What Is Marsha Nasya, and How Can It Help with Sinus Issues - #2065
For the last few months, I’ve been struggling with constant sinus congestion and headaches. I’ve tried various treatments, but they only provide temporary relief. A friend recently recommended Marsha Nasya as a potential Ayurvedic remedy for my symptoms, and I’m curious to learn more. I’ve heard that Marsha Nasya involves the use of medicated oils in the nasal passages, but I’m not entirely sure how it works or what benefits it might have. Is it really effective for chronic sinus issues like mine? How often should it be done, and what are the best oils to use? I’d also like to know if there are any precautions or side effects that I should be aware of before trying it.
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