Healing and Cleansing Kidneys to Lower Creatinine Levels - #38891

When the kidneys are strained due to medication, the focus should be on supporting their natural cleansing process and reducing further load Ayurveda recommends strengthening the kidneys through gentle detox and nourishment rather than aggressive cleaning. Begin your day with warm water infused with a few drops of lemon or a pinch of cumin says to stimulate mild detoxification. Drink water at least 2 to 3 L per day, avoid over hydration or dehydration Include food that are light and kidney friendly such as cooked bottle gourd ridge gourd ash gourd small portion of rice and moong dal Avoid spicy, salty, fried and packet food as the increase kidney strain You can take Punarnava tab Gokshuradi guggulu Chandraprabha vati -one tablet each twice daily after food with warm water Varunadi kashayam 15 ML with equal quantity of water twice daily after food Limit milk, red meat, excess protein powder, and painkillers Regular gentle walk, maintain proper sleep and staying stressfree, also support kidney Healing With disciplined diet and harps creatinine levels of return to normal within a few weeks, two months depending upon the severity always monitor kidney function test periodically while on treatment

Hello Thank you for sharing your concern. I understand your worry — when creatinine levels rise after medication use, it’s a sign that your kidneys are under strain but dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF MANAGEMENT

✅INTERNAL MEDICATION

1. Punarnavadi Kashayam – 20 ml with equal warm water twice daily before food ( Reduces inflammation, flushes toxins, and improves kidney filtration.)

2. Gokshuradi Guggulu – 2 tablets twice daily after food ( Supports kidney and urinary tract health; helps reduce swelling and regulates urine flow.)

3. Chandraprabha Vati – 2 tablets twice daily after food (Acts as a renal tonic, balances Vata and Pitta, and improves urinary output.)

4. Punarnava Mandur – 1 tablet twice daily after food ( Helps reduce creatinine, purifies blood, and rejuvenates nephrons (kidney units).)

✅HOME REMEDIES

1. Coriander–Jeera–Dhaniya Water: Boil 1 tsp each of coriander, cumin, and fennel in 4 cups of water - reduce to half - sip warm throughout the day. ( Gently detoxifies kidneys and promotes urination.)

2. Barley Water (Yavambu): ½ cup barley boiled in 4 cups of water, simmer for 15 min, strain and sip warm. ( Excellent diuretic and renal cleanser.)

3 Amla Juice (10 ml daily) – strengthens kidneys and boosts antioxidant protection.

4 Avoid Salt Retention: Use Saindhav (rock salt) sparingly instead of regular table salt.

✅DIET MODIFICATION

✅Include:

Boiled rice, moong dal, bottle gourd, ridge gourd, pumpkin, apple, pomegranate. Herbal teas (with coriander or tulsi). Warm, light, non-oily meals.

❌Avoid:

Fried, spicy, or sour foods. Excess salt or pickles. Red meat, dairy-heavy foods, and processed snacks. Painkillers and unnecessary supplements (they burden kidneys).

✅ Lifestyle & Yogic Support

Drink 1.5–2 L warm water per day (if not on fluid restriction). Avoid daytime sleeping and excessive physical exertion. Practice Anulom Vilom Pranayama and Shitali breathing for 10 minutes daily to balance Pitta and calm the system.

With consistent Ayurvedic care, gentle detoxification, and mindful diet, it is absolutely possible to strengthen kidney function naturally and lower creatinine safely.

