Our Team of Ayurvedic Experts — page 52

I am an MD Gold Medalist in Ayurveda, did my PG from Institute for Ayurveda Studies & Research in Kurukshetra. That place’s part of Shri Krishna Ayush University—it's actually the first proper AYUSH university in India, kinda cool to be part of something that pioneering. During my studies I was really drawn to the deeper layers of Ayurveda, not just the texts or protocols but how the logic behind Doshas, Prakriti, and Samprapti can actually guide modern clinical work if you let it. From day one, my goal wasn’t just grades or gold medals (though yes, I got that too), but to be solid in clinicals—like knowing how to sit with a patient and actually figure things out beyond the obvious. I learned how important it is to look beyond symptoms. You know, everyone talks about root cause, but in Ayurveda that actually means something, and it takes time to train your eyes to see that in a real patient. That’s where I found myself leaning hard into things like chronic illness, metabolic disorders, gut stuff, even cases where no clear diagnosis was made before. I kept coming back to this idea—every patient’s different. Prakriti, Agni, Ojas, stress... the layers are endless and that’s what makes Ayurveda real to me. I worked a lot on making treatment plans that were actually doable, not just textbook-perfect. Panchakarma, Rasayanas, pathya-apathya, even little tweaks in lifestyle—those things can change lives if used right, you know? And I still follow that. I’m all about customising care, not giving some “one-size fits all” protocol. I’m trying to bridge old-school Ayurveda with today's patient needs. That means staying up with research, being honest when something's not working, and always listening more than I talk. Health isn’t just about herbs or therapies—it’s how people live, eat, move, think... and I try to include all that in treatment. If you’re looking for evidence-informed Ayurveda that respects the old but gets the now—I’m here for that.

I am still early in my medical journey—around a year of actual hands-on clinical work—but in that time I’ve had my share of moments where textbook learning suddenly meets the real patient in front of you, and you realise some answers come slower than you expect. My work’s taken me across diff departments, from general medicine to preventive care setups, and each day’s been a mix of fast decision-making and slow, careful listening. I try to keep my approach balanced: thorough history taking, evidence-based decisions, but also the space for patients to talk about their fears or the stuff they can’t always explain in medical terms. A lot of my time is in routine cases—hypertension checks, diabetes follow-ups, skin infections—but I also end up guiding people through long-term lifestyle adjustments, which I think is just as important as the prescription itself. I tend to sit with patients longer when I can, making sure they understand why a treatment works, what could go wrong if they skip it, and how it fits into their day-to-day. I don’t want them to feel like the plan is “mine”; it’s ours. I keep myself reading new guidelines, updates in clinical protocols, sometimes even late into the night when a case has stuck in my head. That habit helps me adapt my advice to be both modern and safe—without losing sight of basic, human comfort. Some days are about small wins, like getting someone to stick with their medication for the first time in months. Other days are about accepting you can’t fix everything at once, but you can at least give clarity. I want my patients to feel they can walk in with any concern, no matter how small or how tangled it seems. And while my career’s still young, the mix of constant learning, patient trust, and daily problem-solving keeps me hooked on why I started this path in the first place—to offer care that’s precise, respectful, and real.

I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.

I am working in the space of Marma therapy since the past 5+ years, and honestly the deeper I go into it the more I realize how underrated this science is!! My work’s mostly centered around helping people reconnect with their body’s natural healing using marma chikitsa—not just as a treatment, but like a whole experience. These vital energy points, when stimulated right, can shift a lot—pain, stiffness, nerve issues, even stuff you didn’t think was linked, starts to shift. I work a lot with musculoskeletal conditions—like joint immobility, frozen shoulder, cervical stuff, backaches, and also sports injuries or slipped disc-type of nerve compressions. Sometimes just working the pressure point opens up movement, and you don’t always need pills or heavy treatment lines. I try to reduce dependance on medicines as much as possible unless really-really needed, cause Ayurveda always says, nidan parivarjan is the first step. My sessions always go beyond just the therapy table—I talk diet, daily routine, what their lifestyle actually looks like, and make tweaks that fit them. Like, no copy-paste plan, coz everyone’s prakriti is so different, right?? This root-cause approach helps not only with healing but also that long-term balance people are usually missing. I really believe Marma therapy has this ancient power to reset people, especially in times where stress and chronic fatigue is just everywhere. My aim is to revive it in a way that fits modern life—clean, simple, but rooted. And yeah, while I’ve seen results, I also keep learning from every case—some days you think you know the whole protocol and then boom, a patient shows you something new. That’s the beauty of this path.

