What Are the Benefits of Nasya Kriya for Chronic Sinus Congestion - #1672
dealing with chronic sinus congestion for years, and it’s really affecting my quality of life. I’ve tried everything from over-the-counter medications to steam inhalation, but nothing seems to work long-term. A friend recommended Nasya kriya as an Ayurvedic treatment for clearing out toxins and helping with sinus problems, but I’m not sure what it actually involves or if it’s safe. How does Nasya kriya work, and is it really effective for relieving chronic sinus congestion? I’ve heard it involves nasal drops, but I’m concerned about the process and whether it’ll cause any irritation. What can I expect during the treatment, and how often should it be done for the best results?
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