Our Team of Ayurvedic Experts — page 70

I am a practicing Ayurvedic physician with around 13 years now in this field—somewhere between hardcore clinical work and academic stuff too. My primary focus is Kaumarabhritya, which means I mostly work in Ayurvedic pediatrics, but I also treat adults across a pretty wide range of conditions. I’ve worked as an Assistant Professor in Ayurvedic colleges, mentored students, and collaborated with a few reputed institutions... not for name-dropping but just to say I’ve seen this system work in both classrooms and clinics. What really pulls me in is working with kids who have neurodevelopmental and behavioral challenges—things like autism spectrum disorders, ADHD, learning difficulties, and cerebral palsy. These are complicated conditions, and Ayurveda—when applied with care and consistency—can do more than people realize. I handle newborn care too, from basic immunity support to digestion or colic or sleep troubles, and that part of the job is oddly grounding. For adult patients, my work includes long-term management of chronic issues. I treat Vatavyadhi conditions (basically all the vata-based disorders), joint diseases like arthritis, neuromuscular stuff, skin problems—especially recurring ones like eczema, and lots of gut-related troubles, from IBS to grahani complaints. I don’t try to ‘fix’ everyone instantly or pretend like Ayurveda is magic—there’s real effort involved. I believe in deep diagnosis, using both classical methods and modern understanding of health behavior. Whether it’s through herbal protocols, diet correction, or lifestyle routines, I try to make each treatment plan doable—not just beautiful on paper. Results matter to people, and honestly they matter to me too. I still keep refining how I work with each prakriti, each family setup, each situation... because no two kids or adults are ever alike.

I am someone who genuinely believes healing doesn’t just start with medicine—it starts with a calm space, quiet attention, and feeling actually seen. When a patient walks in, I don’t just jump into symptoms. I listen, slowly. Watch how they speak, what they don’t say, where their energy feels stuck. As an Ayurvedic practitioner, my focus is always to understand the full picture... not just dosha or disease label, but what’s going on underneath it all. I approach each case with patience, n yeah—sometimes that means the consult takes a bit longer. But I’d rather go deep than just give something quick that won’t hold. Whether it's chronic fatigue, disturbed sleep, hormonal shifts or digestion issues, I always look for root-cause through Ayurvedic principles—agni, srotas, dhatu state, lifestyle and even emotional buildup. I don’t treat everyone the same. A herbal mix that works for one person with acidity might totally imbalance another. That’s why I personalise everything—right from food guidance to yoga suggestions to basic daily routines. And I’m careful with panchakarma too... it's powerful, but timing matters a lot. If someone’s mind is agitated or body feels too depleted, rushing into detox is actually harmful. That kind of awareness comes from watching, not just reading. In my space, I try to keep things soft and unhurried. No one’s rushed in or rushed out. Patients should feel respected, not just treated. I’ve seen how emotional calm supports physical recovery more than any medicine alone. I guide with compassion and simplicity—explaining why, not just what. Even when I work on tough conditions, like anxiety-driven insomnia or long-term skin disorders—I focus on restoring balance without overwhelming the system. The goal isn’t quick fixes, it’s long-lasting, inner steadiness. Ayurveda gives us all the tools—we just need to use them thoughtfully, with heart. That’s how I practice, and that’s the kind of care I try to offer everyday.

I am Dr. Akhilesh M, and ya I work with Ayurveda in a way that really digs deep, especially through Kayachikitsa—that’s kind of the core of how I see things. Internal medicine, systemic healing, chronic conditions that don’t always have clear cut answers... that’s where I usually focus. I did my MD in Kayachikitsa and have around 4+ yrs experience treating things like diabetes, skin disorders, gut issues (IBS, bloating etc), autoimmune stuff, fatigue, even stress-linked hormonal messes—Ayurveda actually sees them all as part of a bigger imbalance. My thing is, just managing symptoms never really worked long-term, right? I try to go for the cause underneath—dosha imbalance, wrong ahara-vihara, even past trauma sometimes gets stored in the system. That’s why I usually take time understanding the patient's *prakriti*, their *vikriti*, patterns they maybe don’t even notice. From there, I build a plan... herbal formulas, sometimes Panchakarma, sometimes just simple routines that shift everything if you stick with 'em. I’m big on preventive health too—not just after someone gets sick. Things like *Ritucharya*, *Dinacharya*—they sound old-school, but man they work! I've seen how just realigning with season or sleeping better makes some patients feel totally diff. I spend time teaching that part 'cause I feel like we lost a lot of this wisdom in our rush to quick fixes. And maybe the most fulfilling part? When someone with years of stubborn eczema or digestion probs says—*“I actually feel normal again.”* That’s why I do this. I try to keep consultations warm, no rush, listen properly—because I know chronic conditions don’t always show in lab reports. My goal’s not just relief, but to help the body remember what balance even feels like again. Honest, sometimes that feels like the hardest part. But that’s where the real healing starts.

