Our Team of Ayurvedic Experts — page 73

I am an Ayurvedia practioner who’s kinda always drawn to healing things the natural way... herbs, lifestyle shifts, that deeper root-cause thing—ya that’s where I feel connected. I’ve done my graduation in BAMS from Government Ayurveda College, Jabalpur, MP. Those years were tough and full of grind but it gave me this solid, like really solid, foundation in classical Ayurvedic sciences. And yeah, not just bookish... real world side of it too. Now my focus honestly is to keep learning while helping real people—who come in with digestion problems or hormonal mess or mental stress or even chronic fatigue they can’t explain. Every case is diff, even if symptoms look same outside. That part makes me stop and look closer—what is vitiated? What system is overworking or under? My mind instantly shifts into that mode, trying to trace the imbalance and realign it without suppressin anything. Right now I’m still early in the field, but every patient, every prakriti I see adds a layer to how I understand dis-ease. I don’t rush, mostly just try to listen first... ppl are usually surprised when you sit n listen without cutting them off mid sentence. I don’t claim to fix everything but I do keep that long-term goal in mind—healing that lasts beyond just medicine course. My interest stays rooted in ahar, vihar, and herbal chikitsa. Working with traditional herbs in customized way, not some one-size-fits-all type. I feel Ayurveda demands patience, and yeah, I’m okay with that. Cuz body speaks when we slow down. And that’s what I try to bring in my work—space to slow down, observe, correct gently. Of course I mess up sometimes or miss smth small.. but I reflect and adjust. It’s all part of the practice. I wanna grow steady, keep that fire for real healing alive. This path’s not loud, but it’s deep. And I’m here for it.

I am Dr. Bhavya Trikmani, a BAMS doctor with fellowship in Panchakarma, working mostly in Ayurveda OPD and Panchakarma set ups for a little over 3.5 years now. My day-to-day work often revolves around managing skin problems, lifestyle disorders and chronic health issues – the kind that take patience and consistency to really improve. I see people with hypertension, diabetes, thyroid imbalance, PCOS, digestion troubles, stress related complaints… and honestly many of these overlap more than patients realise. I usually blend Ayurvedic medicines, Panchakarma therapies, nutrition changes and lifestyle tweaks to create plans that actually fit into their life, not just on paper. Sometimes that means starting slow with small shifts, sometimes going more intensive with detox or specialised treatments, depends on their condition & readiness. Skin care is a big part too – not just creams or oils, but treating from the root, like balancing hormones or improving gut health to help with acne, eczema, or early ageing signs. I try explaining every step in a way that makes sense for them, cause a treatment only works if the person feels involved in it. Working in this field taught me that small, consistent follow up can matter more than fancy protocols, and that patients remember how you listen to them as much as what medicine you give. I don’t think of Ayurveda as separate from daily living – it’s part of how you eat, rest, move, think – and my goal is to make it practical and real for the person sitting infront of me.

I am Vd. Aditi Vora, an Ayurvedic practitioner who honestly believe in looking at health as more than just symptoms or single problems. Over the years I worked with patients dealing with chronic skin disease, digestive troubles, stress, hormonal imbalance and lifestyle issues that doesn’t always get solved by quick fixes. Ayurveda taught me that every patient is a complete world in themselves – body, mind, routine, even emotions – and unless I understand all of that together, I cannot give the right care. My main focus has always been to create treatments that actually fit into a person’s life. Some people come to me after trying many things, tired and frustrated, and I spend time to listen, sometimes a lot of time actually, because healing need patience. I use Panchakarma therapies, herbal medicines, dietary planning, daily routine correction – sometimes just small change in habits can shift health in a big way. I don’t look at Ayurveda as old theory, but as a living science that makes sense today when lifestyle disorders are everywhere. Skin disorders like psoriasis, eczema, acne or vitiligo, I treated many such cases with steady results, though honestly it require consistency and discipline from both doctor and patient. Lifestyle disorders like diabetes, obesity, hypertension – I manage these with personalised plans that combine detox, herbs and diet that suits the person’s prakruti not just general charts. Many patients felt long term relief, not just temporary cover-up. I also belive mental and emotional health are tightly linked with physical healing. Stress management is part of almost every treatment I design, through meditation, yoga, breathing and Ayurvedic therapies that calm the nervous system. My approach is simple: see the whole picture, find the root, treat gently but firmly. Ayurveda is not about instant relief but about restoring balance, and when balance is restored, relief always follow.

