Our Team of Ayurvedic Experts — page 76

I am Dr. Rajavi Pandya n I work mostly where Ayurveda meets real life... like not just treating symptoms but digging a bit deeper, yk? I’m big on designing super specific protocols that are dosha-aligned but also realistic for each person’s lifestyle. Honestly, I don’t belive in flooding people with meds unless really needed—less is more if you ask me. Diagnosis comes first, then we go from there. Usually I start with understanding prakriti and agni status, plus what habits might be causing a mess inside. My main thing is making sure whatever we do—whether diet, herbs, or some lifestyle changes—actually sticks and works long-term. I use a lot of classical tools like Panchakarma, Shamana Chikitsa, sometimes Rasayana (when timing's right), but also always tying it back to evidence-based insights... I keep reading up new studies to cross-check and not just rely on what the books say from 2,000 years ago (even if they're genius). Over the years I’ve seen chronic issues like hormone imbalances, gut-related stuff (acidity, bloating, IBS-ish symptoms), metabolic chaos, fatigue and even those skin cases where nothing else seems to help... all shift slowly but surely when you look at root cause instead of patching over. I do spend quite some time talking to patients too, like proper one-on-one time, because no two bodies or minds react the same way even to the same herbs. For me, Ayurveda isn’t only about herbs n ghee and all, it’s about re-training the body to trust its own rhythm again. That’s where healing starts. I keep the plans simple but deep—aligned with prakriti, dinacharya, ritucharya, but also like… something you can actually follow without burning out. If I can help someone feel lighter, more clear-headed or just more themselves, then I think we’re on the right track.

I am Dr. Jeet Shukla and yeah—my journey with Ayurveda started early, but it kinda deepened once I really got into BAMS. Studied hard, yeah, but also kept thinking how to really use all that classical knowledge with actual patients, not just quote Shlokas. I also trained in Yoga and Panchakarma—not just for the sake of certificates, but bcoz it actually makes a difference in chronic care. My work is basically all about getting to the root. I don't believe in just treating symptoms—Ayurveda doesn’t either tbh. Like if someone's coming in with eczema or psoriasis or long-standing acne, I’m not just gonna throw herbs at it. I go deep into their prakriti, dosha vikriti, diet habits, stress triggers... then plan internal detox, herbs, and topical support that actually fits. With respiratory stuff—asthma, bronchitis, allergic rhinitis—I focus a lot on clearing Kapha & strengthening Ojas. And yes, Panchakarma works well when done right, not rushed. One area I’ve grown real confident in is gut issues. IBS, bloating, hyperacidity, weird cycles of constipation-diarrhea—I get those cases often. I usually focus on Agni balancing, dietary tuning, and some form of gut rest & rasayana. And yeah, I see a lot of people with migraines n’ stress—urban life, right? For them I bring in Marma therapy, Pranayama, sometimes even a simple daily breathing fix makes huge change. My consults go beyond symptoms. I do full pulse checks, ask lifestyle stuff, seasonal routines, etc. I don’t like cookie-cutter plans. I think healing should adapt to who you are—your age, stage of life, your job pattern... all of it. End goal? Long-term wellness with zero dependence, using tools your own body already has (just needs lil help remembering). Feels simple, but not always easy. But it works. And that’s what keeps me going.

