Our Team of Ayurvedic Experts — page 51

I am a general Ayurvedic physician who just really believes in keeping it authentic...like real classical Ayurveda, not some watered down shortcut kinda stuff. My whole approach is basically centered around the person, not just the “disease” label. I look at why something’s happening. The root imbalance. Always. That’s where the answers usually are, even when they’re messy or hidden. I use the person’s Prakriti and Vikriti as a baseline—every plan I make starts there and builds from it. I handle all kinds of everyday things—like people coming in with diabetes, BP issues, weight gain, joint pain, skin breakouts, gas/acidity, menstrual probs or even just tiredness they can’t explain. And honestly? It all connects. I rely a lot on traditional tools like Nadi Pariksha, Rogi-Roga Pariksha (sounds fancy but it’s basically listening deeply to both body and story), and digging into lifestyle patterns that often get missed in fast consults. Sometimes it's in the small details like sleep, snacking, or emotional overload—Ayurveda actually covers all of that. I lean on herbal meds, classical formulas, and detox methods like Panchakarma (not just for diseases but even when someone feels off but can’t say why). I also use Rasayana therapies for chronic fatigue or just to rebuild. Food and dinacharya matter a lot to me—I mean, if your digestion and routine are chaotic, no meds will last long. And yes, Satvavajaya chikitsa too. Mental & emotional hygiene is half the game, especially today where stress kinda sneaks in and sits quiet. I keep learning, questioning, refining. Ayurveda isn’t static—there’s always more depth. My goal isn’t to make patients “dependent” on treatment but actually help them know their bodies better and feel in control of their health again. That’s what long-term wellness looks like to me—sustainable, individual, deeply rooted care that doesn't just mask symptoms but gives back quality of life.

I am an Ayurvedic physcian with over 12 years of just day-in, day-out clinical work—mostly skin and gut stuff, tho every now and then you see something unexpected n layered. What I really try to do is stick to the roots—by that I mean actual classical Ayurveda. Not shortcuts or surface-level fixes. Like if someone comes in with eczema, psoriasis, acne or even hyperacidity or IBS—I don’t just hand over a churnam n hope for the best. I go deep into their prakriti, how their doshas showing up, diet history, stress patterns, even sleep mess-ups—because it all matters. My treatments lean on personalized combos of herbal meds, panchakarma if required, plus tailored food plans (ya, I get real specific there), and behavior shifts. Not everyone likes the idea of lifestyle correction but honestly.. if we’re aiming long term relief it’s non-negotiable. I don’t overload with meds—actually I try to reduce dependency and focus more on restoring the body’s own rhythm, its inner Agni. What kinda keeps me going is when someone walks in feeling frustrated or stuck, and over time they start sleeping better, digestion settles, their skin clears—not magically, but steadily. It’s that process of balance coming back that I find most powerful. And I’m not shy about educating my patients. I want them to get what their body is telling them, not just blindly take pills or churnas without context. My work’s very grounded in classical texts, but I also keep an eye on current research—specially around safe detox methods, dietary science, and efficacy of certain herbs in chronic cases. Basically, I want the care to be real, reliable and custom-fit. Not cookie-cutter or trendy. And yeah, chronic illness can be exhausting—but I believe Ayurveda, when used rightly, has this quiet but super potent way of turning things around. Not overnight, but surely and deeply.

I am Dr. Rajavi Pandya n I work mostly where Ayurveda meets real life... like not just treating symptoms but digging a bit deeper, yk? I’m big on designing super specific protocols that are dosha-aligned but also realistic for each person’s lifestyle. Honestly, I don’t belive in flooding people with meds unless really needed—less is more if you ask me. Diagnosis comes first, then we go from there. Usually I start with understanding prakriti and agni status, plus what habits might be causing a mess inside. My main thing is making sure whatever we do—whether diet, herbs, or some lifestyle changes—actually sticks and works long-term. I use a lot of classical tools like Panchakarma, Shamana Chikitsa, sometimes Rasayana (when timing's right), but also always tying it back to evidence-based insights... I keep reading up new studies to cross-check and not just rely on what the books say from 2,000 years ago (even if they're genius). Over the years I’ve seen chronic issues like hormone imbalances, gut-related stuff (acidity, bloating, IBS-ish symptoms), metabolic chaos, fatigue and even those skin cases where nothing else seems to help... all shift slowly but surely when you look at root cause instead of patching over. I do spend quite some time talking to patients too, like proper one-on-one time, because no two bodies or minds react the same way even to the same herbs. For me, Ayurveda isn’t only about herbs n ghee and all, it’s about re-training the body to trust its own rhythm again. That’s where healing starts. I keep the plans simple but deep—aligned with prakriti, dinacharya, ritucharya, but also like… something you can actually follow without burning out. If I can help someone feel lighter, more clear-headed or just more themselves, then I think we’re on the right track.

