Ask Ayurveda

/
/
Dr. Vishnu S
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Vishnu S

Dr. Vishnu S
Kottakal Arya Vaidhyashala Outlet-Bangalore
Doctor information
Experience:
Education:
Sri Sri college of Ayurvedic Science and Research Bangalore
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am mainly into Kayachikitsa – the general medicine branch of Ayurveda – but in real practice that means a lot of different things coming through my door. I work with lifestyle disorders like obesity, infertility, diabetes, hypertension… each with its own twists depending on the patient’s habits and prakruti. Mental health & stress management is also a big part of what I do, cause even physical conditions tend to have that mind link hiding in there. Digestive & gut issues are another area I handle a lot – from acidity that just won’t quit to IBS-type patterns – plus skin troubles like eczema, acne, pigmentation. Panchakarma is something I use not just as a detox but as a way to reset the whole system when needed. And diet-based therapies? they’re not just “eat this avoid that” – it’s matching food, timing, and combinations to each person’s body and season. My aim is to make the plan fit them, not force them into a one-size formula.
Achievements:
I am really glad my post-grad research on Pre-Diabetes Successive Reversal: A Case Study Series got me the Best Paper Presentation award – that one took months of late nights & re-checking data. Also worked on a tough Spino-Cerebellar Ataxia case that turned into a real learning curve and success story. Some of my work made it into indexed journals too, which feels good cause it means the findings can reach more doctors n researchers, not just stay in my clinic files.

I am an Ayurveda doctor with about 4 and half years in clinical work, mostly in Kayachikitsa – which is like the general medicine side of Ayurveda, but with a lot of depth when you actually start applying it. My main focus is on lifestyle disorders that keep showing up in this generation – things like metabolic imbalance, stress-related problems, mental health dips, digestive & gut issues, and skin conditions that just don’t clear fully with temporary fixes. I completed my B.A.M.S from Alva’s Ayurveda Medical College, Moodbidri, and then my M.D in Kayachikitsa from Sri Sri College of Ayurvedic Science and Research, Bengaluru, under RGUHS. Along the way, I also picked up certifications in Panchakarma and in Diet & Diabetes programs – cause I’ve seen how much diet and detox work hand in hand with medicine in real life cases. In my practice, I try to keep things personal. Yes, there are protocols in Ayurveda, but no two patients come with the exact same background, prakriti or daily stress pattern. Some need more cleansing, some need building, others just need small steady corrections. I follow proper Ayurvedic medical guidelines but also make sure the plan feels doable for the person – no point in writing something perfect on paper if it never fits their actual life. I’m really passionate about making effective, personalised healthcare accessible, not just for those already deep into Ayurveda but for anyone who’s open to real healing beyond symptom control. To me, holistic healing means we’re looking at the long term – preventing relapse, keeping the system strong, and making sure the mind and body aren’t working against each other. Whether it’s someone walking in with years of acidity, stubborn skin flare-ups, chronic fatigue, or stress that spills into their sleep, my aim is to guide them in a way that’s practical yet fully rooted in Ayurveda’s wisdom. Sometimes the changes are quick, other times slow – but when it works, it really lasts.