I am Dr. Thejaswini Gangadharan — Ayurvedic physician by training, but more than that, someone who's deeply drawn to healing that actually lasts. I finished my BAMS from Ashwini Ayurvedic Medical College, Tumkur, under RGUHS back in 2013. That’s where the base was built. Later, I went on to pursue a Post Graduate Diploma in Yoga — not just to “add it in” to my practice but to really understand how movement, breath, and stillness can shift healing in the body. One of the core areas I’ve come to focus on is varicose veins. It’s not a light problem, and most people feel stuck between surgery or just “managing.” What I do is combine classical Ayurvedic protocols — like Niruha Basti, herbal lepa, Jaloukavacharana when needed — with therapeutic yoga practices that improve circulation and reduce venous stasis. It’s slow work sometimes, but when the heaviness lifts, or the swelling reduces and the person starts walking easier… that’s what makes it worth it. I also work a lot in musculoskeletal lifestyle correction — pain, stiffness, joint degeneration, long-term postural issues that ppl don’t always recognize as treatable. My focus here is structure and function — supporting tissues with Ayurvedic therapies while realigning habits that caused the breakdown in the first place. Whether it’s oil therapies, mild Virechana, Marma awareness, or just diet tweaks, I keep things real and doable. Panchakarma is a big part of what I do — but not as a one-size fix. I customize each protocol after assessing Prakriti, vikriti, season, mental load, everything. Sometimes the best detox is not the strongest one, just the right one. Alongside that, I give detailed diet guidance and structured yoga routines because in my experience, healing only holds when the person can own the process, not just depend on me for everything. I want to offer care that’s both rooted and fluid — where classical wisdom meets present-day needs. Every patient has a story. I try to listen for it first... then treat.

I am an Ayurvedic consultant with a little over two years of focused clinical work, spending most of that time listening to patients, figuring out what’s actually going on under the surface, and then shaping treatments that aren’t just for the next few weeks but for the long haul. My practice sticks to classical Ayurvedic principles, but I also keep in mind how people live now—work stress, irregular meals, late nights—because ignoring that is just asking for the problem to return. I’ve worked in both OP and IP setups, which means I’ve seen the full range, from quick consults to long-term inpatient care where every detail of the protocol matters. I work a lot with chronic and lifestyle-linked conditions—OA, RA, diabetes, gastric disorders, gynaecological problems, skin issues, pain cases, and ano-rectal concerns like fissures and piles. Each patient gets a plan that’s their own, using herbal medicines, Panchakarma procedures, diet shifts, and lifestyle changes that they can actually manage. Sometimes that’s the hardest part—making it realistic enough so they’ll follow through. For me, patient care isn’t just about treating a list of symptoms, it’s about trust. I like to give time in consultations, because that’s often when the small but important details come out. Chronic illness, acute flare-ups—it doesn’t matter, my goal is to guide them through each step, so they feel supported and informed. I rely on a careful approach to diagnosis—nadi, tongue, history, lifestyle—and match that with a plan rooted in both classical texts and practical, modern sensibility. Every treatment I give is built to fit the person’s constitution, condition, and goals, which is how I make sure it’s not only effective but sustainable. For me, Ayurveda works best when it’s personal, precise, and lived every day, not just taken as medicine for a short while.

I am Dr. Vijayalakshmi, currently doing my MD in Panchakarma — which honestly feels like diving deep into the real core of Ayurveda. Not just the detox label everyone throws around, but the *actual* science behind why the body needs to let go, reset, rebuild. I’ve been working hands-on with therapies like Vamana, Virechana, Basti, Nasya etc., and trust me, no two patients ever react the same. That’s what keeps it both challenging and kinda addictive in a good way. Panchakarma isn’t just therapy to me, it’s a full system that works *only* when you pay attention to the small things — like the patient's prakriti, their stress load, their sleeping hours, even what time they get hungry (or don’t). I usually plan every treatment detail carefully — but also adapt it if the patient’s agni doesn’t cooperate or their lifestyle’s full of last-minute chaos. Ayurveda doesn’t work like a machine, it works like nature — and nature’s rarely linear. I do a lot of patient education too, ‘cause tbh if the person doesn’t understand *why* they’re doing snehapana or following a certain pathya, they either resist it or just half-do it. That’s where my teaching side comes in — whether it’s patients or juniors, I like breaking it down in a way that actually sticks. Reading the classics keeps me grounded (and confused sometimes ngl), but I also explore new research, clinical updates, and those interesting case discussions you catch at odd hours between duties. The mix of old n new helps me build care plans that feel rooted but flexible — something I try to carry into every case I handle, whether it’s a chronic skin condition, stubborn gut issue, seasonal detox or just rasayana planning for general wellbeing. For me, good Panchakarma is about clarity and connection — between physician, patient, and the process. I try to keep it real, not rigid. Just deep, clean healing that makes sense for *that* person, in *that* moment. Nothing forced, nothing rushed. Just the body doing what it actually knows how to do — if we just let it.