I am started out my clinical journey at Sri Jayendra Saraswathi Ayurveda College and Hospital in Chennai—during my internship phase—and honestly that period gave me the kinda grounding I didn’t know I’d need till later. It was like one of those intense but valuable moments, doing rounds, handling OPDs, and slowly picking up the skill to actually see what's happening behind a disease. I learned a lot just by listening, by observing patterns. Not everything in Ayurveda is a fixed protocol—every case felt a bit like a puzzle and that kept me hooked. During those months, I got deep into musculoskeletal cases—like knee pain, lower back strain, or cervical issues—where Abhyanga, Basti and basic postural corrections could make such a diffrence if applied right. I also treated a fair number of patients with indigestion, reflux, constipation—gut stuff that people often ignore but it affects everything really. Women’s complaints like irregular cycles, pain during periods or white discharge, I handled those too with Rasayana or hormonal balancing herbs depending on the case. I got interested in respiratory disorders too—especially allergic rhinitis, that constant sneezing n nose blocking pattern you see in city life. Panchakarma helped, but also adjusting lifestyle and subtle diet changes worked way better than ppl expect. Somewhere in all this, I started gravitating towards Ayurvedic cosmetology—not for beauty in the usual way, but skin as a reflection of inner health. I saw cases where acne cleared up only after gut cleaning, or pigmentation faded once doshas were managed. That dual approach—outside n inside—really clicked for me. I use herbs for skin, sure, but I always go deeper into blood, digestion, liver… whatever is behind it. What drives me most now is helping patients get that long-term balance—not just a patch-up. Even with the smallest complaints, I’m thinking, ok but why? That’s where Ayurveda’s power is, right? Looking underneath. Whether it's chronic acidity or hair fall or cycle delays, I focus on identifying prakriti, checking for vikriti, and working out a plan that’s practical but effective. Ayurveda doesn’t rush. And honestly, neither do I. I want ppl to feel better and understand their body better. If they leave knowing what food or sleep timing messes up their dosha, that’s a win for me.

I am the founder of NutriAyurCare in Gurgaon n honestly my whole idea there is to use food and lifestyle in a real, doable way to help ppl come out of these crazy lifestyle disorders that are just everywhere these days. Like—weight issues, fatty liver, PCOD, diabetes, bloating, acidity… all of that. I kinda work at the intersection of Ayurveda and modern diet science, but without going too clinical or robotic abt it. The goal’s always simple—real change from inside out. At NutriAyurCare, I always begin by understanding the person, not just the symptoms. I do proper prakriti and vikriti analysis, checking their doshic state, daily routine, food habits etc. I don't just throw generic diet charts—I tweak things based on season, digestive capacity, stress level, sleep… you name it. Sometimes even simple tweaks in food timing or combinations start shifting things, if done at the right time with the right awareness. And like, I don’t believe healing should feel restrictive or punish-y. I make sure people understand why they’re eating what they’re eating. I explain stuff in normal language, not textbook jargon, coz when ppl get it, they stick to it. That’s kinda the fun part—watching someone who thought they “had no metabolism” start feeling more active, or someone who’s been on antacids forever actually go without them for weeks without even realizing it. One thing I try hard to do is keep things natural but practical. Herbs are used when needed, but never as a crutch. I don’t push anyone into “Ayurvedic” if it’s not doable in their routine. Like if someone’s working night shifts and they get vata imbalanced all the time, we work around that. We don't just say “sleep before 10pm” and call it a solution. Working with so many diff types of people over the years—teens with PCOD, middle-aged ppl struggling with insulin resistance, moms who feel drained post-pregnancy—I’ve learned that no two journeys are the same. You listen, adjust, replan, and stay consistent. That’s where the real healing kicks in. I really just want people to reconnect with their food, their body’s rhythms and not rely on harsh meds for stuff that’s totally manageable with good lifestyle Ayurveda.

I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.

I am a practicing Ayurvedic physican with around two yrs of clinical exp. and honestly, every single day i’m reminded why i chose this path. I work mostly with people dealing with lifestyle mess—digestion probs, menstrual upsets, stiff joints, anxiety or just feeling kinda “off” but not sure why. My thing is to figure out what’s really going on underneath, not just slap a remedy on top and call it done. Ayurveda taught me that you treat the root, not chase symptoms. My focus is always individualised—like no cookie cutter plans. I use prakriti-dosha checks and classical Ashtavidha Pariksha to build personalized strategies. Mostly involving herbs, diet tweaks, and yeah, a lotta convos about how we live daily—routine, sleep, emotional junk, even the smallest habits. Even in “small” conditions, there's always some bigger imbalance behind it. And when you spot that, that’s where healing actually starts. I’ve kinda grown into this preventive mindset too, like how can I stop things from getting worse for people who're “okay” but not well. We don’t always have to wait till someone's unwell to fix stuff, right? That part of Ayurveda hits diff—the idea that staying healthy is a practice not just a lucky state. My fav part? It’s hearing patients say they feel “seen.” Not just medically but like, heard fully. That’s the atmosphere I try to create—open, calm, no pressure. Just real work on real issues. I do keep studying too—clinical observations, reading the classics, learning from elders...you never really finish learning in Ayurveda, which is sorta comforting honestly. I’m not perfect with it all, still figuring pieces out. But what I can promise is effort, honesty, and a grounded approach that isn’t about magic—it’s about method. I trust the tools of Ayurveda 'cause they work, slow maybe, but deep. That’s the kinda care I aim for every single time.