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I am a BAMS graduate from Govt Ayurveda College, Tripunithura (2022). That place really grounded me in classical ayurveda—not just theory but the day-to-day nuances too. Right after, I joined Nihara Ayurcare in Aluva as Medical Officer... it was a focused postnatal setup, and working there made one thing v clear—postpartum care needs way more attn than it usually gets. You’re not just treating the mother’s body, you're helping her regain balance across mind, hormones, digestion, sleep, lactation, emotions—all of it gets tangled. I saw that firsthand, again and again. That’s what led me to start *Samraksha Ayurveda* in Trivandrum. Small space but fully dedicated to postnatal healing. I run it myself—tailored protocols for each mother, based on dosha imbalances, birth experience, physical strain, mental load etc. Some come in with severe fatigue, joint laxity, lactation blocks... others just feel not themselves. I use internal meds, abhyanga, virechana when needed, marma, basti, rasayana herbs and food mapping. Sometimes it’s about helping them understand why *they* feel off even when “reports” are normal. Been 2 yrs now, and ya, I still tweak things for every case. No fixed package, no mass routine stuff. Each recovery is its own pace. My goal’s just to give these women what they actually *need* to heal fully—without rushing them back to normal before they’re ready. This space is quiet, grounding, n safe. That’s important too.

I am someone who kinda grew into Ayurveda by doing, not just reading. My one-year internship at SDM Hospital in Bengaluru gave me the first proper feel of real-time clinical Ayurveda. I rotated through Kayachikitsa, Shalya, Shalakya, Prasooti Tantra, Panchakarma—all of it. Each dept showed me a different face of patient care. Like, I saw how internal med isn’t just about herbs; sometimes it's timing, sometimes just listening better. Surgery dept wasn’t always sharp tools—it taught me precision and decision-making. Panchakarma was a diff. world altogether—full of subtleties that textbooks rarely mention, especially when patients respond in unexpected ways. After that, I took 3 months off to train deeper at the Ayurvedic Research & Training Institute in Palakkad. That place—being in Kerala—had this raw, classical vibe. We weren’t just reading Charaka, we were trying to apply it. The daily exposure to Kerala-style chikitsa opened up a new way of seeing therapies—like not rushing shodhan when shaman could hold, or understanding how terrain, humidity, local ahar all play roles in outcomes. I got to observe a lot of deep-rooted chronic cases being handled with real patience n clarity. Learned a lot just by being there and watching closely. Since then, my work’s mostly centered around practical, customized care. I rely heavily on dosha analysis, food history, lifestyle mapping before even thinking of medicine. I lean into Panchakarma only when needed—no overdetox stuff. Whether it’s vataj vyadhi or skin issues or stress stuck in the gut, I try to stay honest to the classics but also adjust to modern life patterns—cause half the patients who come don’t live like the people in Ashtanga Hridayam. Ayurveda’s a long game. And I guess I’m ok walking that slower path with ppl who’re ready to actually shift—not just mask symptoms for 3 weeks n bounce back to the same patterns. That’s kinda where I’m at now.

I am a BAMS doctor, graduated in 2009. Also hold a Diploma in Pharmacy, which kinda helped me balance the line between classical Ayurveda and practical pharmaceutical care. It’s been more than 14 years in practice now… and over time, I’ve grown more into two core areas — General Practice and Pediatrics. In my general opd, I mostly handle everything from fever, digestion issues, headaches, blood pressure, early diabetes… you name it. But it's not just about prescribing meds. I try to talk through the full picture — daily habits, sleep cycle, mental stress, dosha pattern, food timing. I mix classical Ayurvedic principles with evidence-based pharma knowledge when it makes sense for the patient. Like not one-size-fits-all, but what really fits them. In pediatric care, I work closely with parents and kids, especially in growth-related problems, weak immunity, allergies, appetite loss, and those recurring cold-cough cycles. Monitoring weight, checking milestones, offering nutritional tips – that’s a big part of my day. I also help guide on immunization schedules and explain in simple terms what each stage of childhood really needs. Over the years, I’ve seen how prevention matters way more than we usually think. Whether it’s adults or children, when we intervene early – even with small things like food choices or seasonal routines – we avoid bigger complications later. That part always drives me. I prefer to keep things simple, slow sometimes, but steady. I use Panchakarma when really needed but don’t over-recommend. I do a lot of counseling along with meds – coz I feel if ppl understand what’s happening in their body, half their stress kinda drops away. Still learning everyday. Still listening. Still curious. That’s how I practice.