I am working in the feild of Ayurveda and allopathic medicine for more than 10 years now, and honestly the journey is still teaching me every single day. When I started, I thought medicine is only about diagnosng and treating, but with time I realized health is about balance, patience and understanding the whole person not just the disease. Ayurveda shaped a big part of that thinking for me. The way it looks at doshas, diet, routine, even the mind—it really makes sense when you see how small corrections can change a patient’s life. At the same time, I do not ignore allopathic medicine. In fact having experience in both systems helps me to choose the right approach depending on what the patient actually needs. Sometimes modern investigation or medicine is essential, and sometimes pure Ayurvedic treatment works best. And often it is a mix of both. That’s why I try to personalize every treatment plan, whether it is about skin issues, joint pain, digestion troubles, stress or chronic disorders that don’t go away easily. Over the years I got chance to handle many different cases. Hair and scalp health, skin disease like eczema or psoriasis, arthritis, gastric complaints, and even guiding expecting mothers through Garbha Sanskar practices—these have become my main areas of focus. I also see a lot of patients with stress, anxiety, and what Ayurveda calls Mano vikara. These conditions are invisible but they affect everything else in the body. Helping someone calm their mind and seeing the improvement in their health feels very meaningful. My style is simple—I talk with patients openly, sometimes in detail, sometimes casually, but always trying to explain what is going on with their body. I don’t like to give one-size-fits-all solutions, because no two people are really the same. Whether it’s diet guidance, herbal formulations, Panchakarma procedures or just lifestyle tips, I want my patients to feel they are part of the process. Even if small steps, the results are long lasting. 10+ years sound like a long time, but I feel there is still much to learn. Medicine keeps evolving, Ayurveda too is full of depth, and every patient teaches me something new. That curiosity keeps me motivated, and I hope to keep serving with the same balance of tradition and practical care.

I am an Ayurveda practitioner and also an enthusiast who belive that healing is not only about medicines but also about living in a way that supports health everyday. My main focus has been on treating auto-immune disorders, musculoskeletal disease like joint pains or stiffness, chronic back problems, as well as liver disorders where digestion and metabolism gets heavily affected. I also work with patients who are struggling with infertility issues and various gynaecological ailment, from irregular cycles to hormonal imbalance that disturb daily life. During my practice I learned that Ayurveda is not a fixed formula, it changes with every person. What help one patient may not help another, even if they show same symptoms. That realization keep me humble and constantly alert. I prefer to combine classical Ayurvedic knowledge with practical lifestyle changes that can actually be followed by patients in modern busy life. Sometimes even small steps like correcting food timing or simple yoga practice can create bigger impact than complicated medication alone. Auto-immune conditions are close to my interest because they are often long term and frustrating for patients who already tried many treatment but find only partial relief. Ayurveda gives a way to look deeper into root imbalances, focusing on gut, liver, immunity and stress factor. In musculoskeletal issues, especially arthritis or degenerative diseases, I seen how Panchakarma and herbal support brings steady improvement when patients stick to the plan. For liver disorders, I emphasize both detoxification and strengthening digestion to prevent relapse. In women’s health, infertility and gynaecology remain a key area where Ayurveda provide hope. Many cases require patience, regular follow up, and often emotional support too. I try to be realistic with my patients and not promise instant cure, but I do believe strongly that with the right therapeutics and disciplined living style, healing becomes almost inevitable sooner or later. I dont claim perfection in my work, sometimes results are slow and I also learn from setbacks. But that keeps me connected to the human side of medicine. To me, Ayurveda is not only treatment, it is also a philosophy of balance. Whether dealing with auto-immune flares, painful joints, weak liver, or women’s health challenges, my approach stays rooted in personalized care, because no two bodies are exact same.

