For Atrimed Ashwagandha Capsules, it is generally recommended to take one to two capsules daily to achieve optimal results. However, it's important to follow the specific dosage instructions provided on the product packaging or consult with a healthcare professional to ensure the dosage is appropriate for your individual health needs. Always use the product as directed and check for any contraindications with other medications or health conditions.

Yes, you can generally take Atrimed Ashwagandha Capsules with other supplements. However, it's important to consider potential interactions. For optimal safety, consult with a healthcare professional to evaluate any possible interactions with your specific supplement regimen, especially if you're also taking medication or have underlying health conditions. This will ensure that you can safely integrate ashwagandha into your routine without compromising the effectiveness of other supplements or your overall health.