I am working as the Chief Consulting Physician at Fragrant Nature Resort, where I kind of sit in the middle of this unique mix—classical Ayurveda meeting the whole luxury wellness vibe. My day can be anything from designing Panchakarma detox plans for someone who’s been dealing with fatigue for years, to just helping a guest figure out a lighter diet that won’t upset their digestion during travel. We create protocols that aren’t just copy-paste, they’re matched to a person’s prakriti, their habits, even small things like what climate they’re used to. Here the setting actually changes how I work—when you’re surrounded by calm water, green space, and quiet, the approach to chronic illness, stress relief or rejuvenation feels more… layered, more personal. I use a mix of herbal formulations, diet tweaks, yoga, guided breathing, and when needed, deeper therapies like Ksharasutra or full Panchakarma. The aim’s not quick-fix but a kind of reset for the body & mind, and hopefully a way to avoid slipping back into the same patterns. I focus a lot on stress-linked problems, metabolic stuff like thyroid or diabates, women’s health issues such as PCOD, and digestive imbalances. Diagnosis for me isn’t rushing through a checklist—it’s piecing together symptoms, lifestyle, pulse findings, even subtle things the patient didn’t think matter. Sometimes the answer is as much about removing a cause as adding a treatment. Working with guests from so many countries has made me re-think how Ayurveda can be adapted without losing its roots. You learn to explain a shodhana therapy to someone new to Ayurveda, or how to weave prevention into a holiday experience without making it feel like “treatment.” For me, that’s the real bridge—keeping the science, keeping the tradition, but making it live in today’s world.

I am Dr. Tehreem Khan, an Ayurvedic doctor with over 10 years of hands-on practice in healing through Ayurveda. I don’t really believe in one-size-fits-all kind of care—what I do instead is go deep into each person’s root imbalances n design treatment plans that actually *fit* their prakriti and lifestyle. My core focus is always long-term wellness, not quick symptom-masking fixes. My main work revolves around women’s health—things like PCOD, PCOS, hormonal imbalances, menstrual issues, and infertility... These conditions are complex and need more than pills—they need a plan that respects how the whole body-mind system works. I work with patients using herbs, detox, diet shifts, n cycle-balancing techniques to get their hormones stable and fertility back on track in a more natural way. Then there's joint n muscle pain—arthritis, cervical spondylosis, chronic back pain—all of that. I blend classical Ayurvedic therapies with custom diet and movement suggestions (not random yoga videos, actual personalized routines). I’ve also worked a lot on skin n hair cases—acne, psoriasis, eczema, hairfall—using clean herbal formulas, internal healing, and correcting lifestyle mistakes that silently ruin skin n scalp health. Digestion is another big area. I’ve helped many ppl with IBS, bloating, acidity, constipation, and sluggish liver by focusing on agni and gentle detox. I also guide weight loss journeys—not by starving but by correcting metabolic pathways, balancing kapha, and resetting habits that stick. Mental health needs care too. Anxiety, poor sleep, burnout… all common but often brushed aside. I combine Ayurvedic rasayana herbs, calming therapies, diet tweaks, and daily routines to help ppl reset their nervous systems. What makes my consultations a bit diff is that I mix the depth of Ayurvedic diagnosis with clear, doable plans. My toolkit includes herbal medicines, panchakarma where needed, food guidelines, meditation, yoga, journaling, whatever helps someone really *shift*. Whether in-person or online, I try to make sure each person feels seen, safe, and supported while working towards real healing—not just better test results but actual day-to-day wellness.

I am an Ayurvedic physician who’s kinda grown into this path over the last 3+ years of hands-on clinical practice. Most of my work stays focused around sexual health concerns, chronic skin stuff, and gut issues—things that honestly can mess with someone’s everyday life more than they admit. I keep my approach rooted in classical Ayurvedic principles, the kind where you don’t just slap on herbs and hope—they have to match the dosha imbalance, the Prakriti, the whole story. A lot of patients come to me after trying other stuff, especially for things like premature ejaculation, erectile weakness, IBS, acid peptic troubles, or flare-ups of eczema or psoriasis. And somewhere in that journey, they start to see how detoxing the system, not just medicating it, helps. That’s where my training in Panchakarma matters. I work a lot with Virechana for pitta-heavy conditions, and Basti — probably one of the most underrated treatments when it comes to restoring balance, especially in gut-related or vata-linked complaints. I lean into personalized herbal treatments. Not really a fan of generic kits or “one-size-for-all” things. I do take my time with pulse analysis, case history, and figuring out what their system’s been through. Food and lifestyle plays a big role too — and yeah, I talk a lot about digestion during consults, maybe more than people expect. Even with all the therapies, I think the actual healing starts when someone feels heard. That’s something I try not to miss. I want them to feel they’re not alone or being hurried. The goal for me isn’t just symptom relief — it’s that they walk away understanding what’s going wrong inside and how to fix it without crashing into side effects or short fixes. I keep learning... like honestly, each patient teaches me something. And while Ayurveda’s deep and sometimes complex, I do my best to keep things real, relatable and result-oriented. Whether it’s a guy struggling with energy loss or someone exhausted from skin flares, I just try to meet them where they are — and walk from there.