For optimal results, it is generally recommended to take Dabur Bhringarajasava 1-2 teaspoons (5-10 ml) with an equal amount of water twice daily, after meals. However, it's essential to consult with a healthcare professional or an Ayurvedic practitioner to determine the ideal dosage for your specific needs, especially if you have underlying health conditions or are taking other medications.

To achieve the best results from Dabur Bhringarajasava, it is recommended to take 1 to 2 tablespoons (15-30 ml), mixed with an equal amount of water, twice daily after meals. For personalized advice and to ensure safety, especially if you have underlying health conditions or are taking other medications, please consult with a healthcare professional before starting. Consistency is key, and monitoring your body's response will help maximize benefits.

For best results with Dabur Bhringarajasava, it is generally recommended to take 12-24 ml twice daily, after meals, mixed with an equal quantity of water. However, it’s essential to follow the specific dosage advice provided by your healthcare practitioner or a qualified Ayurveda doctor, as individual health needs can vary. Always store the product in a cool, dry place and out of reach of children. If you experience any adverse effects, discontinue use and consult a medical professional.