Our Team of Ayurvedic Experts — page 74

I am someone who’s walked through both sides—classical Ayurvedic setups and critical care units. I’ve spent over 5 years in clinical practice now, out of which around 2 years were pretty much neck-deep in critical care stuff. That kinda changed the way I see patient care... not just about herbs or shodhana or slow healing anymore. It’s about timing, clarity, and being able to respond when the case gets serious or unpredictable. My Ayurvedic roots still go deep—treating stuff like diabetes, thyroid probs, PCOS, cholesterol, BP, weight issues... all that lifestyle imbalance spectrum. Plus a lot of chronic pain, skin diseases, fatigue syndromes and such where western meds usually just keep symptoms floating. I do rely on Panchakarma when needed, but not blindly—depends on avastha, dosha and patient’s own strength. And prakriti-vikriti mapping? non-negotiable for me. That’s where half of the diagnosis sits. Being part of ICU & hospital settings earlier gave me a kinda edge—I don’t panic with complex cases or multi-drug scenarios. I know when Ayurveda can take lead, and when to support what modern docs are doing. Sometimes, people come in middle of their allopathy journey—looking for support, or a backup. I’m okay with that. Not everyone wants to go all-in from day one. I also focus lot on preventive care, long-term wellness plans, & most days, just basic education. Like explaining to someone why they have reflux every night, or why their PCOS flares every few months, based on what their own system is saying. Not easy... but worth it when patients start noticing real shifts. My goal? To make Ayurveda practical, sharp, and useful—even in high-pressure or fast-changing medical situations. That balance is hard but I guess that’s exactly what makes it matter.

I am a qualified Ayurvedic physician with BAMS degree and right from start my focus was always on clinical practice and holistic patient care, not just theory. Over time my work naturally leaned more into lifestyle disorders, women’s health, digestive issues, skin and hair concerns, and preventive wellness. These are the cases that keep showing up again and again in opd, and each one force me to rethink, refine and make approach more clear and effective. One of the big milestones for me was being part of the CCRAS sponsored SPARK Research Project. At first I thought it will just be academic research, but actually it turned into something deeper—it taught me how to observe patterns systematically, document carefully, analyse with discipline, and then bring those insights into real-world practice. That gave me stronger confidence in using Ayurveda in a way that can also stand in modern healthcare discussions, without losing authenticity. In day to day practice, my method is quite straightforward: I spend time listening first, then identify root cause based on classical Ayurvedic tools like dosha imbalance, agni disturbances or samprapti pathways. Treatment then is planned step by step—it may be herbal formulations, Panchakarma detox procedures, or just diet and routine corrections that sound simple but often make the biggest difference. I believe lifestyle habits and food are half the medicine, but patients rarely get guidance in how to apply them. In women’s health, whether PCOS, menstrual disorders, infertility or postnatal recovery, I try to combine empathy with clarity, so patient understand why something is happening, not just what pill or medicine to take. Same goes for digestive and skin conditions—treating only symptoms never feels right, I focus on sustainable balance. To me Ayurveda is not only a treatment system but a way of restoring equilibrium in body and mind. Every prescription I write, I ask myself if it is safe, practical, and truly personalized for that patient’s prakriti and condition. My aim is not quick relief alone but long term healing. And maybe most important, I see education as part of treatment—when patients start to understand their own health, recovery becomes smoother and they carry that awareness lifelong.

I am a practicing Ayurvedic physican with around two yrs of clinical exp. and honestly, every single day i’m reminded why i chose this path. I work mostly with people dealing with lifestyle mess—digestion probs, menstrual upsets, stiff joints, anxiety or just feeling kinda “off” but not sure why. My thing is to figure out what’s really going on underneath, not just slap a remedy on top and call it done. Ayurveda taught me that you treat the root, not chase symptoms. My focus is always individualised—like no cookie cutter plans. I use prakriti-dosha checks and classical Ashtavidha Pariksha to build personalized strategies. Mostly involving herbs, diet tweaks, and yeah, a lotta convos about how we live daily—routine, sleep, emotional junk, even the smallest habits. Even in “small” conditions, there's always some bigger imbalance behind it. And when you spot that, that’s where healing actually starts. I’ve kinda grown into this preventive mindset too, like how can I stop things from getting worse for people who're “okay” but not well. We don’t always have to wait till someone's unwell to fix stuff, right? That part of Ayurveda hits diff—the idea that staying healthy is a practice not just a lucky state. My fav part? It’s hearing patients say they feel “seen.” Not just medically but like, heard fully. That’s the atmosphere I try to create—open, calm, no pressure. Just real work on real issues. I do keep studying too—clinical observations, reading the classics, learning from elders...you never really finish learning in Ayurveda, which is sorta comforting honestly. I’m not perfect with it all, still figuring pieces out. But what I can promise is effort, honesty, and a grounded approach that isn’t about magic—it’s about method. I trust the tools of Ayurveda 'cause they work, slow maybe, but deep. That’s the kinda care I aim for every single time.