Wishing you a good health😊

Warm regards, Dr Snehal Vidhate

Yes definitely it’s there Start on Vrikkadoshahara vati1-0-1 Chandraprabha vati 1-0-1 Gokahura tab 1-0-1 Punarnava gokshura kashaya 15-0-15 ml with equal water Drink barely water Triphala churna 1 tsp with warm water at night

1.Punarnavasava 15 ml wuth 15 ml water twice daily after meals 2.Chandraprabha vati 2 tab twice daily with water after meals 3.Varunadi vati 2 tab twice daily with water after melas 4.Neeri KFT 10 ml twice daily after meals

Supportive Lifestyle & Diet Tips - Hydration: Sip warm water throughout the day. Avoid cold drinks. - Diet: Favor light, cooked meals—moong dal, rice, bottle gourd, ridge gourd. Avoid excess protein, salt, and processed foods. - Sleep & Stress: Practice gentle yoga, pranayama (especially Anulom Vilom), and avoid late nights.

HELLO,

Creatinine is a waste product formed when your muscle use energy Your kidneys filter it out of the blood and remove it through urine

When kidneys are strained or damaged, creatinine level rise, meaning the kidneys are not filtering efficiently

WHY DOES CREATININE RISE AFTER MEDICATION Certain prescription drugs- like painkillers (NSAID’s), antibiotics,blod pressure medicines, or chemotherapy agents- can: -reduce blood flow to the kidneys -cause inflammation or direct toxicity to kidney cells -accumulate and burden the kidney’s filtration system

This strain can be temporary reversible or long term depending on duration and kidney reserve

In Ayurveda, kidney are part of Mutravaha srotas- the channels responsible for urine formation and excretion

Creatinine elevation reflects -Ama (toxic residue due to incomplete metabolism) -Kapha-pitta imbalance (inflammation, obstruction, and sluggish filtration) -Vrikka srotodushti (blockage or weakness in kidney channels)

So, management focuses on -removing toxins -balancing doshas -restoring kidney filtration powder -stregthening overall metabolism

AYUREVDIC TREATMENT PROTOCOL= STAGE 3

STAGE 1= CLEANSING AND DETOXIFICATION GOAL= reduce ama and inflammation, open urinary channels, and promote natural detox

1) PUNARNAVA MANDUR= 1 tab twice daily after food = reduces swelling, supports filtration, acts as mild diuretic

2) GOKSHURADI GUGGULU= 1 tab twice daily after meals =promotes urinary flow, cleanses channels

3) VARUNADI KASHAYA= 15ml with equal water twice daily =detoxifies kidneys, clears obstruction

4) CHANDRAPRABHA VATI= 1 tab twice daily after meals =supports urinary health, balaces pitta kapha

5) GUDUCHI SATVA = 250 mg twice daily with warm water =improves immuity and supports call recovery

EXTERNAL SUPPORT

1) OIL MASSAGE WITH MAHANARAYAN TAILA -reduces systemic inflammation and improves circulation

2) STEAM= enhances detox through sweating

DURATION=4-6 weeks

STAGE 2= NOURISHEMENT AND REJUVENATION GOAL= repair and stregthen kidney tissue, prevent recurrence

1) GUDUCHI RASAYANA = 250 mg cap twice daily after mals =tissue rejuvenator, antioxidant

2) AMALAKI RASAYANA= 1 gm twice daily after meals =rich in vitamin c, enhance kidney recovery

3) SHILAJIT RASAYANA (purified)= 1 cap daily in morning =mineral rejuvenator, improves metabolism

DURATION= 1-3 months after stage 1

STAGE 3= MAINTENANCE AND PREVENTION -continue light kidney supportive herbs like punarnava, gokshura or coriander water -repeat short detox cycles every 6 months if creatinine tends to rise again

HOME REMEDIEA

1) BARLEY WATER= boil 1 tbsp barley in 3 cups water, drink through the day- mild diuretic, clears toxins

2) CORIANDER-FENNEL-CUMIN TEA= boil 1 tsp each in 2cups water, drink warm= improves digestion and kidney circulation

3) PUNARNAVA DECOCTION = boil 1 tsp dried root in 2 cups water-> reduce to half- clears fluid retention, reduces creatinine

4) COCONUT WATER= 1/2 cup once daily=natural electrolyte balance

5) BOTTLE GOURD SOUP= boil with cumin and coriander- cooling, supports urinary flow

