Dhootapapeshwar Sheetasudha is generally recommended for relieving body heat, promoting cooling, and supporting overall well-being. The usual dosage is 1 to 2 tablets, twice daily, preferably administered after meals with water or as directed by a healthcare professional. It's important to consult with your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications. Always follow the dosage instructions on the product packaging or provided by your healthcare advisor to ensure safe and effective use.