I am an Ayurvedic physician who kinda found her groove by actually being in the thick of clinical setups, not just reading about them. My journey started out as a Resident Doctor at Ayurved Rugnalay and then at Sterling Multi-Speciality Hospital in Nigdi, Pune—where honestly I learned a lot by working alongside allopaths and blending modern diagnosis with classical Ayurvedic stuff. It wasn’t always easy, but that mix really helped me trust my clinical instincts more. Later I took up the role of Clinic Head at Ashwin Ayurveda Clinic & Panchakarma Centre in Walhekarwadi, which really opened up my hands-on exposure to Panchakarma—Basti, Virechana, the whole works. That was where I spent real time customizing detox protocols, understanding how doshas go outta balance in daily life and tweaking herbs, diet & therapies accordingly. That job made me realise how much chronic conditions, especially joint pains, skin issues, or hormonal stuff like PCOS—need time, not quick fixes. After that, I joined NAH in Akurdi as a Medical Officer. That was more structured—appointments, system flow, the admin load too. But I also got to see different patient types and sharpen up my diagnosis game. Then came my stint at Viveka Hospital, Nagpur. That OPD was super busy!! but it taught me speed + clarity, like not just what’s wrong but how to explain it to someone who’s confused or scared or in pain. Right now, I’m really into managing lifestyle disorders—like diabetes, thyroid, IBS, obesity—and emotional patterns that show up in the gut or periods or even the skin. I use Panchakarma if needed, but sometimes it’s just helping someone rewire their sleep-food habits or giving a herb that calms down vata or reduces inflammation. What I believe? Ayurveda’s not some rigid system. It moves with the person. That’s why I keep studying, reflecting on each case, and trying to go one level deeper, always. If there’s one thing I’m sure of—it’s that healing needs patience, trust and, sometimes, a lil unlearning from both sides.

I am someone who really believes that the body can heal itself—if we just give it the right support at the right time. At Kaya Bandhu Ayurvedic Clinic, I try to follow that thought in every case I handle. I work mostly with classical Ayurvedic tools, not just for treatments but for actual diagnosis too—like Nadi Pariksha, Prakriti checks, and Rogi-Roga Pariksha... that kind of deep-rooted stuff that shows what’s really going on inside. Not just the symptoms, but where they’re coming from. I focus a lot on lifestyle conditions—things like high BP, diabetes, insomnia, skin flares, gut issues, arthritis, thyroid troubles or even post-covid fatigue. I’ve seen that if you don’t look at the root doshic imbalance, those things just keep bouncing back. I usually go with a mix of Panchakarma (which really clears things at a deep level), Rasayana therapies for long-term tissue support, and individualised herbs and ahara-vihara tweaks that match the patient’s own prakriti—not just generic solutions. I’ve had patients who came in with hormonal imbalances like PCOS or menopause shifts and they’d already tried so many things. But when we started aligning their food, daily rhythm, internal meds, their energy actually changed. Sometimes it’s small changes like how or when they eat, sometimes we go full detox and reset—it depends. I don’t think everyone needs the same path. I also spend time explaining things to patients—not just telling them do’s and don’ts but why certain herbs or timings matter. I think that matters a lot, especially now when people are trying to make better health choices but are just overwhelmed. My vision with Kaya Bandhu is honestly simple—keep it authentic, make it patient-first, and always stay grounded in Ayurvedic wisdom even if we are living in a crazy fast-paced world. Every patient is different, their healing pace is different too. I just try to meet them where they are and walk that path with them, one step at a time... nothing fancy, just real, ethical Ayurvedic care that makes sense and actually helps.

