For optimal health benefits, it is recommended to consume 15-30 ml of Dabur Giloy Juice with an equal amount of water, twice daily. Ideally, take it on an empty stomach in the morning and before dinner. Ensure you shake the bottle well before use to mix the ingredients thoroughly. It's important to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.

For optimal results, it is generally recommended to consume 15-30 mL of Dabur Giloy Juice twice daily, ideally on an empty stomach. You can mix it with an equal amount of water if preferred. However, individual needs may vary, so it's advisable to consult with a healthcare professional for personalized guidance, especially if you have any underlying health conditions or are taking other medications.

Yes, you can mix Dabur Giloy Juice with other beverages to enhance the taste without affecting its nutritional benefits. It pairs well with water, fruit juice, or herbal tea. Just ensure you maintain the recommended serving size, usually outlined on the product's label. Mixing it with citrus juices like orange or lemon can also add a refreshing flavor while keeping its health benefits intact. Always consult the package instructions or a healthcare professional if you have specific health concerns.