Key Benefits of Aayush Kaituthu
- Rich in protein from green gram and milk solids
- Wholegrain nourishment via organic ragi
- Balanced vitamins & minerals blend
- Provides sustained energy for all ages
- Gentle on digestion with natural enzymes
- Quick and easy reconstitution
- Supports traditional Ayurvedic wellness
Product Description of Aayush Kaituthu
Aayush Kaituthu is a thoughtfully crafted Ayurvedic cereal blend that marries age-old wisdom with modern nutrition needs. This hearty mix invites you into the warmth of home-cooked simplicity; every spoonful feels like a cozy hug. It’s made from organically grown ragi (finger millet) and green gram, giving a mild earthy taste that grows on you. Milk Solids add creamy body while Organic Sugar lends a gentle sweetness that never overpowers.
One of my fav things: the natural Alpha Amylase works like a little helper, ensuring grains break down nicely for easier digestion—super handy for both little ones and seniors. I remember trying it on a chilly morning and, well, the steam rising from the bowl kicked my senses awake better than most coffees. It’s enriched with an array of essential Vitamins and Minerals, so you’re not just filling up, you’re nourishing.
Preparation is fuss-free: just mix the powder with warm water or milk, stir, cook briefly, and boom—healthy porridge in minutes. Perfect for busy mornings, post-workout refuel or even as a bedtime snack. It’s versatile: top with fruits, nuts or swirl in a spoonful of ghee—your choice. Aayush Kaituthu is more than a meal plan; it’s a small ritual connecting us to nature’s bounty, tradition and the comfort of simple, pure ingredients
Key ingredients with descriptions of Aayush Kaituthu
- Organic Ragi (finger millet): A nutrient-dense grain known for its high fiber and calcium content.
- Milk Solids: Provides protein and creamy texture to the blend.
- Organic Green Gram Dal: A plant-based protein source with mild, nutty flavors.
- Organic Sugar: Natural sweetener to balance the savory grains.
- Salt: Enhances overall taste and balances flavors.
- Soybean Oil: Adds healthy fats and aids in texture.
- Alpha Amylase: Enzyme that helps in breaking down starches for better digestion.
- Vitamins: A blend of essential micronutrients as listed on the pack.
- Minerals: Includes key elements like calcium, iron and zinc for overall health.
Key uses of Aayush Kaituthu
- Breakfast porridge to start the day with balanced nutrition
- Post-exercise refuel for muscle recovery and energy
- Healthy snack option during busy workdays
- Weaning food for toddlers over 8 months (ensure cool to touch)
- Evening light meal to support digestion before sleep
- Travel-friendly mix for picnics or road trips
- Base for smoothies or milkshakes to boost nutrient intake
How to use Aayush Kaituthu
Use 4 tablespoons of Aayush Kaituthu powder with 200ml warm water or milk. Stir well to avoid lumps. Cook on low heat for 5-7 minutes while stirring occasionally. Remove from heat, cover and let sit for a minute. Serve warm, add fruits, nuts or a drizzle of ghee as desired
Safety information about Aayush Kaituthu
- Children: Suitable above 8 months; ensure consistency is smooth and cool enough.
- Pregnant women: Generally safe but consult your healthcare provider for personalized advice.
- Breastfeeding mothers: Can include in diet to support nutrient needs; watch for any infant sensitivity.
- People with chronic diseases: Diabetics should monitor sugar intake; balance with overall carb count.
- People with allergies: Contains Milk Solids and Soybean Oil; avoid if allergic to dairy or soy.
- Elderly individuals: Gentle on digestion but adjust thickness for easier swallowing.
- Patients taking medications: No known interactions; always check with a physician when on heavy meds.
- People with weakened immunity: Ensure preparation and storage hygiene to prevent contamination.
Additional information about Aayush Kaituthu
Storage: Keep in a clean, dry and airtight container. Always seal the lid tightly after each use to maintain freshness and prevent moisture. Retain original pack instructions and use within three weeks of opening for best quality. This product does not contain artificial colors, preservatives or GMOs. Comes in a re-sealable pack of 500g. Manufactured under strict hygiene protocols. Enjoy as part of a balanced diet and store away from direct sunlight.