I am an MD in Kayachikitsa from KLE University and have been board-certified in Ayurveda since 2016. Over these past 7+ years, I’ve kinda stayed in the middle of three things—clinical practice, teaching, and a bit of research work too. What keeps me going is honestly the process of bringing classical Ayurvedic wisdom into today’s health mess—with proper logic, not just repeating old lines. I don’t believe Ayurveda should stay stuck. It’s deep, yes, but it’s also meant to evolve... if we’re listening right. Most of my experience centers around managing chronic diseases & metabolic conditions—stuff like diabetes, BP, IBS, thyroid, autoimmune issues, fatigue syndromes, stress-looped imbalances... that category where ppl usually say “nothing really helps long-term”. I look for the root cause in each case, coz symptom-chasing only drags things out. Diagnosis for me isn’t just about test reports. I do full-body readings—Dosha mapping, digestion tracking, sleep patterns, mental rhythm, disease history, and the Prakriti-Vikriti overlay. That’s where my protocols start. In treatment I use herbal formulations, Rasayana, dietary restructures, Panchakarma therapies when needed—but never randomly. Every case gets layered planning. I always try keeping it doable. There’s no point giving a gold plan if the patient can’t apply it at home, right? During my academic side, I’ve contributed in research protocol designing, and been involved in patient education work, mainly to help ppl understand Ayurveda instead of just following instructions. That’s something I’m big on—patient awareness. I see health not just as cure, but as a process of getting people to feel in control of their body again.

I am practicing Ayurveda for more than 15 yrs now and still every single case, every patient feels new in its own way—specially when we dive deep into chronic disorders or dosha complexities. My focus’s always been on classical Panchakarma and authentic, root-level care. That’s what drew me into this line in the first place.. real healing not just quick fixes. I work with all the major Panchakarma therapies like Vaman, Virechan, Basti, Nasya & Shirodhara—and trust me each one has it’s own rhythm, it’s not a one-size thing. Over time I also got pretty hands-on with advanced procedures like Netra Tarpan (great for eye fatigue & dryness), Uttar Basti (often for urinary/genital tract issues), Agnikarma (for some really stubborn pain points) and Viddha Karma—yes, it sounds scary but it’s incredibly effective in certain conditions. My clinical work mostly revolves around stuff like digestive issues, joint pains, hormonal ups and downs, neurological conditions, skin problems and yeah long-term pain. What makes it work is really getting the diagnosis right—sometimes it’s not about what symptom shows up, but why it’s showing up where it does. I always look at prakriti, dosha imbalance, & subtle signs to shape the treatment… and a lot of times people are like oh! no one explained it this way bfore. I'm also big on guiding people beyond the clinic—what they eat, when they eat, how they wake up or sleep. Little daily routines really pile up over time for better or worse. That's why I spend time building long-term strategies through Ayurvedic diets, ritucharya, dincharya and lifestyle tweaks based on season, age or stress levels. In the end, I think healing has to feel human. That’s why even after all these years I still sit with each case fresh, without rushing. I’ve seen people bounce back after yrs of suffering and for me that makes all the effort.. worth it, totally.

I am working as a Junior Resident Doctor for 2 years in the Dept of Shalyatantra at JB Roy State Ayurvedic Medical College & Hospital – honestly, being in one of the top places for Ayurvedic surgical training changed the way I look at both surgery and Ayurveda itself. Those years taught me not just the theory but the actual day-to-day handling of surgical & para-surgical cases… especially Ksharasutra. Managing piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika) became like second nature after a while, though each patient still feel different – we used Ksharasutra, Bastis, plus Ayurvedic post-op care to cut down recurrences and help wounds heal faster. I also kept gravitating towards joint & bone related cases, arthritis, degenerative joints – probably cause I saw how much Panchakarma (Janu Basti, Patra Pinda Sweda) plus Rasayana herbs can change things if done right. Somewhere along the way, I also started taking more endocrine & metabolic cases… PCOD, obesity, even geriatric weakness – here too, finding the root cause first before throwing any medicine at it is my basic rule. For me, every treatment plan is personal – I go through the patient’s habits, diet, Prakriti, and then pick a path that feels sustainable for them. Sometimes that means more detox work, sometimes diet corrections, sometimes a mix. My whole focus is to keep things authentic Ayurveda but also practical for today’s lifestyle. I guess that’s why I like blending the old classical ways with modern diagnostic tools – it keeps me sure about the diagnosis and gives the patient more trust in the process.