I am someone who got into Ayurveda not just for treating diseases but cuz I always felt drawn to understanding why things go out of balance in the first place. My work’s rooted in classical Ayurvedic texts—I’ve spent years studying them, not just memorizing shlokas but really figuring out what they mean in today’s context. At the same time, I also use modern diagnostic stuff where needed, just to get a fuller picture. Pulse diagnosis (Nadi Pariksha) is something I rely on a lot—it’s not easy to master but with practice, it kinda tells you what the body’s hiding, even before symptoms scream out loud. I focus mostly on chronic issues… like gut problems, fatigue, hormonal mess, skin disorders, and stress stuff that just doesn’t go away with tablets. I use herbal formulations (mostly customized), Panchakarma when needed—not in a one-size way but actually based on the person’s Prakriti and Vikriti. I also spend a good chunk of time explaining things to patients. Like why you should eat this in winter, or skip curd at night or not mix fruits with milk—little stuff people think doesn’t matter, but actually does in Ayurveda. Over time, I’ve realized people don’t just want relief, they want to understand how their body works again. That’s kinda where I feel most useful. I help patients reconnect with natural rhythms, daily routines, sleep cycles, digestion, seasons—all of it. And ya, it’s slow sometimes. But once things shift internally, you see it show up on the outside too. That’s what keeps me going honestly. Whether it’s stress or sluggish metabolism or just someone feeling “not right” without knowing why—I try to listen deep, go to the root n create a treatment path that’s realistic and sustainable. Not just ideal on paper. Healing, for me, is something we do together, not something I just hand over. I want people to feel heard n understood… and to believe their bodies can heal, with the right support. That’s what Ayurveda is to me—real, ancient, and still totally alive.

I am working as an Ayurvedic physician for more than 3 yrs now and in that time I’ve seen and treated over 500 patients with all sorts of health concerns—chronic disorders, lifestyle problems, everyday digestion issues, anxiety, joint pains, stuff like that. Most days my focus is on digging into the root cause, not just stopping symptoms. For that I usually rely on Panchakarma when needed, herbal formulations that fit the patient’s prakriti, plus simple but powerful lifestyle corrections. Sometimes even small tweaks in diet or sleep routine makes big diffrence. In my practice I try to keep things very personal—no two patients get the exact same plan. I look at their constitution, daily habits, stress levels, and then build a treatment that’s workable for them. The aim is always sustainable healing, not quick fixes that don’t last. Patients who come with long standing issues like thyroid, arthritis or acidity often say they feel lighter not just in body but in mood also after following through for some time. That’s important for me because Ayurveda never separate mind and body. Over these years, I’ve also developed a strong interest in preventive healthcare. I find myself explaining to patients how routines like dinacharya or seasonal regimens can prevent half the disorders we usually see. Some don’t follow right away but when they come back and say “doc that thing you suggested actually helped” it feels like the best validation. Education is a part of treatment for me—I don’t just hand out medicines, I want them to understand why we do what we do. I keep learning too, diving back into texts, keeping updated on new research, discussing with peers. Because Ayurveda is deep, and every case teaches me something new. My goal is pretty simple though—provide authentic, ethical care and help people move towards balanced health without making it over complicated. Seeing patients gain confidence in their own healing is maybe the most rewarding part of this journey.

