Nasya Treatment for Chronic Sinus Issues? Feeling Hopeless š - #2322
So Iāve been dealing with chronic sinusitis for YEARS now - headaches almost every day, stuffed nose like 24/7, and this gross post-nasal drip thatās driving me nuts. I've tried everything, from nasal sprays to antibiotics, but nothing gives me more than a few days of relief. I canāt take it anymore! I read online about Ayurveda's nasya treatment - some people say it really helped them with sinus problems. Iāve never done any Ayurvedic stuff before (I'm more used to regular meds, honestly), but at this point, Iām willing to try anything. The thing is, I donāt really get how nasya works... Itās like oil you put in your nose?? š¤ Sounds a bit strange but if it clears up my sinuses, I'm game. Has anyone here tried nasya for chronic sinus or headaches? How long does it take to feel better? Do you need to do it every day or just when the symptoms hit hard? Iām also a bit worried about doing it wrong and making things worse - any tips for beginners would be awesome. Also, does it help with allergies too? I have seasonal allergies that flare up in spring, and it feels like the sinus stuff just gets 10x worse then. š„² Would love to hear if anyone had a similar experience and found relief with Ayurveda nasya treatment. Thanks in advance! š
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