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Sitaram Aswagandha Choornam
90.00 INR
3484 reviews
90.00 INR
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Description

Sitaram Aswagandha Choornam is a traditional Ayurvedic formulation featuring the revered herb Ashwagandha (Withania somnifera). This herb is renowned in Ayurveda for its adaptogenic properties, helping to balance the body's response to stress and anxiety. Known as a Rasayana, Ashwagandha is believed to promote longevity and vitality, supporting overall well-being and enhancing physical performance. It is particularly beneficial for Vata and Kapha doshas, providing a grounding and stabilizing effect. Additionally, Ashwagandha is traditionally used to support a healthy nervous system, boost cognitive function, and enhance the body's resilience against infections.

Suggested use

Take 1-2 teaspoons of Sitaram Aswagandha Choornam mixed with warm milk or water, once or twice daily, preferably after meals. It is recommended to consult a healthcare practitioner for personalized dosage, especially for children or if you have specific health conditions. Continuous use for a period of 3-6 months may be beneficial for optimal results.

Key ingredients

  • Ashwagandha (Withania somnifera): Traditionally used to support stress management, enhance vitality, and promote a healthy immune response.

Warnings

Not recommended for use during pregnancy or lactation without medical advice. Individuals with autoimmune conditions should consult a healthcare practitioner before use. May cause mild gastrointestinal discomfort; if this occurs, discontinue use. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Disclaimer

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Questions from users
How do I use Sitaram Aswagandha Choornam for best results?
Caroline
43 days ago
Dr. Ayush Varma
42 days ago
For best results, take Sitaram Aswagandha Choornam as directed on the packaging or by your healthcare provider. Typically, it is recommended to take 1-2 teaspoons with warm milk or water before bedtime to aid relaxation and support restful sleep. Consistency is key, so aim for daily use. Always consult with a healthcare professional before starting any new supplement, especially if you have health concerns or are pregnant, nursing, or taking other medications.
How do I properly use Sitaram Aswagandha Choornam for best results?
Logan
38 days ago
Dr. Ayush Varma
33 days ago
To achieve the best results with Sitaram Aswagandha Choornam, it is recommended to take 1 teaspoon (approximately 3-5 grams) twice daily after meals. You can mix it with warm milk or water to aid absorption and improve taste. Consistent use over a few weeks is typically necessary to observe benefits. However, it is advisable to consult with a healthcare professional for personalized dosage and to ensure it fits well with your health profile, especially if you have any pre-existing conditions or are taking other medications.
How do I use Sitaram Aswagandha Choornam for best results?
Charlotte
28 days ago
Dr. Ayush Varma
16 days ago
To use Sitaram Aswagandha Choornam for best results, it is recommended to take 3-6 grams (approximately 1 heaping teaspoon) twice daily. Mix it with warm milk or water for optimal absorption. It's best consumed after meals. For those with specific dietary requirements or health conditions, we recommend consulting a healthcare professional before use. Always adhere to the dosage instructions on the package to ensure safety and effectiveness.
How do I properly use Sitaram Aswagandha Choornam for best results?
Victoria
33 days ago
Dr. Ayush Varma
25 days ago
To use Sitaram Aswagandha Choornam for best results, it is generally recommended to take 1-2 teaspoons of the powder mixed with warm water, milk, or honey twice daily, preferably before meals. For optimal absorption, consume on an empty stomach. However, it is always best to consult with a healthcare professional or Ayurvedic practitioner to determine the appropriate dosage and usage based on your individual health needs and conditions. Additionally, keep a consistent schedule and combine it with a balanced diet and healthy lifestyle for enhanced benefits.
How do I use Sitaram Aswagandha Choornam for best results?
James
18 days ago
How should I take Sitaram Aswagandha Choornam for best results?
Logan
11 days ago
How do I use Sitaram Aswagandha Choornam for best results?
John
6 days ago
Can Aswagandha Choornam be taken with other supplements or medications?
Matthew
23 days ago
Dr. Ayush Varma
6 days ago
It's generally safe to take Aswagandha Choornam with other supplements or medications, but it can interact with certain drugs, particularly those affecting the immune system, thyroid, or sedatives. To ensure safety, it's important to consult a healthcare professional before combining Aswagandha with other supplements or medications. They will provide guidance based on your specific health needs and conditions. Always follow the recommended dosages and directions on the package or provided by a healthcare provider.
How do I use Sitaram Aswagandha Choornam for best results?
Natalie
1 day ago

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

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