HELLO,
YOU ARE EXPERIENCING -burning while passing urine -frequent urge to urinate -pelvic or lower abdominal pain
In Ayurevda, these symptoms are often grouped under “Mutrakrichchra”, while literally means difficulty in urination When this problem lasts more than a few months, it usually involves deeper imbalance in doshas
According to Ayurveda, our body is governed by three doshas -Vata= controls movement -urine flow , nerve impulses -Pitta= controls metabolism ad heat -Kapha= maintains stability and lubrication
In your case,
-Pitta dosha has become excessive, causing heat and burning in the urinary tract -Vata dosha is also mildly disturbed , causing pelvic pain, spasms, ad frequent urination -When this heat and dryness persist, the urinary system becomes irritated, leading to chronic inflammation
Ayurveda calls this condition vata-pittaja Mutrakricchra
TREATMENT GOALS -reduce heat and burning- by pacifying pitta -Soothe and heal urianry passage -relieve pelvic pain and spasms -flush toxins and infection -strengthen bladder tone -prevent recurrence
INTERNAL MEDICATIONS
1) GOKSHURADI GUGGULU= 2 tabs twice daily after meals for 6-8 weeks =cleanses urinary tract, relieves inflammation, Balances Vata and pitta
2) CHANDRAPRABHA VATI= 2 tabs twice daily after meals for 6-8 weeks =reduces burning clears infection acts as urianry antiseptic and toic
3) PUNARNAVADI KASHAYA = 15 ml with equal wtaer twice daily before meals for 1 month = removes swelling, improves urine flow, detoxifies kidneys, and bladder
4) SHATAVARRI + YASHTIMADHU CHURNA= 1 tsp with milk at night =nourishes urinary tissues and reduces heat
5) URAL SYRUP= 2 tsp twice daily =additional herbal cooling and urinary cleansig
DURATION= 6-8 weeks
YOGA ASANAS -baddha konasana= improves pelvic circulation -supta baddha konasana= relaxing, reduces pelvic tension -pawanmuktasana= relieves lower abdominal pressure -ardha matsyendrasana= tones kidneys and bladder -setu bandhasana= strengthens pelvic muscles
PRANAYAM -Sheetali and sheetkari= cooling breath, reduces pitta heat -anulom vilom= Balances Vata and pitta -bhramari= reduces stress and improves bladder relaxation
DIET -boiled rice, barley, moong dal, bottle gourd, pumpkin, ridge gourd, cucumber, ash gourd -tender coconut water, buttermilk , pomegranate, amla, watermelon, muskmelon -cow’s milk with ghee in small amount- soothing and nourishing -barley water or coriander seed water daily
AVOID -very spicy, sour, salty foods -pickles, fermented items, red chili, mustard -alcohol, coffee, tea, aerated drinks -excess fried food and processed sugar -holding urine for long periods -dehydration and working in very hot environments
LIFESTYLE -maintain regular sleep and wake times -avoid excessive sexual activity during active inflammation -do not suppress natural urges - urine, stool, flatus -keep mind cool and positive , mental heat - anger , stress also increase pitta -walk calmly after meals to improve circulation
EFFECTIVE HOME REMEDIES -CORIANDER SEED WATER= reduces burning and inflammation -Jeera dhaniya mishri water= drink when cool-cooling and diuretic -Amla juice + honey 1 tsp each daily-> natural coolant, rich in antioxidant -Tender coconut water twice daily-> maintains hydration, reduces buring -barley water= boil barley strain and sip throughout the day-> detoxifying and urinary antiseptic -watermelon or cucumber juice during day-> provides hydration and soothes the bladder
Your condition is chronic but reversible with disciplined Ayurvedic therapy The main key is to keep pitta under control- physically and mentally -Most people feel relief I 3-4 weeks, but complete tissue healing may take 2-3 months of steady treatment
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
1.Chandraprabha vati 2 tab twice daily with water after meals 2.Varunadi kwath 20 ml with 20 ml water twice daily after meals 3.Vasu Ural Capsules 2 cap twice daily with water after meals
Dietary & Lifestyle Support - Avoid triggers: Spicy, sour, fermented foods, excess tea/coffee, and packaged snacks. - Include: Coconut water, barley water, coriander seed infusion, and warm cumin-fennel tea. - Warm Sitz Baths: With Triphala decoction or neem leaves, 2–3 times a week. - Gentle Yoga: Apana Vata–balancing poses like Supta Baddha Konasana, Viparita Karani, and Cat-Cow.
Start with Chandraprbha vati 1-0-1 after food with water Gokshuradi guggul 2-0-0 after food with water Have coconut water, barley water,fresh lime water through out the day . Avoid spicy food, street food Include kulathi dal (Horse gram) in your diet 1 katori daily.
Burning sensation during urination, frequent urges to urinate and pelvic pain may indicate an imbalance that could be related to an infection, often urinary tract infections (UTI). In understanding through Ayurveda, it’s typically viewed as a disturbance in Pitta dosha, which governs heat and transformation processes in the body. Here’s what you can consider;
Firstly, hydration is key. Drink ample water throughout the day. Aim for around 8–10 glasses daily to help flush out toxins from the urinary tract. You can add a pinch of cumin seeds to water, boil gently and consume once cooled, as cumin is cooling and helps balance Pitta.
Next, dietary adjustments: steer clear of spicy, sour, and salty foods as they can aggravate Pitta and lead to irritation. Include cooling foods like cucumber, watermelon, and coconut water — they help soothe inflammation.
Incorporate herbs like Gokshura (Tribulus terrestris) which promotes urinary health and helps ease the flow. It can be consumed in powdered form mixed with warm water or a decoction.
Yoga and gentle stretches could aid some relief; Poses like Matsyasana (Fish Pose) and Setu Bandhasana (Bridge Pose) can support pelvic health encouraging better blood circulation in the lower abdomen. 10-15 minutes of daily practice is advisable.
Supplementarily, a powder mix of coriander seeds and fennel seeds (soaked overnight) strained and taken in morning can be beneficial due its cooling properties.
However, with symptoms such as these, it is important to not overlook the possibility of an actual infection. Medical consultation for urine analysis is highly recommended if symptoms persist, severe pain or fever occurs— Prompt treatment can prevent complications that Ayurvedic approaches may not immediately address.
Adhering to a balanced regimen while observing the body’s response to these modifications could help in managing symptoms effectively over time.
You can use Chandraprabha vati 1-0-1 Gokshuradi guggulu 1-0-1 Giloy tab 1-0-1 Chandanasava 30-0-20 ml with equal water Drink plenty of fluids buttermilk coconut water barley water
It sounds like your having urinary tract infection which can cause burning while urinating frequent arch to pass you in an pelvic pain in Ayurveda. This happens when accumulate of due to dehydration or salty food, holding urine for long or infection, drink plenty of water throughout the day and add a little coriander or barley to it as this helps cool and cleanse the urinary tract naturally Avoid coffee tea alcohol pickles fried spicy food until the burning subsides You can take Gokshura tablet 1-0-1 Chandraprabha vati 1-0-1 Drink fresh pomegranate juice or coconut water daily