I am Dr. Shruti Shukla, an Ayurvedic physician with 8+ years of clinical practice—though honestly it still feels like I’m learning something new from each patient I see. My work’s rooted in classical Ayurvedic principles, but I don’t just stick to textbook ideas. I adapt them to real-world problems. Every case feels different, and that’s exactly what keeps this path meaningful for me. Over the years I’ve dived deep into patient-focused, evidence-informed Ayurveda. I’ve taken part in national and international conferences—some academic, some more practical—and they really helped sharpen how I see this field evolving. Not just theory. I mean applying Ayurveda to actual lives, to real bodies under stress, fatigue, post-viral weakness, hormonal chaos… the usual list, right? Recently I trained hands-on in Panchakarma equipment in Mandi, Himachal—and that really changed how I approach detox and rasayana (rejuvenation). It's one thing to read about Basti or Virechana and another to apply it based on a person’s prakriti, state of agni, mental state, even seasonal timing. Panchakarma isn't just cleansing—it’s tuning the body back to center, when done correctly. During the COVID-19 wave I was the Nodal Officer for home isolation in Solan. That period? intense. But it also taught me how much people need calm, clear care when systems are under pressure. Organizing care at that scale made me better at thinking clinically and practically—balancing theory and crisis. Now most of my practice revolves around customizing care—using herbs, diet corrections, daily routine tweaks, therapies where needed. Sometimes just explaining what's happening in the body gives a patient more strength than any medicine. I work with stress disorders, chronic fatigue, digestive complaints, joint pains, women’s health... but also general preventive wellness, like seasonal transition support and immunity care. Ayurveda isn’t about quick fixes—it’s about seeing the full picture. And walking that path gently, not forcefully. If that’s what you’re looking for, I’m here to help guide you through it.

I am Dr. Pallavi Bhandare, an Ayurvedic Consultant and General Physician working in Mumbai since 2006. It’s been nearly two decades now, and honestly, I still feel like I learn something new with every patient. My work blends classical Ayurvedic treatment with practical clinical tools—because real ppl don’t always come in with textbook symptoms, right? My goal’s always been simple: treat the root, not just manage the signs and hope they don’t come back. I treat a wide mix of conditions—chronic lifestyle disorders, seasonal infections, hormonal shifts, digestion mess, skin flare-ups, gynec concerns—some acute, some quietly building up for years. Over time, I’ve seen how powerful even small changes can be when the treatment truly fits the patient. That’s why I don’t use generic charts or mass-recommend plans. I go deep into prakruti-vikruti, use nadi pariksha often, and always try to understand what exactly *broke* balance in the first place. A lot of my cases involve joint pain (like sandhigat vata), acidity/IBS-like issues (sometimes masked as stress), or chronic skin things like eczema or rashes that keep moving spots and flaring randomly. I’ve also worked with common gynaec problems—irregular periods, mild PCOD, early fatigue—and I’ve seen how diet + herbs + lifestyle sync can make real shifts if done gently but consistently. Panchakarma isn’t always needed but when it is, I plan it based on the person’s strength, season, and actual need—not just because someone *wants* detox. My treatments include Shaman chikitsa (curative line), but I also lean hard into prevention—especially now, when so many people come in burnt out or overmedicated without answers. I care deeply about making Ayurveda feel *doable*. I explain things clearly, avoid overwhelming, and try to keep the vibe calm, honest, and encouraging. I want ppl to know what’s happening with their body and what we’re trying to fix. Real healing takes time, and my job is to walk with the patient through it—not just hand them a prescription and wish them luck.