I am a board-certified Ayurvedic doc, licensed in India & working across borders for 7+ yrs now. My roots are deep in chronic disease care, but over time I got pulled more toward neuro conditions—stuff like Parkinsons, epilepsy, even peripheral neuropathies. Maybe bcz I’ve always been curious about how the brain+body connect, you know? My path kinda expanded when I moved to Singapore for a while & worked w/ a pharma group doing R&D on Ayurveda-based neuro formulations. That was eye-opening, not just in terms of product dev but understanding how traditional herbs can align with evidence-backed protocols too. Not every herb makes the cut, but some... really work when used right. Anyway. In clinical practice, I’ve handled both OPD setups & hospital rounds. I use classical Ayurvedic tools like dosha pariksha, nadi & rogi analysis, but yeah, I also look at things like MRI reports or EMGs if needed—especially when dealing with chronic neuro or stress-linked disorders. I usually rely on herbal meds, diet tweaks & daily habits that target the underlying cause—not just the outward problems. Like if it's anxiety-related seizures or gut-triggered neurological flares, I prefer to go step-by-step, untangle things properly. One thing I really try not to skip is understanding the whole constitution of each person. Without that, I feel treatments just stay on surface. Also, treating internationally—diff age groups, backgrounds, even expectations—taught me how to adapt things without diluting the core of Ayurveda. I’m not into pushing fast cures, I want my patients to feel seen and involved. Even if it takes longer, real recovery is worth it. Still learning, always trying to refine—but committed to gentle, sustainable healing that actually last.

I am a third-gen Ayurveda practicioner—yeah, this path kinda runs in my blood. I grew up around classical healing, and honestly that’s where I first started noticing the power of Naadi Pariksha... that pulse-reading thing? My grandfather used to do it with such silent focus, and now I rely on the same tool to find where a disease is really coming from, not just where it shows up. I also take Rogi Pariksha real seriously, like... not just the obvious signs, but how someone feels, talks, looks, even breathes. Those small details, they matter. Most folks come with chronic stuff—digestive mess, sleep probs, fatigue that doesn’t go away—but they don't always know why it started. And that’s where my approach goes a bit deeper. Along with what I learnt formally, I also use Jyotish Shastra—not in some fluffy mystical way, but in the old-school Ayurvedic tradition where health patterns and karma are... connected in subtle ways. It’s more of a lens, you know? One that helps me catch things that might be missed in a chart or blood report. I treat using the usual pillars—herbs, ahar-vihar changes, sometimes Panchkarma if things are really settled in. But everything has to be personal. No copy-paste chikitsa. Like, a vata-heavy person with insomnia needs a whole diff plan than a pitta-type with the same complaint. That’s why I spend time during consulations... not rushing through, just listening and observing before suggesting anything. My goal? I guess it's to make Ayurveda less about products and more about the process of listening to your body and mind. I stick to what’s classical, but I don’t ignore the fact we’re living in 2025—stress, pollution, junk food, broken routines... all that counts. That blend of old wisdom + real life, that’s where my practice kinda lives now.

I am an Ayurvedic Consultant mostly working in women’s health, like really focusing on stuff that usually gets pushed aside or just patched up. My work goes deep into reproductive issues, menstrual irregularities, PCOS, hormonal chaos, infertility support, even things like UTIs that just won’t go away. I look at all of it through Prasuti Tantra & Stree Roga… but not just the textbook kind—more like how it really shows up in day-to-day life, in real bodies with real stories. Sometimes women come in feeling lost after trying a bunch of things. That’s where I slow down n really listen—figure out what’s going on beneath the surface. I use herbs, classic formulations (some of ‘em are really under-used), and Panchakarma treatments when needed, but honestly, half the time the big shift comes from tweaking the routine, sleep, food, how stress is handled. It's all kinda connected, you know. My goal's not just to fix symptoms, I mean, yeah, I care if your period is less painful or more regular or whatever, but I’m also always thinking—why did this start? What imbalance built up? Is digestion weak, or is the mind always racing, or is the body just not getting space to reset? That’s where Ayurveda shines—finding links that modern care sometimes misses. I really value education too. Like actually making sure the women I see understand what’s happening inside them instead of just giving a list of do’s & don’ts. If you're trying to conceive, going through peri-menopause, dealing with hormonal ups n downs, or just feeling “off” in ways you can't quite explain—I want you to feel like you have options. And not harsh meds or invasive stuff, but real, natural support that fits you. Anyway, I work a lot with diet correction, daily rhythms, gentle cleanses when needed, and yeah—sometimes I lean into the deeper spiritual side of Ayurved too. Everyone's different. That’s the whole point. You’re not a checklist. You're a whole system. And I’m here to help that system find its rhythm again. That’s what matters to me.