I am an Ayurvedic doctor with hands-on experience in diagnosing and treating a variety of health conditions using the time-tested principles of Ayurveda. My clinical approach is deeply rooted in traditional Ayurvedic methods, focusing on understanding each patient’s unique constitution (Prakriti) and the imbalances (Doshas) that may be contributing to their health concerns. I specialize in managing both acute and chronic conditions, including lifestyle disorders such as diabetes, arthritis, and digestive ailments, by formulating individualized treatment protocols that combine herbal medicines, dietary guidance, and lifestyle adjustments. I have a particular interest and expertise in conducting Ayurvedic detoxification and rejuvenation therapies (Shodhana and Rasayana), aimed at eliminating toxins and restoring vitality. These therapies are designed to not only address the root cause of the disease but also to strengthen the body's natural healing ability. I ensure that all detoxification and rejuvenation treatments are customized according to the patient's condition, promoting safe and effective recovery. In addition to herbal medicine prescriptions, I place strong emphasis on dietary recommendations that are aligned with Ayurvedic nutrition principles. I believe that food is a powerful tool in healing, and I guide patients in adopting balanced diets that support their treatment and long-term well-being. My approach is to empower patients to take charge of their health through conscious eating and simple yet effective Ayurvedic practices. I am also trained in Yoga and often integrate yoga practices into patient care. I recommend specific Asanas, Pranayama (breathing techniques), and relaxation methods as complementary therapies to support both physical and mental health. This holistic combination of Ayurveda and Yoga allows me to address the body, mind, and spirit, offering patients a comprehensive healing experience. My goal is to help patients achieve sustainable health and balance through natural and time-honored Ayurvedic therapies.

I am in clinical practice since the last 8 years and honestly that journey’s been layered—slow at times, intense at others, but always teaching me something new. I started out grounded in classical Ayurveda, like learning how doshas talk through symptoms even when the reports look fine. Over time, I began mixing that with more structured patient evaluations—like pulse reading, prakriti analysis, but also watching real-life patterns like stress loops or digestion-slump after certain foods. A big part of my work now revolves around chronic lifestyle disorders—diabetes, PCOS, thyroid imbalance—things people usually live with rather than heal from. I try to shift that a bit, using herbs, changes in food rhythm, simple kitchen remedies when possible...but not blindly. I use evidence-based combinations too, where needed, with follow-ups and food tracking. In a lot of female patients I see hormonal stuff getting missed or medicated fast—so I pay close attention to period regularity, white discharge, fertility prep etc. Skin complaints like acne, pigmentation, even long-standing dandruff or fungal infections—I approach those more from liver and gut angle. Migraine & spondylitis patients also show up a lot, usually with half-managed pain and no clear path ahead. I don’t rush to suppress that with herbs either. My treatment usually moves from inside-out, with detox or gut clearing first if needed. I've handled IPD and OPD setups before—seeing both emergency-type cases and long-term ones. And that gave me some clarity on where to stay purely Ayurvedic and where to patch in basic allopathy if the situation’s acute. My goal’s always to keep treatment rooted but flexible. Listening matters more than prescriptions, atleast for me.

I am currently in the last year of my postgrad in Rasashastra and Bhaishajya Kalpana at Sri Sri Ayurvedic Medical College, Inchal (SSRAMC). Feels like this whole journey—from decoding formulations in class to watching real-life prep in the pharmacy lab—just keeps expanding. During my CRI from Oct 2021 to Oct 2022, I rotated through departments like Kayachikitsa, Shalya Tantra, Panchakarma and of course RSBK, and got a decent taste of how theory actually hits the floor in daily clinical setups. I didn’t just sit with powders and pills—I got to prep, assist, observe treatments, and sometimes just quietly soak in how the seniors managed patients without missing the nuances. My main interest? Herbo-mineral preps—specially understanding how to make them safe, effective, and up to the mark. Rasashastra’s always pulled me in with its depth. Not just making medicines, but asking—why this combination, what it’s doing at each level, how we standardize it without killing the essence. Right now, I’m putting a lot of focus on quality standards—learning GMP protocols, refining my idea of what a good drug looks like on paper and under a microscope (sometimes literally). Bit nerdy I guess but useful if we’re gonna defend Ayurveda with proof. I wanna help connect the dots between age-old concepts and practical formulations that actually help people. Not in a superficial way—but by designing and maybe one day researching formulations that work across the board—safe, potent, reliable. That means sticking close to the classics but keeping one eye on modern tech too, especially stuff like stability testing, microbial load, etc. I'm definitely still learning, but every lab day or case review sharpens something. I care deeply about making Ayurveda more dependable—not just as a concept but as a system people can trust blindly, without confusion or guesswork.

