For optimal results with Everest Vidaryadi Kashyam, it is typically recommended to take 15-30 ml twice daily. It is best taken on an empty stomach, preferably 30 minutes before meals, to ensure maximum absorption and effectiveness. However, dosage can vary based on individual health conditions, so it is advisable to consult your healthcare provider for personalized guidance. Shake well before use, and if you find the taste strong, you can mix it with an equal amount of warm water. Store in a cool, dry place and keep out of reach of children.

For best results, it is generally recommended to take Everest Vidaryadi Kashyam as directed by a healthcare professional or as indicated on the product label. Typically, the dosage is 5-10 ml mixed with an equal amount of water, taken twice daily before meals. Always consult with your healthcare provider, especially if you are pregnant, nursing, or have any medical conditions. Ensure you store the product in a cool, dry place away from direct sunlight to maintain its efficacy.

For best results, it's recommended to take Everest Vidaryadi Kashyam as directed by a healthcare professional. Generally, the typical dosage is 15-30 ml twice a day, before meals. If the taste is too strong, you can dilute it with an equal amount of warm water. Consistency in taking the Kashyam daily and at the same times each day enhances its effectiveness. Always consult with a healthcare provider before starting any new supplement, especially if you have existing health conditions or are taking other medications.