For best results, take Everest Indukantham Kashyam as directed by a healthcare professional. Typically, the recommended dosage is 10-15 ml, diluted with an equal amount of lukewarm water, twice daily on an empty stomach or as advised by your practitioner. Consistent use and adherence to the recommended dosage can help in achieving optimal benefits. Always consult with a healthcare professional before starting any new supplement to ensure it is appropriate for your individual health needs.

To achieve the best results with Everest Indukantham Kashyam, it is recommended to take 15-20 ml of the Kashyam mixed with an equal amount of warm water twice daily, preferably on an empty stomach in the morning and 30 minutes before dinner. Always follow the dosage instructions on the packaging or as advised by a healthcare professional. Consistency in taking the supplement is key for optimal benefits. If you are pregnant, nursing, or have any medical conditions, consult with a healthcare provider before use.

To achieve the best results with Everest Indukantham Kashyam, it is recommended to take the prescribed dosage as advised by your healthcare practitioner, typically on an empty stomach. Generally, the standard dose is 12-15 ml mixed with an equal amount of warm water, taken twice daily before meals. It's crucial to follow your doctor's instructions regarding dosage and duration to ensure safety and effectiveness. Shake the bottle well before use and store it in a cool, dry place away from direct sunlight.