Dr. Mehak Arora
Experience: | |
Education: | Shri Dhanwantry Ayurvedic College & Hospital |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I specialize in women’s health, Ayurvedic lifestyle management, and prakriti-based healing. My focus lies in treating PCOS, menstrual disorders, hormonal imbalances, and related concerns through individualized Ayurvedic diet therapy and daily routine alignment. I’m also trained in Panchakarma and classical detoxification methods, offering gentle yet effective internal cleansing to support long-term wellness. I frequently work with patients facing skin disorders, stress-related imbalances, and digestive issues, using a holistic approach that integrates Rasayana Chikitsa, Ayurvedic counseling, and mind-body balancing techniques. My consultations emphasize sustainable healing—rooted in tradition, tailored to your lifestyle. |
Achievements: | During my undergraduate training, I actively assisted in OPD and IPD case management, particularly in PCOS and skin-related disorders. I gained hands-on experience in core Panchakarma therapies such as Abhyanga, Swedana, and Basti. I also participated in multiple Ayurvedic case discussions and clinical seminars, which deepened my practical knowledge and diagnostic approach. |
I am Dr. Mehak Arora, a graduate in Ayurvedic Medicine and Surgery (BAMS) from Shri Dhanwantry Ayurvedic College and Hospital, affiliated with Shri Krishna Ayush University, Kurukshetra. My training has been rooted in classical Ayurvedic principles, with a growing passion for women's health, panchakarma therapy, and lifestyle-based healing. During my undergraduate years, I gained practical exposure through consistent participation in both OPD and IPD settings, where I assisted in managing conditions such as PCOS, skin diseases, digestive imbalances, and menstrual disorders. These experiences allowed me to deepen my understanding of Ayurvedic diagnostic tools, including Prakriti analysis, Dosha-Vikruti assessment, and Nidana Panchaka, which I now apply to offer personalized, constitution-based care. I have a strong academic interest in foundational Ayurvedic concepts and therapeutic procedures, particularly in how Panchakarma can be integrated into modern preventive and curative frameworks. My learning has been both theoretical and hands-on, and I am confident in supporting patient management under the guidance of senior Vaidyas. As a sincere and adaptive learner, I believe Ayurveda is not just a system of medicine but a way of life. My aim is to offer holistic care by combining classical Ayurvedic wisdom with a practical, patient-centered approach. I am excited to continue this journey with platforms like Ask Ayurveda, where I can learn under experienced practitioners and contribute meaningfully to restoring health through natural and time-tested methods.