I am a practicing Ayurvedic doctor with about 3 yrs into this field now, and honestly it still feels like I’m learning something new every single day. My work mostly revolves around managing chronic and lifestyle disorders using Ayurveda’s core methods—like herbal meds, diet restructuring, detox plans like virechana, or even just shifting a patient’s sleep-wake timing a bit, which believe it or not, changes a lot! Over these 3 years, I’ve seen all sorts of cases. Some that respond quick, some that go in loops for months before they finally settle down. I mostly handle digestive issues, PCOD, skin breakouts, hairfall stuff, seasonal flares, and ppl who come in just feeling...off. Like not exactly “sick” but not ok either. I don’t just look at their labs or symptoms, I ask everything—food habits, how they poop, whether they wake tired, when they eat last at night, all of it. I also work with patients who are dealing with stress or anxiety that shows up on their skin or digestion. That’s where yoga and basic breathing practices come in, not always the asanas—just a little slow-down in the body. I use classical texts but I also study modern interpretations when needed, esp. for younger patients who live fast-paced techy lives. Ayurveda has to fit *them*, not just the other way around. I don’t claim to fix everything or know all answers, I’m still growing. But these 3 years taught me that consistency, listening, and explaining why we do what we do makes patients feel safe. And that trust? That’s what keeps them coming back even when progress feels slow.

I am someone who kinda grew into Ayurveda slowly at first—like I finished my BAMS in 2020, and while that gave me the basics, I knew I needed to go deeper. I went on to do my MD in Kayachikitsa, wrapped that up in 2025. That phase really shifted things... Kayachikitsa isn’t just internal medicine — it teaches you to see the entire person, not just organs or symptoms. And honestly, that’s how I like to work. Whether it’s metabolic problems like obesity or diabetes, or long-drawn autoimmune stuff, or gut issues that just don’t go away—each case feels different when you actually *look* at the root cause, not just throw meds at symptoms. During MD, I worked a lot with chronic lifestyle disorders — like stress-linked breathing problems, hormonal mess-ups, low immunity, fatigue cycles. Some were tough to crack. That’s where the Panchakarma protocols + herbal formulations really mattered, but also… just listening to the patient’s story and figuring out what their body actually needs, not what a textbook says it *should* need. My treatment approach is super practical — I combine classical Ayurvedic therapies with modern diet support, stress routines, and ya, plenty of trial-error till we get the balance right. I don’t believe one-size-fits-all works here. And maybe that’s why even after MD, every patient still teaches me something. I keep refining the way I plan individualized chikitsa — based on prakriti, triggers, mental load, season, everything. Right now, most of my clinical interest lies in helping ppl manage things that feel “stuck” — like chronic skin, digestion, or hormone problems where nothing gives long relief. I try to bring clarity into that chaos. And yeah, sometimes it’s slow. But if we do it with commitment, Ayurveda really gives results that feel stable, not just quick-fix. That’s what I try to offer in my practice — not just treatment but a kind of deeper reset.

I am practicing Ayurveda since a lil more than 5 years now, and yeah… most of the time I prefer using medicines I prepare myself. Not to say I don’t trust branded ones, but there’s just something about knowing exactly *what* went into a patient’s medicine, like every herb has its reason, right? I usually work with classical Ayurvedic principles but honestly I do keep room for adapting things based on how someone’s body reacting or what thier routine looks like. My practice kinda revolves around deep observation—pulse reading, lifestyle mapping, diet imbalances, mental triggers—all that. I started with a focus on general disorders, mostly digestion issues, skin probs, hormonal disturbances, and over time began seeing more cases related to joint pain, anxiety-type symptoms n menstrual problems. Somewhere in the middle of all that, I realised many chronic conditions don’t really respond to textbook treatments, which pushed me more towards customized decoctions, churnas and oils I make in small batches. Sometimes it works magic, other times I tweak. It’s not a one-size-fits-all kind of job, and I’m fine with that. Lot of ppl who come to me now have already been through long treatment cycles or got tired of symptom-based meds. I don’t promise miracles, but I do try to simplify things—less pills, more understanding. I ask a lot of questions. Like annoying level of questions, haha, but it matters. Your stress, your diet, even how you wake up—everything connects. I do believe that sustainable healing needs some effort from both sides. And I keep learning, not just from courses or books, but from every single case that didn’t go as I thoght it would. Keeps me grounded. Keeps me curious. Keeps me honest with my work.