I am a fresher doctor stepping into practice with lot of curiosity and some nervousness too if i’m honest. My training gave me a foundation in Ayurveda principles, where health is not just the absence of illness but a balance between doshas, agni, dhatu & mind. I might not carry decades of expereince yet, but I hold patience and dedication which sometimes matter more than numbers. During study years I worked through cases of common disorders, watching how small changes in ahara-vihara and simple herbal formulations could transform patient comfort. It showed me that ayurveda is not about complicate plans but about restoring rhythm of body. I keep strong interest in musculoskeletal disorders like joint pain, stiffness, backache, where lifestyle corrections plus treatments like abhyanga, swedana and panchakarma therapies show amazing recovery. Also conditions of women health—PCOD, infertility, menstrual irregularities—are areas I want to focus deeply, as these affect daily living so much yet often stay under-discussed. I also learned about auto-immune conditions like rheumatoid arthritis, aamavata, psoriatic arthritis, how tricky they are, and I feel motivated to study and treat them further with careful, step by step methods. As a fresher, I know my journey just starting. I am still shaping my skills, still questioning which approach work best, sometimes even re-checking basic things twice. But I believe this stage is also strength, because I come with open mind, no rigid habits, and eagerness to listen. I do not rush into decisions, rather I take time to observe each case, to connect symptoms with underlying dosha imbalance. I feel each patient teach something new and every treatment outcome is like a page added in my learning. I may not be perfect yet, but I am commited to honesty in my care, keeping focus on natural healing, preventive health, and respecting both modern diagnostics and traditional ayurveda wisdom. For me it is about building trust slowly, showing patients that even a fresher can hold responsibility with sincerity, and growing together step by step.

I am working in medical field from some years now and during that time I was registar at Aryangla hospital for 1 yr, and also RMO at Morya hospital for 1 yr. Those two years gave me lot of practicle exposure, not just book knowledge. At Aryangla I handled wide range of patients, some came with small issues, some with chronic conditions, and every case teached me something new. In emergency hours we dont get much time to think long, you just act fast, and that made me more confident in handling sudden cases. At Morya hospital as a Resident Medical Officer I was more into day-to-day care, rounds, follow ups, managing patient reports. It sound simple but in reality it was tiring but rewarding too, because you see the progress right in front of you. I learned to coordinate with seniors, nurses, even family of patients, and realized medicine is not just about diagnosis, it is about communication too. I deal with different cases like fever, joint pain, skin rashes, infections, sometimes also critical ones needing urgent attention. Hair fall and skin diseases was common and I started to take more intrest in that area, since many young people get affected and it hurt their confidence. I also manage cases of body pain, weakness, or lifestyle related issues. Honestly sometimes you dont get perfect answers, but still you do your best to relief the suffering and that itself matter. My aim is always simple – listen carefully, try to understand beyond the symptoms, and treat not only the problem but support the person too. Hospitals can be scary places for patients, I noticed that during night shifts, so even small words of assurance make a big difference. These experiences shaped me into a doctor who value patience, empathy and also discipline. I still feel there is lot more to learn, medicine never end. But I am grateful for the foundation I got while working in Aryangla and Morya, they made me realize how much responsiblity we carry when someone put their health in our hand.

I am a graduate from Shree Gurudeo Ayurvedic College and right now practicing at Sahyog Ayurvedic and Panchakarma Chikitsalay. My journey in Ayurveda started out of curiosity but slowly turned into a lifelong commitment to understanding how ancient principles of healing actually fit in today’s health problems. I work with both classical Ayurvedic medicines and Panchakarma therapies, trying to balance the wisdom from texts with the needs of each patient sitting infront of me. Most of my focus has been on chronic health issues, things like digestive disorders, skin condtions, joint stiffness, lifestyle related imbalances where modern treatments often give only temprary relief. Ayurveda gives me a way to not only manage the symptoms but also look deeper into diet, daily routine and stress patterns. I do believe healing is not just about prescriptions, it’s also about listening carefully, allowing space where patients feel they can explain small details which sometimes turn out crucial. At Sahyog chikitsalay I regularly perform Panchakarma procedures – Vamana, Virechana, Basti, Nasya – all in safe controlled manner. I have seen how proper detoxification along with Rasayan therapies can improve energy levels and restore natural balance of body. But honestly it requires patience, because Ayurvedic care is not a quick fix, it asks for discipline from both sides, doctor and patient. I am also continously learning, reading new research that links Ayurveda with modern clinical evidence. Some days it is difficult, because expectations are high and results can vary, but that’s where dedication to authentic practice makes difference. My aim has always been simple: to give ethical, personalized and consistent care. Even a small improvement in a patient’s quality of life is reward enough for me, awards and recognition aside. If you ask me what keeps me motivated, I would say it’s the trust people put when they walk into clinic with hope. That sense of responsibility makes me push myself more, whether it is adjusting a treatment plan, or explaining again how diet rules affect digestion. Every case teaches something, every feedback matters.

