronic migraine vanishes, or someone says they slept peacefully after weeks—and you remember why you’re doing all this. Anyway, if you're looking for something more real & root-level than symptom patches, I might be the person to talk to.

I am Dr. Irfon, currently doing my M.S. in Shalakya Tantra, which if you’re not familiar—is this Ayurvedic branch focused on disorders of the eyes, ears, nose, throat, and oral cavity. Basically, anything in the head-neck zone. What I really like about it is that you get to merge deep anatomical study with Ayurvedic principles that are thousands of years old but somehow still so relevant. That blend of sharp detail and holistic thinking really clicked for me. Alongside my postgrad, I’ve been working hands-on—both in institutional setups and smaller clinics. The clinical side of things is what really taught me how to listen. I spent six months practicing independently at Kottakkal Ayurveda Clinic where I saw a mix of conditions—chronic sinusitis, migraine, eye strain, even hair and skin issues. I used internal meds, external procedures, diet changes, lifestyle tweaks, whatever made sense based on the person’s prakriti. It wasn’t cookie-cutter stuff—it couldn’t be. Before that, I did a six-month Diagnostic Residency Program at Shree Narayana Hospital. That’s where I got more confident in clinical decision-making. Learning to bridge the classical tools like nadi-pariksha with modern diagnostic thinking—felt like a big shift. It helped me become more precise without losing the heart of Ayurvedic assessment. I also trained in Kerala-style Panchakarma. The deep detox kind, not just oil massages. That opened up a whole new way of handling chronic cases—like stuff that wasn’t responding to basic treatment before. Now I’m working on formulating an Ayurvedic herbal serum to target premature greying. It's Rasayana-inspired, but I’m tweaking it for practical use in daily haircare. Trial phase is on, let’s see how it evolves. I focus a lot on chronic conditions—especially stress-based imbalances, immune dysregulation, skin & scalp concerns. I try to meet each case where they are, not where the textbook says they should be. My goal's always to craft a plan that actually fits their rhythm, habits, needs—not just the diagnosis. Balance is personal. Healing is layered. And I guess my role is to hold that space while the body remembers how to reset.

I am someone who kind of grew into Ayurveda through two very different but connected roles—first as a hands-on pharmacist running an Ayurvedic pharmacy for years, and now as a practicing physician. That pharmacy phase wasn’t just about managing stock or dispensing formulas... it gave me a full-time seat with the herbs. Like, real-time learning on how each classical preparation behaves, what goes into making something truly potent, and honestly? what shortcuts to avoid. That part still stays with me—I'm still picky about quality and preparation when I prescribe. Since past 3 years I’m mostly focused on clinical practice—more patient-facing. And here’s where that background really helps. I use Nadi Pariksha and prakriti reading in most consults, but also keep checking how the medicine will actually perform based on their gut state, season, even their mental load sometimes. My approach is kinda layered—start with gut, fix agni, then move deeper. I don’t jump straight into long lists of herbs unless I’m clear on what the body can handle or absorb. Panchakarma I suggest when it’s really needed—esp for chronic buildup or deep-seated dosha imbalance. But a lot of people just need dietary realignment, daily routine tweaks and that consistent herbal support. I try keeping things doable, not overtheoretical. Whether it’s metabolic sluggishness or skin inflammation or hormonal noise—I go with long-haul plans, not band-aid stuff. Working both in pharmacy and clinic gave me this habit of questioning how and why something works—not just following texts blindly. That’s probly why many of my patients stick around, even when their case looked simple on the surface. Ayurveda works slow but strong, and I do my best to respect that.

I am Dr. Chaithanya J. Nair, working as an Ayurvedic physician with a thing for keeping my approach both traditional n practical. Graduated in 2022 from Kerala University of Health Sciences, where I got my grounding in classical Ayurveda… those long hours in OPDs and wards still stick in my head. I also hold a diploma in Yoga Instructor Training from S-VYASA University — honestly, yoga just blends so well with Ayurveda, especially for lifestyle disorders, anxiety issues, stress, all that. Since Dec 2022, I’ve been part of a multispecialty NABH-accredited hospital here in Kerala. The mix of departments keeps me on my toes, gives me that team-based exposure, and yes… reminds me that safety protocols aren’t just paperwork, they really matter. Currently I’m with Medibuddy, supporting the TATA Health Insurance Medical Examination Report team. Sounds a bit corporate, but it’s all about preventive screening, good documentation, and catching issues before they become bigger trouble. In the evenings, I run my own Ayurvedic consultation clinics — those are more personal, where I can sit, actually listen, do Nadi Pariksha, look at Prakriti, and plan something tailor-made. I see a lot of digestive problems, muscle and joint pain, stress-related patterns, plus folks who just want preventive care before things spiral. My way of working is pretty simple… blend the old with the new, make the plan doable for the patient, and keep an open mind. Whether it’s herbal medicines, yoga therapy, or diet corrections, it’s always about sustainable wellness not just quick fixes.

I am a graduate from Shree Gurudeo Ayurvedic College and right now practicing at Sahyog Ayurvedic and Panchakarma Chikitsalay. My journey in Ayurveda started out of curiosity but slowly turned into a lifelong commitment to understanding how ancient principles of healing actually fit in today’s health problems. I work with both classical Ayurvedic medicines and Panchakarma therapies, trying to balance the wisdom from texts with the needs of each patient sitting infront of me. Most of my focus has been on chronic health issues, things like digestive disorders, skin condtions, joint stiffness, lifestyle related imbalances where modern treatments often give only temprary relief. Ayurveda gives me a way to not only manage the symptoms but also look deeper into diet, daily routine and stress patterns. I do believe healing is not just about prescriptions, it’s also about listening carefully, allowing space where patients feel they can explain small details which sometimes turn out crucial. At Sahyog chikitsalay I regularly perform Panchakarma procedures – Vamana, Virechana, Basti, Nasya – all in safe controlled manner. I have seen how proper detoxification along with Rasayan therapies can improve energy levels and restore natural balance of body. But honestly it requires patience, because Ayurvedic care is not a quick fix, it asks for discipline from both sides, doctor and patient. I am also continously learning, reading new research that links Ayurveda with modern clinical evidence. Some days it is difficult, because expectations are high and results can vary, but that’s where dedication to authentic practice makes difference. My aim has always been simple: to give ethical, personalized and consistent care. Even a small improvement in a patient’s quality of life is reward enough for me, awards and recognition aside. If you ask me what keeps me motivated, I would say it’s the trust people put when they walk into clinic with hope. That sense of responsibility makes me push myself more, whether it is adjusting a treatment plan, or explaining again how diet rules affect digestion. Every case teaches something, every feedback matters.