To use AIM Well Erandbhrusht Haritaki for best results, take the recommended dosage as indicated on the packaging or consult with a healthcare professional. Typically, it is taken with warm water or honey for enhanced absorption, usually at bedtime. Consistency in usage is key for optimal benefits. Ensure to store the powder in a cool, dry place and keep it tightly sealed to maintain its potency. If you have any pre-existing medical conditions or are taking other medications, please consult your doctor before use.