I am Dr. Tanishka Gupta and honestly sometimes I wonder how much of what I do is science, how much is tradition and how much is just listening right. I studied BAMS from Patanjali Bhartiya Ayurvigyan Evam Anusandhan Sansthan, Haridwar (yes, the name’s long... trust me, the days there were longer). Then I went on for PGTP in Garbhasanskar & Antenatal Care from National Institute of Ayurveda, Jaipur—because women’s health, especially before and after birth, deserves way more attention than it usually gets. I’ve worked in hospitals, OPDs, research setups—you name it—places like Patanjali Ayurved Chikitsalaya, Patanjali Research Foundation, and even the Sub-District Hospital in Roorkee. Whether it’s Panchakarma for detox or chronic lifestyle issues that just keep coming back (like diabetes, PCOS, stress or gut problems), I try not to jump straight into heavy treatment. First, I just listen. Sounds basic, right? But most people haven’t really been heard before they reach me. That alone changes things. I use a mixed approach: the deep-rooted Ayurvedic classics plus new-age, evidence-based tweaks when needed. Like, no shame in checking modern labs before finalising a treatment line. It’s not 500 BC anymore, and my goal is to get real results, not just chant jargon. I focus on prevention too—diet, sleep, seasonal routine, mental calm—all of that adds up. Garbhasanskar and antenatal guidance is close to my heart. Pregnancy isn't just nine months—it’s an emotional, spiritual and lifestyle journey. And postpartum care? Equally neglected, unfortunately. I work a lot with new moms and moms-to-be to make sure the journey is as smooth and healthy as possible. Patients often tell me that they feel “safe” or “understood” here. I don’t take that lightly. My job’s not to impress but to empower. Even if that means explaining ama, agni, or doshas ten different ways until it clicks for them. That’s the point—to make it theirs.

I am Dr. Pranshu Gupta and honestly—most days, I don’t think of myself as just “Ayurvedic physician,” more like someone trying to help people untangle what their bodies are actually trying to say. I did my BAMS from Patanjali Bhartiya Ayurvigyan Evam Anusandhan Sansthan in Haridwar, and yeah that place really shaped the way I think about health—not just symptoms, but systems. Later I took up PGTP in Garbhasanskar from NIA, Jaipur because I felt antenatal care needed way more than the usual checklist-style attention. Right now I’m working at both Patanjali Ayurved Chikitsalaya and the Sub-District Hospital in Roorkee. The mix of those two setups kinda keeps me balanced—one lets me follow long-term wellness plans, the other forces quick decisions for acute stuff, which sharpens your eye honestly. I deal with everything from minor seasonal complaints to complicated chronic disorders, and while I do use Panchakarma when it fits, I’m just as invested in helping people avoid ending up there in the first place. My patients tell me they feel heard, which I didn’t expect to matter so much at first. But it really does. People carry their pain differently once they realize you’re actually listening. And I’m big on explaining things—not dumbing them down, just making it make sense. Like, what exactly is “ama” or how “agni” affects your skin or your moods? That stuff needs clarity not mysticism. What I’ve learned over the years is, most cases aren’t just about herbs or therapies. It’s the micro habits, the stress load, the food, the timing. I always try to blend classical Ayurvedic principles with updated evidence from modern health research. Ayurveda’s adaptable like that—if we let it be. I also spend a lot of time with preventive strategies. Not everyone’s in a crisis—some just don’t want to end up in one. And that’s valid. Whether it’s a couple dealing with fertility worries, or a diabetic patient who's tired of juggling sugar spikes—I work with them to build back longterm stability, not just patch symptoms for the week. I don’t think healing is linear. Sometimes we go forward, sometimes sideways... but as long as people feel safer and more in control of their own health—then I know I’m doing something that actually matters.