DIET -follow a light, pitta kapha pacifying diet -warm, cooked easy to digest and low in salt and protein

INCLUDE -moong dal, red rice, barley , oats -vegetables= bottle gourd,ridge gourd, pumpkin, ash gourd, spinach lightly cooked -fruits= pomegrante, apple, papaya, watermelon -spices= cumin, coriander, fennel ,turmeric

AVOID -fried, spicy, or very salty food -pickles, cheese, red meat, panner, canned food -alcohol, aerated drinks, caffeine, smoking -high protein diet or excess pulses

HYDRATION -drink lukewarm or room temperature water slowly throughout the day -avoid both dehydration and overhydration

LIFESTYLE -avoid long sitting hours- mild walking improves circulation -sleep early, wake up early, night work disturbs metabolism -manage stress- as it aggravates pitta and vata -avoid excessive physical exertion and sun exposure

GENTLE YOGA NO STRAIN -Ardha matsyendrasan= improves circulation to kidneys -Bhujangasaa= stimulates abdominal organs -setu bandhasaa = improves venous return

PRANAYAM -Anulom vilom= balances doshas -SHeetali= reduce pitta -bhastrika= enhances oxygenation

MEDITATION -10-15 min daily for mental clam and overall healing

Kindly issue heals slowly but steadily- patience and consistency are key Do not abruptly stop prescribed medicines- taper only under supervision Combine ayurvedic with modern-best of both system

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with - 1. Punarnavadi Kashayam: 15 ml + equal water, twice daily before meals. 2. Gokshuradi Guggulu: 2 tab twice daily after meals. 3. Chandanasava: 15 ml + equal water, twice daily after meals. 4. Shilajit Capsules: 250 mg once daily morning.

Diet & Hydration Include: Barley water, cucumber, pomegranate, coconut water, 1 tsp ghee/meal.

Avoid: Salt, protein excess, processed foods, caffeine. Hydration: 10–12 glasses warm water; sip Punarnava tea 2x/day.

Lifestyle advice Rest: Avoid strenuous work; sleep 7-8 hrs. Daily: 10 mins gentle walk + deep breathing.

Get yourself RFT, 24hr UPCR, GFr investigations and do follow up

Regards Dr Gursimran Jeet Singh MD Panchakarma

When kidneys are strained by medication, Ayurvedic approaches focus on supporting renal function and detoxification. It’s essential to address this delicately, respecting the body’s constitution or ‘prakriti’. Begin by ensuring adequate hydration — but be cautious not to overload the kidneys. Drink warm water throughout the day, avoiding cold beverages which could disrupt agni, your digestive fire.

Incorporate revitalizing herbs such as “Punarnava” (Boerhavia diffusa), known in Ayurveda to support kidney health and help regulate fluid balance. You can take Punarnava in powder form or as a decoction — about one teaspoon twice daily, with warm water, on an empty stomach for optimal absorption. However, always consult with a healthcare provider before starting any new herb, especially if you’re on other medications.

Dietary modifications are crucial too. Focus on a ‘sattvic’ diet, rich in fresh fruits and vegetables, avoiding processed foods and those high in sodium or potassium which strain kidneys further. Pumpkin, cucumber, and bottle gourd (lauki) are particularly beneficial, given their diuretic properties.

Establish a daily routine with gentle yogic exercises or pranayama — technique like anulom vilom (alternate nostril breathing) help improve prana flow and detoxify system. Avoid excessive physical strain which could further stress kidneys.

Regular meditation can support stress management, as elevated stress hormones can negatively impact kidney function. Consider ‘savasana’ or ‘yoga nidra’ for deep relaxation.

Monitor your condition closely. If creatinine levels remain high or other symptoms worsen, seek medical attention promptly, as this could indicate need for more advanced interventions. Kidney health is complex; it’s vital to balance ayurvedic methods with specialist medical oversight.