I am Dr. Pramod Katariya—running my clinic out here in Navapur (Nandurbar dist, Maharashtra) for years now...actually, it’s been over 28 yrs working full-time in clinical Ayurvedic practice. I mostly focus on Panchakarma, infertility treatment, gut health stuff like chronic acidity, IBS, constipation etc., and a lot of metabolic conditions too—diabetes, obesity, thyroid—you name it, and I’ve probably worked on it. I hold a BAMS degree and also did my Master’s in Alternative Medicine, which helped me see a broader angle to healing—tho I stick close to classical Ayurveda. I'm also certified in Satvavajaya chikitsa, which is basically a mind-focused therapy system in Ayurveda. That kinda helped me get better at understanding stress, anxiety-driven illness & how mental stability links with chronic physical health. A lot of ppl don’t realize how strongly both connect. My infertility practice is where I probably do the most intensive work...hormonal correction, Rasayana, panchkarma-based cleansing and sometimes just slow detailed counselling with herbal support. Each person needs their own plan. And that’s what I try to build—not the one-size-fits-all type. Even for digestive or metabolic issues, like obesity or uncontrolled sugar, I go deep into Agni imbalance first—coz if digestion’s off nothing else really works right? Panchakarma is big part of my work—not just the procedures like Vamana or Basti, but choosing the right time, strength and prep per person. People come in tired, often tried modern treatments that didn’t work, and honestly I feel Ayurveda offers them hope without false promise. I try to listen. I educate. No overcomplication, just honest diagnosis, and doable therapy they can actually follow. I want them to know what we’re doing and why. My goal is always rooted in the classics but shaped by the current world around us. Real Ayurveda, done right, is not just traditional—it’s timeless.

I am started out my clinical journey at Sri Jayendra Saraswathi Ayurveda College and Hospital in Chennai—during my internship phase—and honestly that period gave me the kinda grounding I didn’t know I’d need till later. It was like one of those intense but valuable moments, doing rounds, handling OPDs, and slowly picking up the skill to actually see what's happening behind a disease. I learned a lot just by listening, by observing patterns. Not everything in Ayurveda is a fixed protocol—every case felt a bit like a puzzle and that kept me hooked. During those months, I got deep into musculoskeletal cases—like knee pain, lower back strain, or cervical issues—where Abhyanga, Basti and basic postural corrections could make such a diffrence if applied right. I also treated a fair number of patients with indigestion, reflux, constipation—gut stuff that people often ignore but it affects everything really. Women’s complaints like irregular cycles, pain during periods or white discharge, I handled those too with Rasayana or hormonal balancing herbs depending on the case. I got interested in respiratory disorders too—especially allergic rhinitis, that constant sneezing n nose blocking pattern you see in city life. Panchakarma helped, but also adjusting lifestyle and subtle diet changes worked way better than ppl expect. Somewhere in all this, I started gravitating towards Ayurvedic cosmetology—not for beauty in the usual way, but skin as a reflection of inner health. I saw cases where acne cleared up only after gut cleaning, or pigmentation faded once doshas were managed. That dual approach—outside n inside—really clicked for me. I use herbs for skin, sure, but I always go deeper into blood, digestion, liver… whatever is behind it. What drives me most now is helping patients get that long-term balance—not just a patch-up. Even with the smallest complaints, I’m thinking, ok but why? That’s where Ayurveda’s power is, right? Looking underneath. Whether it's chronic acidity or hair fall or cycle delays, I focus on identifying prakriti, checking for vikriti, and working out a plan that’s practical but effective. Ayurveda doesn’t rush. And honestly, neither do I. I want ppl to feel better and understand their body better. If they leave knowing what food or sleep timing messes up their dosha, that’s a win for me.

After completing post graduation I worked at Chikkodi Hospital for about a year. That phase was crucial — managing acute and chronic patients in clinical setups where quick decisions mattered. I was part of inpatient and outpatient care, using classical therapies, prescribing herbal formulations, and learning how to balance empathy with accuracy. That year taught me how unpredictable real cases can be, and also that medicine is not just protocol but presence. Currently I’m practicing in Belgaum, offering consultations that go beyond “one-size treatment.” My approach always starts with Prakriti analysis, checking Dosha imbalances, understanding lifestyle and diet patterns before setting a plan. For some it’s Panchakarma detox — Virechana, Basti, Nasya — for others it’s daily food changes, sleep corrections, or stress relief techniques. I deal with digestive issues, musculoskeletal pain, stress disorders, and lifestyle illnesses like diabetes, thyroid imbalance, hypertension. Each case is different, and I keep the treatment practical enough that patients can actually follow through.!! I also put a lot of focus on patient education. When someone knows why they are unwell and what each step of treatment does, they participate in their own healing instead of just waiting for medicine to fix everything. That makes results last longer. My commitment in Ayurveda is to stay authentic, ethical, and evidence-informed — to keep classical wisdom alive but shaped for today’s challenges. Helping people regain balance, energy, and confidence through natural care is what keeps me going each day.